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SWEAT PGH | Pittsburgh Fitness

@sweat_pgh

4.6K

followers

732

following

7 concepts. One membership.
Cycle • LIFT • Barre • Pilates + more
Pittsburgh | Upper St. Clair
↓ SWEAT with us

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The unofficial (but real) perks of being a member here at SWEAT. 💧 taken in SWEAT PGH by @sweat_pgh

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3 months ago

New Client Special 🤝

$75 for 30 days of unlimited classes. No strings attached.

Try all 7 of our class formats, find what you love, and see what SWEAT is all about. We have a feeling you’ll fit right in. taken in SWEAT PGH by @sweat_pgh

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4 months ago

4,000 classes at SWEAT! 💧

Congratulations, Diane! What an incredible milestone. We could not be more proud of you!

⭐️ What would you tell someone who is thinking about trying SWEAT for the first time?
I absolutely love recommending SWEAT because from the moment you walk through the door, you are welcomed into a warm, uplifting environment. The variety of classes offered is fantastic. I never get bored and can always find a session that fits my mood and goals—whether I want a high-energy challenge or a mindful stretch.

What truly sets SWEAT apart are the instructors. They are exceptionally knowledgeable, attentive, and skilled at offering modifications or deeper challenges so that every class feels tailored to your body, even in a group setting. Beyond the amazing workouts, the community here is second to none. Everyone—staff and members alike—is so supportive, kind, and encouraging.

⭐️ Who is your favorite instructor and why?
Answering this feels almost impossible because every instructor is incredible for different reasons, but I have to highlight my OG instructor, @cdziki.

Our journey started over 10 years ago when she gathered a small group of friends from our neighborhood, including myself, to train together. Even before SWEAT opened, Colby was a true inspiration. She always spoke about Katie’s vision to open a studio, and watching that dream come to life nearly 9 years ago was unforgettable. I’m so glad I followed Colby’s lead and never looked back. taken in SWEAT PGH by @sweat_pgh

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12 minutes ago

Whatever it is that brings you back to YOU.

Consider this your reminder to fill your own cup (or water bottle), too. 💧 taken in SWEAT PGH by @sweat_pgh

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a day ago

Milestones, birthdays, new merch & sweaty classes...

Never. Miss. A. Monday. 👏 taken in SWEAT PGH by @sweat_pgh

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4 days ago

SWEAT turned 9! 🍾

Our community >

Our instructors 👯‍♀️

Cake was necessary 🎂

SWEAT merch only 💧

@elizalux & @erinshynds pilates + sculpt duo class🧘‍♀️

@truckinwithlula 🧢

@kiersten.culbertson & @kk_goldman serenity sound bath 😌

We heard @klmauro & @laurenkail shouldn’t be allowed to teach together anymore 🥵

It’s the hair flip for us 🙂‍↕️

This week’s theme was all about our members. Back to you. 🩵

Thanks for celebrating with us, here’s to year 🔟! taken in SWEAT PGH by @sweat_pgh

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8 days ago

@jess.gilbert.412’s cycle playlist this week. 🥵 taken in SWEAT PGH by @sweat_pgh

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10 days ago

Happy 9th Birthday SWEAT PGH 🎉🩵
Thank you so much for having me as part of your celebration! I can’t wait to do it again 🫶🏼💉

#vitaminshot #mobileivtherapy #registerednurse #vitamininjection #wellness taken in SWEAT PGH by @sweat_pgh

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10 days ago

1,000 classes at SWEAT 🏆

Congratulations, Giovanna! We are so lucky to have you a part of the SWEAT fam. Here’s to 1,000 more!

⭐️ What does hitting this milestone mean to you?
Hitting this milestone proves to me that I have the persistence to work through and overcome physiological joint limitations.

⭐️ What is your favorite thing about SWEAT?
My number one favorite thing about coming to SWEAT is being able to workout with my daughter @bgoldy10!!
I also love the sense of community here at SWEAT, the relationships I’ve made with the members, and the instructors/staff who always keep me motivated. taken in SWEAT PGH by @sweat_pgh

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14 days ago

NINE YEARS STRONG 💧

Congratulations to our friends over at @sweat_pgh on NINE YEARS! Head over to their studio this weekend to help them celebration!

📷 is one of our signature crazy towers & helium bundles

#pittsburghballoons #pittsburghballoonartist #balloonspittsburgh #pghballoons #ballooncolumnspittsburgh taken in SWEAT PGH by @sweat_pgh

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14 days ago

@dlvidale is over your crazy form. 🫣

But really, the smallest adjustments can completely change which muscles you’re engaging and how effective a movement feels. That mind-muscle connection is especially important in Barre, where the tiniest movements can make the biggest difference.

Good form = getting the most out of every workout. taken in SWEAT PGH by @sweat_pgh

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16 days ago

The best routine is one you actually want to come back to.

Some days you want to lift heavy. Some days you want to clip onto the bike, stretch it out or meet us at the barre. With 7 ways to move, your routine doesn’t have to look the same every day.

Find what you love + keep showing up. taken in SWEAT PGH by @sweat_pgh

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19 days ago