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sami gilbert

@sweat.with.sami

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movement is medicine 🏃‍♀️🚴‍♀️🧘‍♀️🏋️‍♀️
teacher • coach • fitness instructor • marathoner

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hyrox simulation at @crossfithershey !! @berkpm killed it!! 1:14:15 is crazy fast!! so proud 🥹🥹🥹 by @sweat.with.sami

locked in 🫡

over 3 minute PR with the best hyrox and life partner 🥳🥰 i am so lucky that i have a body that moves and can do crazy things like this!! i am even luckier because i get to share these experiences with @james_fischer18 🫶 by @sweat.with.sami

the best way to start the weekend!! 🧘‍♀️🍫🌅🧑‍🩰 by @sweat.with.sami

Join us for a FREE community class at The Market on Chocolate on August 15th!

Sami will be leading a Sculpt + Stretch class — BYO mat!
Signing up in the app is recommended so we can get an idea of attendance. Hope to see you there!

#centralpafitness #tribefitness #marketonchocolate #groupfitnessclass by @sweat.with.sami

RepRox is Tribe’s hybrid endurance class - Blending functional strength, athletic conditioning, and mental grit into one powerful workout. Expect the unexpected.. bikes, TRX, dumbbells, slam balls, bodyweight and more are all fair game 😉

#tribefitness #centralpafitness #groupfitnessclasses #harrisburgpa by @sweat.with.sami

diplo’s run club combined 2 of my favorite things 🙂‍↕️ by @sweat.with.sami

Pair a TRX move with a weight training move for the ultimate strength training class. TRX Sculpt is offered every Monday at 5:30 💪🏼

#trxworkout #tribefitness #centralpafitness #trxtraining harrisburg pa, group fitness studio, platinum gyms, boutique fitness studio, tribe fitness pa by @sweat.with.sami

we got to celebrate global running day last night with so many new faces!!! thank you to everyone who came out and ran with us!!! stay tuned for our next meet 🤩🤩🤩 by @sweat.with.sami

Thank you for showing up and showing out on this Friday evening. So proud of the hustle ! Work hard, play hard. Catch us at the next meet 🍫🪩💓 #runclub #running #hersheyrunclub #Harrisburgrunclub #717 by @sweat.with.sami

Meet the Sweet and Sweaty Founders 🫶🏻👟🤩 two girls who bonded over fitness and eventually formed their own mini run club now wanting to share the fun #runclub #runningcommunity #running by @sweat.with.sami

as dj khalid would say, ANOTHA ONE 🤩🤭🙂‍↕️😤🥳🏃‍♀️

📍rehoboth beach 🏖️🌊🐚🦀🌺🌤️

quick trip to my favorite place for the coastal delaware running festival!! came home with a new marathon pr!! spent the weekend with my favorite people!! swipe all the way to see how i warm up on race day!! by @sweat.with.sami

got my ✨taste back✨ with a spontaneous weekend

first road race in a hot minute and i had the time of my life!! proud of katie for finishing her first half marathon, proud of james for hitting a PR, and proud of myself for pushing pace and never giving up (even on the hill at mile 6 😮‍💨) i used this as a training run for the coastal delaware running festival marathon that i’m running in 2 weeks!! spring race season is in full swing and i’m thriving 🤩🥳🤭 by @sweat.with.sami