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Sweatheory

@sweatheory

13K

followers

1234

following

Health and Wellness studio 🔥💦
⭐️Vitamin IVs & injections
⭐️Pilates
⭐️Infrared Saunas & COLD plunge
⭐️Infrared yoga & fitness
⭐️NAD+
⭐️Peptides

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We are obsessed with our new Pilates studio
Have you tried one of classes yet?
we have in person instructors and Screen Instructors ready to get you the Pilates body of your dreams! by @sweatheory

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8 months ago

Prepare for your infrared sauna session the right way! Here are 4 tips that will help perfect your time at the studio. by @sweatheory

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5 years ago

If your self care looks like chaos today our Doctor and Nurse will understand.

So remember to Sauna, do Yoga, drink water, come get your IM Vitamin Injections and block them 😉

Our skilled Team is here to help you whatever your needs.

#healthyissexy by @sweatheory

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a year ago

Not bad for a little studio with big dreams.
🥹🏆 Best of 2026.
Thank you for Loving us Hollywood. 🔥 taken in Sweatheory Hollywood by @sweatheory

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11 hours ago

just a few reasons why you should book and Infrared session with us.
1 hour session $35
30 minute session $25 taken in Sweatheory Hollywood by @sweatheory

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4 days ago

Your Pilates week, your way 🤍

Our Reformer Pilates schedule is officially here choose from instructor-led Full Body Reformer classes or move on your own time with Kiosk Pilates: DIY Reformer ✨

Whether you want the energy of a coached class or the freedom to press play and Pilates when it works for you, we’ve got a reformer waiting.

🤍 Instructor-led Reformer
🤍 45-minute classes
🤍 DIY Kiosk Pilates
🤍 Available 7 days a week
🤍 Beginner-friendly options

Small classes. More flexibility. More Pilates.

Book your reformer through Sweatheory ✨

Sweat. Pulse. Repeat. taken in Sweatheory Hollywood by @sweatheory

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12 days ago

Your week at Sweatheory 🔥🤎

A full week of movement, heat + recovery — all under one roof.

From Infrared Heated TRX and Hot Mat Pilates to Power Yoga, Vinyasa, Deep Heat Stretch, Breath & Flow, Sound Bath and more, build your week around what your body needs.

Unlimited Membership and Packages Available.

Swipe through for our Monday–Sunday schedule and save this post so you always know what’s happening.

Classes are intentionally small, so advance booking is recommended.

📍 Sweatheory Hollywood
Sweat. Detox. Repeat.

#Sweatheory #HollywoodFitness #InfraredWorkout #HotYoga #TRXWorkout LosAngelesFitness HollywoodYoga WellnessLA taken in Sweatheory Hollywood by @sweatheory

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13 days ago

Home is where the Sweat is or something like that. 💪🔥 taken in Sweatheory Hollywood by @sweatheory

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14 days ago

When the Reformer Pilates Girl meets the Mat Pilates Girl 😎

#reformerpilates #matpilates taken in Sweatheory Hollywood by @sweatheory

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20 days ago

Tell them you’re at Pilates ✨
Reformer class with the best @courtmckillip
Mon- fri
6 Reformers, classes filling up quick so grab your spot and get those Pilates shakes @sweatheory taken in Sweatheory Hollywood by @sweatheory

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25 days ago

Hey sweat Squad-
We have partnered with @maisonvalentino to sample there new fragrance vendetta
Your post-sweat finishing touch.
Vendetta Donna + Uomo.
Because the glow deserves a signature scent. ✨ taken in Sweatheory Hollywood by @sweatheory

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a month ago

Infrared TRX is back on the schedule.
Come sweat it out with us Mon-Fri 🔥 taken in Sweatheory Hollywood by @sweatheory

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1

a month ago