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SurfLab

@surflab.ai

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Surf Progression Made Simple with SurfLab.
🏄‍♂️ Online + Surf & Skate @surflabhq. ⬇️ Let’s Go Surfing

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If you want to improve your surfing, start here.

Find Your Line. Find your level.
Know where you are and what to focus on next.

Take the 30-second quiz and get a clear path forward with our 5 Line Method.

👉 Link in bio

💬 Comment “QUIZ” and we’ll send it to you
🔖 Save this for later by @surflab.ai

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3 months ago

This is your chance to train with Jarrad Howse.

Our new Director of Surfing, former Championship Tour surfer and elite performance coach, will be leading the SurfLab team at URBNSURF this September.

One full day in the pool.
Three coached surf sessions.
Video analysis.
Masterclasses.
Clear feedback from some of the best in the field.

Consistent waves. No crowds. A full day focused on your progression.

📍 Melbourne: 4 & 5 September
📍 Sydney: 11 & 12 September

Spots have started filling fast since we announced Jarrad. Book now to avoid missing out.

Comment “WAVE” and we’ll send you the details. by @surflab.ai

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3 days ago

“Thanks for being awesome.”

Coach Dru had a simple brief - help us turn better.

So they jumped into the skate bowl to dial in the mechanics and then in-water coaching to make the new moves stick.

Half a day. Two very stoked groms. One pretty great review.

Private half-day sessions are available at SurfLab HQ. Comment “SURF” for more information by @surflab.ai

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4 days ago

Can I become a better surfer in 90 days? 🌊🏄🏻‍♀️
This is week three of training with @surflabhq @surflab.ai

I’m documenting every wave and wipeout along the way. Follow along if you’re on your own surf journey!

#surfing #surfer #surftraining #surfprogression #surftips taken in Gold Coast, Queensland by @surflab.ai

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7 days ago

We are absolutely thrilled to announce our new Director of Surfing.

The one and only @jarrad_howse .

Former Championship Tour surfer. Elite performance coach. Trusted by some of the biggest names in surfing including @mfanno , @jordysmith88 and @julian_wilson .

Jarrad brings decades of experience in athlete development, high-performance coaching and long-term progression.

This is a huge moment for SurfLab and for the surfers we work with around the world.

Welcome to the team, Jarrad. by @surflab.ai

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10 days ago

The math checks out. 🏄‍♂️🏄‍♀️ by @surflab.ai

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20 days ago

Can I become a better surfer in 90 days? @surflabhq @surflab.ai is putting me to the test.

#surf #surfing #surfergirl taken in Surf Lab by @surflab.ai

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21 days ago

NEW WORKSHOP ALERT 🌊

We’re taking SurfLab on the road. Full day, real waves, zero crowds, at URBNSURF Melbourne and Sydney this September.

You’ll get 3 coached sessions, personalised video analysis and masterclasses with the SurfLab coaching team, plus all the waves you can handle.

📍 Melbourne: 4 & 5 September
📍 Sydney: 11 & 12 September

Early bird pricing is live now, get in before spots go. Comment “WAVE” and we’ll send you the details 🤙 by @surflab.ai

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23 days ago

Surf Lab Session. taken in Surf Lab by @surflab.ai

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23 days ago

What if your best surf training happened on dry land?

Compression and extension, body positioning, movement patterns. These are the same skills that power your surfing, trained on the ramp until they become second nature in the water.

Private and group Surf Skate sessions are available at our purpose-built facility in Currumbin on the Gold Coast.

Comment SKATE and we’ll send you all the details. by @surflab.ai

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a month ago

Has your surfing hit a ceiling? Let’s break through it.

Private coaching at SurfLab is built entirely around you and what’s holding you back. Choose from 2-hour, half-day or full-day sessions, with the option to include in-water coaching, video analysis, and surf-skate training to sharpen your rail work. Need to work through a fear of wiping out? Breathwork in the pool can be built in too.

One-on-one, fully focused, designed to take your surfing to the next level.

Comment SURF and we’ll send you everything you need to book your session.

#surfcoaching #surfprogression #learntosurf #surftraining #surflab by @surflab.ai

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a month ago

Every surfer knows this feeling.

A hard session.
A missed wave.
A confidence wobble.
A moment where you wonder if you’re actually improving.

You are.

Progress does not always feel like progress while it’s happening. by @surflab.ai

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a month ago