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Suun_Chini/ Psychologist

@suun_chini

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followers

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Mental health, Psycho-oncology, Art & bits of magic🧙‍♀️

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Hiiiii🧙‍♀️
I don’t want to plan what i post on this page, going on with uncertainty here, because that is something i am afraid of. Here’s a little get to know me!

Anyway welcomeeee yayy✨

#creative#expression#psychology #artwork #love #fyp#whatever by @suun_chini

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a year ago

Today is World Mental Health Day.

This year we are reflecting on the theme:

“Lived Experiences Heard: Real Voices, Real Change.”

Mental health is more than diagnoses and statistics.
Behind every experience is a person, a story, and a perspective that deserves to be heard.
When we listen to lived experiences, we can challenge misconceptions, understand what people actually need, and create better ways to support one another.

This World Mental Health Day, let us:

Listen without judgement.
Include lived experiences in mental health
conversations.
Challenge stigma and harmful assumptions.
Create safe spaces for open conversations.

Every person’s experience is different, and every voice can contribute to a better understanding of mental health.

When lived experiences are heard, they can become a catalyst for meaningful change.

#worldmentalhealthday#MentalHealth#awarness#mentalhealthawareness #artidote by @suun_chini

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9 days ago

I have always enjoyed, giving birthday cards to my friends and family, and since a few months i’ve been doing that with my patients as well, on their birthdays, and seeing their face light up when they see it, makes my day!

I’ll be doing this more often, makes me feel warm too🤎

Here are a few from last month🪷

#cancercare#psychooncology#greetingcards#mentalhealthsupport #breastcancerawarenessmonth🎀 by @suun_chini

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12 days ago

A lot of art consumption leads to a whole lot of soul satisfaction🤏🏼

@indiaartfair Thank you for bringing this beautiful showcase to the city!🤎 by @suun_chini

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a month ago

‘Instinctively Many’ curated by @words_and_images at the @kanoriacentre.

What a beautifully curated showcase, Met so many brilliant artists and ended my day watching such meaningful art, oh god i live for this🤎

Credits, to all the artists.

@indiaartfair taken in Kanoria Centre for Arts by @suun_chini

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a month ago

“Ecology and spirituality are never divorced from each other.”
Because even human bodies are ecosystems, everything can be part of this living entity,
that we’re calling Earth
and all of the entities within it.”

Me and beautiful Guardian Tree, my “पारो “.
what a beautiful privilege it is, to call a tree your guardian, i’ve seen it grow and bloom into this majestic yet such gentle form today, and it has seen me and looked after me, whenever i sat under her shade, she understands me and holds me swings with me, blesses me with her blooms, i wish i could take you in my pocket, haha!

What a beautiful privilege to feel this divinity,Grateful 🙏 taken in Dahod by @suun_chini

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2 months ago

5 ways to stop spiralling.

A lot of people keep asking me, about how do they actually ask their thoughts to calm down, when the thoughts have overpowered your body.

These are some ways, to regain control in your hands again!
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#overthinking #spiralling #support #fy by @suun_chini

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9 months ago

‘HAIKU OF A STILL MIND’ by Satish Gupta
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@bespokegallery_ taken in Ahmedabad, India by @suun_chini

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7 months ago

How do you love yourself?

I used to find it really frustrating when people would tell me to just ‘love myself’ because I genuinely didn’t know how. Over the years, I’ve come to Understand that self love isn’t something you can simply achieve, It takes effort and time into yourself, just like you would for the people you love.

On the days its difficult to be kind to yourself, hopefully this can be a reminder of what you can do to show yourself some love.💓

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#selfcare #mentalhealth #slowingdown #copingmechanisms #kindnessisfree by @suun_chini

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10 months ago

Healing in therapy isn’t always loud or dramatic.

Sometimes it’s:
“I was kinder to myself.”
“I set a boundary.”
“I didn’t feel guilty.”

It’s not linear. It’s not the same for everyone.
Sometimes it’s big breakthroughs, sometimes it’s quiet shifts.

If you’re choosing yourself a little more than before, that’s healing too!
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#wellbeing #psychology #therapy #mental #fyi by @suun_chini

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7 months ago

Favourite time of year, because everyday is “🪷✨ Sajna Savarna✨🪷” for a few months now!

#ethnicindianwear#festival#ganeshchaturthi taken in Ahemdabad by @suun_chini

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a month ago

April,

golden shower blossoms, coffee paired with paperbacks and existentialism, ice tea, the scent of rain, scraps of paper covered with fragments of thoughts and poems used as bookmarks, petals dancing in the wind, horrifying headlines, countless souls flying free, unorganised wardrobe, tensed foreheads, fading love, afternoons spent consulting ancient poetry to outline a new beginning- a blossoming metamorphosis, fear, loss,hope, mangoes.
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#amaltas#goldenshower #summers #stupidheat #ihateapril by @suun_chini

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6 months ago