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Sweat Haus Wellness Studio

@sweathausct

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YOGA • PILATES • WELLNESS
Our boutique studio is an inclusive space where we focus on building strong bodies + calm minds🧘🏾‍♀️

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Say hello to your new SweatHAUS experience ✨📲

We’ve officially moved to Fit by Wix for a smoother, more seamless booking experience — all designed with our community in mind 🤍

Getting started is easy:
• Download the Fit by Wix app
• Enter invite code: SD7REO
• Join SweatHAUS + start booking instantly

App perks include:
✨ Easy class booking + waitlists
✨ Loyalty points tracking
✨ Faster checkout with saved booking info
✨ Real-time schedule updates + notifications
✨ Easy class cancelations & rescheduling

Everything you need, all in one place — right at your fingertips. by @sweathausct

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5 months ago

Welcome to SweatHaus 🤍

An inclusive boutique wellness studio bringing community events and classes rooted in our Better Together mission—the belief that wellness becomes more powerful and more joyful when it’s shared.

Our goal is simple: to create spaces where you can come as you are, feel supported, and enjoy moments that remind us we truly are better together. Each event pairs a feel-good class with a creative or social activity, crafted to help you feel lighter, supported, and connected to a community that prioritizes well-being.

✨ Tag your wellness journey bestie, in the comments! taken in Bridgeport, Connecticut by @sweathausct

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a year ago

The HAUS standard ✨

Where energy is protected,
phones are silenced,
and everyone moves with intention.

Respect the space. Respect the flow.
Our HAUS, Your HAUS🤍 taken in Sweathaus by @sweathausct

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6 months ago

A little movement, a little mischief, and a reason to wear your favorite black fit 🖤🕸️

Join us at the HAUS on 10/30 for Sculpt After Dark—the perfect way to kick off your Halloween weekend 🎃👻

Tag your sculpt bestie and reserve your mat through the link in bio 🕷️✨ taken in Sweathaus by @sweathausct

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2 hours ago

Spooky things are brewing at the HAUS… 👻
Which class are you haunting?
Drop your pick below—and meet us there if you dare. 🕸️ taken in Sweathaus by @sweathausct

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19 hours ago

Plot twist: you ghost them, then show up to class looking better than ever 👻
Book your spot through the link in bio 🖤 taken in Sweathaus by @sweathausct

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4 days ago

We’re so happy to have Chyna at the HAUS! ✨

Join her for Yoga Sculpt🧘🏾‍♀️

October 13 · 6 PM✨
October 27 · 6 PM✨

Book your mat through the link in bio😌 taken in Sweathaus by @sweathausct

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11 days ago

We’re turning up the heat for OVO Sculpt—a Drake-inspired sculpt session made for the playlist and the burn. 🦉🔥

📅 Thursday, October 8
📍 SweatHAUS

Grab your spot✨ taken in Sweathaus by @sweathausct

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15 days ago

6am pilates w the girls? YES PLS 🤭💕

📍 SweatHAUS CT Wellness Studio | 1221 Main St Bridgeport, Connecticut 06605

**Check out upcoming class availability with @sweathausct & @klanoel
✨ morning nonnegotiable routine ✨

✅ @livvydrinks
✅ @eatmisfits
✅ @kind.patches
#connecticut #pilates #bridgeportct #thingstodoinct taken in Sweathaus by @sweathausct

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16 days ago

You + your boo + yoga = a good idea 👻🧘🏽‍♀️

And your “boo” can be your partner, bestie, sibling, or favorite workout buddy! Bring them to any yoga class for FREE.

Choose 2 participants in the app and the discount applies automatically at checkout.

Tag your boo in the comments, then reserve your mats together! 💕 taken in Sweathaus by @sweathausct

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18 days ago

OCTOBER AT THE HAUS 🖤🎃

Our October schedule is here, and we’ve got a full month of movement waiting for you — Sculpt, Pilates, Yoga, Stretch + more. 🧘🏽‍♀️🍂🔥

✨ NEW THIS MONTH
🧘🏽‍♀️ Yoga Sculpt — October 13 + 27
👩‍👧 Mommy + Me Yoga
🌙 Restorative Yoga

🎀 OCTOBER 9–11 | PINK OUT WEEKEND
Wear pink to class for a chance to be entered into our raffle! 💕

👻 OCTOBER 26–31 | HAUNTED HAUS
Get ready for a spooky week of movement at the HAUS! 🎃

Save the calendar, tag your HAUS bestie + start booking your October classes. 🖤

SEE YA AT THE HAUS 😉 taken in Sweathaus by @sweathausct

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18 days ago

Tomorrow, flow to your favorite Bad Bunny hits as we celebrate Hispanic Heritage Month at SweatHAUS! 🎶❤️‍🔥

✨ Ass + Abs — 9:30 AM
✨ HAUS Stretch — 11:20 AM

Come move, stretch, and celebrate with us! Book your spot in the Fit by Wix app or through the link in bio. taken in Sweathaus by @sweathausct

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23 days ago