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Your source to find fitness and wellness events and deals in Indianapolis.
Managed by: @katiebragaw
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✨ INSTRUCTOR HIGHLIGHT: @TYRCHASE ✨

Meet Tyr! One of our favorite Indy Teachers! 

Whether you’re looking to relax or move your body, Tyr has a class for you @sagehouseyoga_carmel!

❤️ Tuesdays at 11 AM - Unwind 
🤎 Wednesdays at 4 PM - Flow
(Vinyasa)
❤️ Wednesdays at 7 PM - Unwind 
🤎 Available for Events & Private Classes

Curious about Unwind? Think red light therapy, restorative movement, and 45 minutes dedicated to helping you relax and recharge!

Whether you’re an experienced yogi or stepping onto the mat for the very first time, she would love to welcome you in the studio! Offering a reminder that you deserve to slow down and make a little time for YOU.
So, Come as you are, bring a friend, and experience the Sage House community yourself! Follow @tyrchase and check out the schedule to find your next class!

📍Carmel, IN
Link in bio to book your class!

#IndianapolisYoga #IndyWellness
#InstructorHighlight #SageHouseYoga
#IndianapolisFitness taken in Carmel, Indiana by @sweat.indy
6
3 days ago
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Get ready to sweat Indianapolis!

This page is a space to share free + paid fitness events, pop-ups, workouts, festivals and more. Most aren’t run by us — we’re just here to give them a more visibility, and help you discover your newest fitness obsession. 

@katiebragaw started with our flagship city right here in Indy! We make it easier to find the best of the best when it comes to local fitness events and community. 

More events. More movement. More Sweat.

#indyfitness #indy #indyevents #indianapolis taken in Indianapolis, IN by @sweat.indy
4
2 months ago
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WOW there are a lot of new faces around here. Let me take a minute to introduce the face behind @sweat.indy 

I’m @katiebragaw I’m an Indiana native (shoutout Elkhart, IN), my husband and I moved to Indy after almost a decade in Cincinnati. I found a love for fitness there and decided when we moved to Indy that I wanted to create something special. 

This page is meant to help you discover all of the fitness and wellness our city has to offer. From free popups, to paid experiences, you can find it all on this page, you may even see a few events of my own on here 👀

Want to work together? Slide into my DMs! 

#indianapolis #indyfitness #indy #indyevents #indyinfluencer taken in Indianapolis, IN by @sweat.indy
2
2 months ago
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MOVE FOR A CAUSE 💕 
@mvmthouse @sweat.indy && @lululemon are teaming up to bring you MVMT HOUSE AFTER DARK. 

In partnership with @industry.828, we’re hosting our first annual fundraising event in support of @littlereddoor

Here’s the tea 
$100 gets you in the door && ALL of it goes to Little Red Door (like actually, all of it!)

With your ticket, 
• you’ll experience a MVMT House Triple Threat class 
• be outfitted in a lululemon top (wear black bottoms!) 
• be gifted a goodie bag 
• have access to build community in new ways while supporting an incredible HOOSIER cause ♥️

How to secure your spot 
• download the MVMT House App & create an account 
• toggle to our Nov 5 schedule 
• select MVMT HOUSE AFTER DARK 
• purchase & book 

Leave the rest up to us - you know we love a party and more than that, we love building & supporting our community .. 

Now tag your pals & snag your spot!! Limited to 75 people 💕💕 

#mvmthouseafterdark taken in INDUSTRY by @sweat.indy
5
16 hours ago
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@marlena.gilmore Come move with me this Saturday @metazoabrewing! Link in their bio for tickets! Bring your pup! by @sweat.indy
0
16 hours ago
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@rootedhomept Join me for Strong Bones, Stronger You, a free workshop on bone health through perimenopause and menopause.

📅 Wednesday, Oct 28, 6-7pm
📍 Emerge Personal Training, Noblesville
🥤 Free juice and smoothie samples from Pure Green Fishers

You’ll learn why bone density declines, why strength training protects it, and exercises you can start today.

Register free at rootedhomept.com/events (link in bio). 

Tag a friend who should come with you! 💚 by @sweat.indy
0
16 hours ago
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@riding_fitness ✨ INDIANAPOLIS, LET’S RESET & RECONNECT. ✨

Join us for a morning of movement, mindfulness, and meaningful connection at the SKYLINE CLUB, hosted by the Butler Alumni 💙🐶

🧘🏾‍♀️ Pilates with Achzi
🎶 Sound Bath with Uma
🤍 Community, connection & intentional self-care

📅 Saturday, October 24, 2026
📍 Skyline Club | 1 American Square, Floor 36, Indianapolis
🕤 Check-in begins at 9:30 AM
✨ Event begins at 10:00 AM | Ends at 12:00 PM
🎟️ $20 per person | Open to the public!

And because wellness is even sweeter when shared… 🛍️✨ Your ticket includes a special gift bag featuring treats from our amazing collaboration partners: @drywater & @thetimbar and giveaways from Mary Kay and @drinkmirth ! 💝

Come ready to move your body, quiet your mind, nourish your spirit, and connect with your community. You deserve a morning just for YOU. 🌿

Spots are limited, so grab your ticket (link in bio) and bring a friend!

#Butler #IndianapolisEvents #pilates #IndyWellness #soundbath by @sweat.indy
0
16 hours ago
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@arriwrites Indianapolis, see y’all on Wednesday for a beginner-friendly Kehlani flow! Ticket link their bio. by @sweat.indy
1
16 hours ago
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@danii_kayy_gym JUST ADDED! Halloween HIIT CLASS!

Join us for a special 💕 FREEEEE! 💕 Halloween HIIT Class!

 ✨ October 31st
 ⏰ 8AM
 💜 7216 N Keystone Ave
Indianapolis IN 46240

Costumes optional! Wear black or orange! 🎃 by @sweat.indy
0
16 hours ago
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10/17 pilates. tennis. matcha. 🎾🍵🧘‍♀️

your new favorite saturday plans just dropped.

come move, play, sip & meet your new favorite people 🤍

🎾 tennis
🧘‍♀️ pilates 
🍵 @joodlesmatcha matcha 
✨ good energy + even better company

no experience needed , just come as you are with your mat! if you have a racket bring it but no need! 

spots are limited.

send this to the friend you’re bringing ↓

#pilates #tennis #matcha #wellnessevent #pilatescommunity taken in Indianapolis, Indiana by @sweat.indy
2
a day ago
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@purebarrebroadripple We can’t stand the rain… but we CAN stand a little rooftop shaking. ☔️💪

Our FREE community pop-up is tomorrow, Thursday, October 15, and we’re hoping to see you there! The forecast keeps changing, so we’re watching closely before making the call on our rooftop plans.

🌦️ Cautiously optimistic? Yes. Your hot barre dreams may still come true with a dry-but-humid rooftop sweat session.

📲 Hoping to join? Please sign up in the app so we can update you tomorrow morning once we assess the weather. If we need to move indoors, we’ll still offer a FREE community class at 6:30pm—you’ll just need to be signed up to attend!

We’ll update this space tomorrow with our final plan of attack. Missy’s on the playlist. Mother Nature, please get your act together. ✨

#purebarrebroadripple #broadrippleindy by @sweat.indy
1
2 days ago
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@intercontinentalindy LUXURY WITH A SIDE OF BURN. 10 days out.

​Indy’s favorite partnership is back. Following our unforgettable first collaboration, we are joining forces once again to redefine luxury fitness in the city.

​Step into the Monument Ballroom for an elite, high-energy morning of movement, complete with celebratory mimosas, exclusive luxury gift bags filled with curated surprises, and hidden moments reserved only for those inside the room. 
Plus, get an early, exclusive tease of “The Release”—Skulpt’s brand-new lymphatic workout format launching in November.

From there, head up to Astrea for breathtaking city views and a gorgeous brunch.

​This is an unmatched morning of high-end wellness and hospitality. Capacity is strictly capped at 50 mats to keep it intimate. This is the room everyone will be talking about—tap the link in bio to secure your spot before it sells out. 🥂✨

​🗓️ Saturday, Oct 24
📍 InterContinental Indianapolis, Monument Ballroom by @sweat.indy
0
2 days ago
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