Instagram story viewer> @sweatcyclehouse> Posts

SWEAT Cycle House

@sweatcyclehouse

1158

posts

5K

followers

3295

following

Rooted in Community. Built on Connection.💧
Full mind & body immersive experience on a stationary bike | Download our app 📲
2 WEEKS UNLIMITED $14 •👇🏽

POSTS STORIES REELS TAGGED

Download All

Big news!

I’m officially the new owner of Sweat Cycle House! 🩵

This place holds so many versions of me. It was where I took my very first spin class, where I found my confidence as a coach, and now where I step into ownership. I’m incredibly grateful for this space, this community, and everyone who’s been part of the journey. I can’t wait to keep growing this with all of you, thank you 🤍

Big thank you to Sara for giving me the opportunity become a coach and for trusting me with her vision 🫶🏼

@saracaldera144 @sweatcyclehouse by @sweatcyclehouse

288

107

6 months ago

From our team at sweat cycle house 🫶✨💫💌 by @sweatcyclehouse

47

19

10 months ago

LATIN NIGHT is calling 💃🏽🔥
Friday, July 31 • 7 PM

Turn the lights down, turn the bass UP… this ride is bringing straight perreo energy, heavy beats & nonstop vibes!

Use code CLUBNIGHT for $5 OFF → only $15 to ride 🎟️

Don’t miss the party on the bike 🔥

#sweatcyclehouse #latinnight #spinclass #latinmusic taken in Sweat Cycle House by @sweatcyclehouse

52

13

a day ago

Happy Birthday to our one and only Coach Mirely! 🥳💛

If you’ve taken her class, you already know you’re in for high energy, killer sprints, and a playlist that keeps you moving. But what makes Mirely so special goes far beyond the bike.

She’s one of the kindest people you’ll ever meet, loves this community with her whole heart, and is always the first to say yes to making the studio feel extra special. Whether she’s fully committing to dressing up for a Pitbull, One Direction, or Justin Bieber theme ride or volunteering to spend six hours building a balloon rainbow arch for a studio event, she gives everything she has to this place and the people in it.

We’re so lucky to have you on our team. Happy Birthday, Mirely! We hope this year brings you as much joy as you bring to all of us. We LOVE you!💛🎉

Come celebrate with us this Saturday, 7/25, at 8:00 AM for Mirely’s Birthday Ride! Let’s pack the room and make it a celebration she’ll never forget. 🎉🚲 by @sweatcyclehouse

67

15

3 days ago

The best part of Sweat Cycle House? The people who fill the room. 🤍✨

Today’s Monday Member Spotlight is @hayharw ! If it’s one of her favorite themes… you already know she’s signed up for back-to-back classes without a second thought 👏 That kind of love for the ride is exactly what makes our community so special.

Thank you for being such a big part of our community and for bringing your energy to every single ride. We see you, we appreciate you, and we’re so happy you’re here 💙
#sweatcyclehouse #sweatcommunity #cyclinglife #groupfitnessstudio #cyclinglife taken in Sweat Cycle House by @sweatcyclehouse

40

25

5 days ago

Every bike has a story, and it’s about time we started telling them. ❤️

Welcome to our Member Spotlight series!

The people who make Sweat special aren’t just our coaches. They’re the riders who show up, cheer each other on, celebrate milestones, and make this community what it is.

Over the next few weeks, you’ll get to meet some of the incredible members who make Sweat feel like home. We can’t wait for you to hear their stories. 🫶 by @sweatcyclehouse

66

6

6 days ago

The songs that have been living rent free in my head (and the spin room) 🎶

My weekly rotation of songs that make the bike feel like a mini rave… you already know I had to add some Latin heat in there too 💃🏽🔥

#groupfitness #spininstructor #spinplaylist #cycleclass #indoorcycle by @sweatcyclehouse

3

6

8 days ago

Coach Ellie & Jax @sweatcyclehouse YES… we approve this message. Protect your peace. 🫶🏼🫶🏽

@khloekardashian 🤎🤎🤎

#whatkhloesaid #selflove #besties #spin #utahcounty by @sweatcyclehouse

61

12

9 days ago

IT’S BACK 💛💜🩵

Swiftie Saturday returns July 18 at 8AM with a ride through Fearless, Speak Now & 1989!

Wear yellow, purple, or blue and get ready to sing, sweat, and ride through three iconic eras. ✨

📍 Sweat Cycle House | Pleasant Grove, Utah
🎟️ New riders get a FREE 14-day trial with code JAMES at checkout!

Tag your Swiftie bestie and book your bikes! 🪩

#SwiftieSaturday #TaylorSwift #Fearless #SpeakNow #1989 Utah PleasantGrove Spin IndoorCycling by @sweatcyclehouse

42

2

11 days ago

This place is more than four walls, it’s the people who walk through the doors every day.

Our members are the heartbeat of Sweat. You bring the energy, the passion, the laughter, the hard work, and the connection that makes this community so special.

Every ride, every challenge, every breakthrough is made possible because of you. Thank you for trusting us, believing in this space, and making Sweat feel like home.

Without you, it’s just a room. With you, it’s something unforgettable 💙
#sweatcyclehouse #sweatfam #sweatcommunity #cyclinglife #spinclass by @sweatcyclehouse

39

14

15 days ago

The hardest part is often just showing up.

The strength, confidence, and growth come from choosing yourself again and again, even on the days you don’t feel like it. Every ride is another reminder that you’re capable of more than you think.

We’ll be here cheering you on every step and every pedal stroke. 💛

See you on the bike.

#SweatCycleHouse #IndoorCycling #SpinStudio #CycleLife #RhythmRide FitnessCommunity UtahFitness PleasantGrove UtahCounty SweatFam by @sweatcyclehouse

34

10

16 days ago

🚨 Deadline for orders extended to:
Sunday, July 19th 4pm

Own Your Ride. Own Your Shoes. 👟✨

How to order:
• Browse TIEM’s website and choose your favorite style and color.
• DM us your size, color, and style.
• Venmo $110 to: SweatCycleHouse_UT.
• We’ll take care of the rest!

Sizing Tips:
• TIEM shoes generally fit true to size.
• If you’re between sizes and have narrow feet, consider sizing down a half size.
• Not sure? Send us a DM and we’ll help you find the best fit.

Important:
• Shoes are special order and cannot be returned or exchanged, so please double check your size before ordering.
• SPD cleats are not included and must be purchased separately.

⏰ Orders must be submitted by Sunday, July 19 at 4:00 PM.

Questions? Send us a DM. We’re happy to help! 💙 by @sweatcyclehouse

23

1

17 days ago