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S.W.E.A.T

@sweat_group

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🔵 𝙎.𝙒.𝙀.𝘼.𝙏 🟡
𝙎𝙥𝙚𝙖𝙠 𝙒𝙞𝙩𝙝 𝙀𝙢𝙤𝙩𝙞𝙤𝙣 𝘼𝙣𝙙 𝙏𝙧𝙪𝙨𝙩
𝗦𝗜𝗟𝗘𝗡𝗧 𝗠𝗘𝗡 𝗕𝗥𝗘𝗔𝗞 𝗧𝗛𝗘 𝗟𝗢𝗨𝗗𝗘𝗦𝗧
𝙋𝙧𝙞𝙫𝙖𝙩𝙚 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 ↓

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What a weekend 😮‍💨

A massive thank you to @y14nny and @biz @bhp for letting us set up shop at the @yiannimizelive show in Leicester 🚗

We turned up with our blue and yellow tent, and it became exactly what we wanted it to be, a place where men could stop, have a chat and be themselves. No pressure, no judgement, just real conversations, honest listening and men opening up.

We had some amazing conversations, spread awareness, grew the WhatsApp group and, most importantly, connected with people who genuinely want to help us keep pushing this forward.

We’re now in talks with businesses in Leicester who want to support what we’re doing 🙏🏻

That means more conversations. More awareness and more men knowing they’re not alone.

Thank you to everyone we met, everyone who stopped by, everyone who listened and everyone who supported us.

Also a massive shout out to our mother hen @lynn_crilly . This amazing woman has took us under her wing and given us the platforms we needed to be able to speak freely about what building here. Lynn we love you 💙

Let’s keep talking. Let’s keep showing up. and let’s keep pushing. 🔵🟡

SILENT MEN BREAK THE LOUDEST

#mensmentalhealth #mentalhealthmatters #breakthestigma #breakthestigma #itsokaytotalk by @sweat_group

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a month ago

The Big Camden 10 🚊

10.5 miles with a shared vision and one mission.

The S.W.E.A.T Group linked up with the @morningwalkingcrew @thesoberscaff @newlifechurch_stortford and the @mind_soldiers and together we got it done.

The sun gave us everything it had, but it never broke us ☀️

More importantly, we left no one behind… well, maybe Toby.. but don’t worry he found us in the end. 😂

This is what it’s all about.

Different groups coming together, supporting one another, building real friendships, and creating a stronger community.

Step by step, we’re proving that no one has to walk alone. Camden you were beautiful..

Two are better than one… If either of them falls down, one can help the other up.

- Ecclesiastes 4:9-10

#mensmentalhealth #mentalhealthmatters #itsokaytotalk #mentalhealthawareness #endthestigma by @sweat_group

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2 months ago

MEET JAY. 🔵🟡

Jay is one of the solid members of the S.W.E.A.T team, and we’re genuinely lucky to have him with us.

Jay has worked hard to turn his own life around, and now he wants to use what he’s learned to help other men do the same.

He also runs @rise_moguuk25 which stands for Rise, Inspire, Support, Empower, creating a space focused on encouraging people, building confidence and helping others move forward.

Jay is stepping up to lead our second Manly Meeting in Orpington representing the blue and yellow and for all men who are struggling.

A place for men to come as they are, talk openly, listen, connect and support one another.

St Barnabas Church is located at Rushet Road, St Paul's Cray, Orpington, BR5 2PU.

No judgement. No masks. Just men talking.

Silent Men Break The Loudest.

Follow Jay & R.I.S.E @rise_moguuk25 @mogu.uk25

#mensmentalhealth #itsoktobenotok #breakthestigma #mensupportingmen pillowtalk by @sweat_group

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7 days ago

YIANNIMIZE LIVE 2026! 🎥🔥

The team caught up with @sweat_group — SWEAT stands for Speak With Emotion And Trust. 🙏🏽

They’re a charity dedicated to supporting men who may be struggling with their mental health, providing a safe space to talk without judgement.

They also run a WhatsApp support group, helping men open up, connect with others and ultimately get themselves back on track. 💙

If you’re going through something, don’t suffer in silence. Sometimes speaking to someone outside your usual circle can make all the difference.

Reach out to @sweat_group and have that conversation. 🤝🏽

🎙️ NEW EPISODE DROPPING THIS WEEK! taken in UK by @sweat_group

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25 days ago

We’ve been thinking..

When we started this, we never really knew what it would become. We just wanted to create somewhere men could come in, talk, laugh, vent, listen and not feel like they had to pretend everything was alright.

But looking back at the people we’ve met along the way, the conversations we’ve had and the men who have walked through our doors when they’ve really needed somewhere to go, that’s what makes all of this worthwhile.

We’ve seen people come in struggling and leave with a smile. We’ve watched friendships form, men open up, people find their confidence again and, most importantly, we’ve seen men realise they don’t have to do everything on their own.

That’s the bit that means the most to us.

We’re basically there with our charity status now, which is a massive step forward. We did consider becoming a CIC while we waited, but the certification isn’t what’s important to us.

The work is.

The people we’re reaching. The conversations we’re having. The lives we’re hopefully making a little bit easier.

And that’s why we don’t see this as our charity.

This belongs to the community.

Everyone who has turned up, got involved, brought someone along, shared their story or supported us has helped build what S.W.E.A.T. is today.

And we’re only getting started. 💙💛

S.W.E.A.T. — Speak With Emotion And Trust.

Silent Men Break The Loudest.

#mentalhealthmatters #breakthestigma #itsokaytotalk #strongertogether #youarenotalone by @sweat_group

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a month ago

What does it all stand for!

#brooklandsradio #interview #mentalhealth taken in Brooklands Radio by @sweat_group

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3 months ago

“He should have spoke up”

Written by @thenabhivarsha performed by
@russellgeoffreybanks

#mensmentalhealth #mentalhealthmatters #breakthestigma #itsokaytotalk # by @sweat_group

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3 months ago

Ladies and gentlemen… meet Sweaty Eddie.

Our newest member of the S.W.E.A.T family.

We’re not entirely sure what Eddie actually is. A cushion? A pillow? A mascot? We genuinely haven’t got a bloody clue.

He’s been around the block, climbed a few mountains, bought the T-shirt and somehow become an absolute legend.

He’s been held by loads of you and has probably appeared in more photos than most of the actual members.

Welcome to the gang, Eddie.

You’re one of us now, you weird little..thing

Massive shout out to @y14nny and @bhp for letting us pitch up at @yiannimizelive and everyone that came over and had those conversations that were desperately needed 🔵🟡

#mensmentalhealth #silentmenbreaktheloudest #itsoktobenotok #itsgoodtotalk by @sweat_group

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a month ago

The @thesoberscaff has set up a fundraiser for Leila Young’s children.

Leila was taken from us far too soon in a horrific act of violence. Her loss broke a community in half and left behind a heartbroken family who are now having to navigate life without her.

Sober Scaff were close to Leila, and I’m also friends with her brother, so this one is very close to home for us. 🌹

The fundraiser is centred around a challenge to climb Scafell Pike, raising money to support Leila’s children and help give them something positive to carry forward in the years ahead.

If any of you lads want to get involved with the climb, the fundraising, or simply show your support, drop us a message.

I’ve put the Crowdfunder link in my bio.

Every bit of support means a lot. ❤️

#LeilaYoung #ScafellPike #Fundraiser #MentalHealth #MensMentalHealth Community StrongerTogether SupportTheFamily ForLeila InHerMemory by @sweat_group

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2 months ago

Big weekend coming up 🤩💪

📆 @baileyhillswine Vineyard From 17:30 | Braai & Biltong Bar
🏏 @thorley_cc Club Day | All Dayer - 7aside competition

💪 Check out @sweat_group !

Sweat Group is a men’s mental health initiative dedicated to ensuring no man has to navigate life’s challenges in isolation. By hosting weekly meet-ups every Monday evening, the group provides a safe, welcoming, and non-judgmental environment where men can connect, speak candidly, and support one another. Sweat Group actively promotes holistic mental well-being—offering an inclusive space that addresses everything from daily stress and anxiety to deep-seated emotional struggles. Through community, shared experiences, and open dialogue, they are breaking down the stigma surrounding men’s mental health and fostering a strong network of support where every member feels heard and backed by his peers.❤️

Have a lekker weekend everyone 😃 taken in Stort Biltong by @sweat_group

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2 months ago

We were down at the @bishbashfestival with our big blue and yellow tent, and it definitely didn’t go unnoticed. 🔵🟡

It was a good chance to get out there, meet some incredible people, and put faces to names.

We had some great conversations, shared a giggle and built new connections, and got to show people what S.W.E.A.T is all about.

Most importantly, we made a little bit of noise, got stuck into the atmosphere, and showed up for the community that keeps us moving forward.

A massive thank you to everyone who stopped by, had a chat, and got involved. We loved being part of it and we’re already looking forward to the next one. 🙌

#SweatGroup #BishBashFestival #Community #Connection #MakingNoise by @sweat_group

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2 months ago

We had a quick catch up with @roberthisee whilst taking part in the Camden 10 🥾

He spoke about the challenges facing working class men and the importance of coming together to support one another.

It’s a message that really resonates with us.

Rob has always been there for us. He came on our podcast when we had no following, no audience, literally just an idea and a WhatsApp group.

That says everything about the kind of bloke he is.

An absolute gentleman, and someone we’ve got nothing but respect for. Rob mate we salute you 🫡

If you’d like to join us on one of our missions don’t shy and drop us a DM ✉️

#mentalhealthmatters #mensmentalhealth #breakthestigma #mentalhealthawareness #youarenotalone by @sweat_group

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2 months ago