Instagram story viewer> @swade62> Posts

Stephen "Swade" Wade

@swade62

526

posts

968

followers

2547

following

Texas, Mechanical Engineer, I make costumes sometimes, Gym Rat, Nerd, and the 2A.

POSTS STORIES REELS TAGGED

Download All

Norway is always a fun time 🇳🇴 #norway #travel #nostalgic The 🫐 🍪 thoooo 🔥 😮‍💨 by @swade62

30

6

3 months ago

Been very fortunate this year, really thought tearing my meniscus would force me to have a hard reset, luckily with some great help I get to end the year strong 💪🏻 585x2#powerlifting #deadlift #beltless #gymrat #gym #gymlife #deadlifts #hookgrip by @swade62

82

3

2 years ago

This should be easier at this point 🥲 top set 495#squats #squat #legday #legs #gym #gymrat #gymlife #powerlifting #workout #beltless #powerlifter by @swade62

58

11

2 years ago

Just a casual 585 for a double 🥲#powerlifting #deadlift #beltless #gymrat #gym #gymlife #deadlifts #hookgrip by @swade62

50

3

2 years ago

Today just wasnt the day 🫠 605lbs attempt flew off the ground but I just couldn’t get passed that sticking point. I’ll get it next time!#powerlifting #deadlift #beltless #gymrat #gym #gymlife #deadlifts #hookgrip #getitnexttime by @swade62

102

8

2 years ago

The 🫐 🍪 goes hard!Sherpa by Qilo x WP, comfy and warm as hell 👌🏻 #qilonyc #whitephosphor #nods #nightvision #qilo 📸: @genesiszepeda_ by @swade62

65

3

3 years ago

Moooaaaarrr PRs!! 495x3!I’d be lying if I said I remembered getting that last rep up…😅 #squats #squat #legday #legs #gym #gymrat #gymlife #powerlifting #workout #beltless #powerlifter by @swade62

50

5

3 years ago

Another day, another deadlift PR! 565x3!!#powerlifting #deadlift #beltless #gymrat #gym #gymlife #deadlifts #hookgrip by @swade62

59

3

3 years ago

Oh hey 6 plates, it’s been a while, it’s me..ya boiiii!Been a while since I had a good deadlift session, yesterdays session just hit different :)585x1565x1545x2525x3#powerlifting #deadlift #beltless #gymrat #gym #gymlife #deadlifts #hookgrip by @swade62

66

5

3 years ago

Skkkuuuuaaaaattttts - 455 for top set of 4, feels good man :)🎥: @seanleolifts #squats #squat #legday #legs #gym #gymrat #gymlife #powerlifting #workout #beltless #powerlifter by @swade62

41

6

3 years ago

495x2 for a new PR 🥹Decided to see if I could test my self and it went way better than expected! Maybe could have gone for 3 haha we will see at a later time if I can 😉 🎥: @seanleolifts #squats #squatnation #squat #legday #legs #workout #fitness #gym #gymrat #gymlife #powerlifting #workout #pr #prs #beltless #powerlifter by @swade62

67

23

4 years ago

Another day another beltless PR :) 585x1565x1545x1515x1I honestly didn’t think I locked out hence the frustration after the bar slipped out of my hands but after reviewing the footage I did actually lock out so I’m happy! Been a few years since I have gone this heavy, and not too shabby for my first attempt at this weight beltless and hook grip! 😁 #powerlifting #pr #deadlift #beltless #gymrat #gym #gymlife #deadlifts by @swade62

45

13

4 years ago