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🦋SYNNE GAUSLAA🦋

@synnegauslaa

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Personal Trainer & Nutrition Coach
Online Coaching (in progress)
Pilates & Yin Yoga
Massage Therapy
Strong body, balanced mind ✨

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Takk for I år @supogstup 🫧

Had so much fun last night ❤️ Music is always a vibe 🎵🎶🎧

🎥 @tobias_vedumsdalen Thankyouu taken in Lillesand, Norway by @synnegauslaa

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2 years ago

Don’t kill my vibe I’m vibing high😍
I love these cute outdoor workouts!!!
So many people with so many different histories! Sometimes growth requires new company new locations and new mindset.
Never be afraid to make a move that is good for you! And don’t be afraid to do something different.
I love different, different makes me curious and it really get my attention! And what’s get your attention: go for it, explore it, and live in it! Live in the moment!💙

🌸And remember: when you stop chasing the wrong things, you give the right things a chance to catch you🌸

#outdoorworkout #workout #brazil #pontanegra #pontanegrabeach #academia #training #healthylifestyle #peaceinmind #gym #gymmotivation #gymlife #brazilian #norwegian #inlove #teamo #pontanegrafitness by @synnegauslaa

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4 years ago

🧘‍♀️Yoga

💙Once you can sit with yourself you will be able to manifest the right people to coming in to your life and what those relationships will look like- because you will have this healthy relationship with your self. Healthy friendships will from that help you build your empire 💙

- @chels_moves 🌏💙🌏

Tusen takk @kato_b.hanssen for knall bilder!😁 God og dyktig du!!

#yoga #yogapose #yogapants #yogainspiration #yogapractice #yoganature #nature #natureview #naturevibes #trening #treningsglede #glad #happy #healthylifestyle taken in Gimle Gård Botaniske Hage by @synnegauslaa

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5 years ago

Mini workout with me🌸 taken in Kristiansand, Norway by @synnegauslaa

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2 months ago

Kjenner meg så takknemlig for denne utdanningen og alt jeg lærer gjennom den!

Det føles nesten som om jeg er en spirende blomst som blir vannet litt etter litt 🌸 og for hver samling, erfaring og hvert menneske jeg møter, vokser jeg litt mer.

Jeg gleder meg skikkelig til å begynne å undervise, dele kunnskap, skape trygge rom og spre god energi videre til andre mennesker.
Det betyr så mye for meg å få være en del av at andre mennesker kan føle seg sterkere, mykere, roligere og mer hjemme i seg selv ✨

Pilates og yin yoga har gitt meg så mye, og jeg gleder meg til å kunne gi noe av det videre 🤍

Takk for så mye lærdom!
Chanisa, Åse og Nina 💕 taken in Emijoly Yoga & Pilates by @synnegauslaa

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2 months ago

Chasing miles and good vibes! First ride on my road bike! 29,7KM this Saturday!🚴🏼‍♀️ taken in Lillesand, Norway by @synnegauslaa

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3 months ago

Little moments❤️ taken in Norway by @synnegauslaa

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3 months ago

3 of my favorite sling exercises right now!

Never thought I’d enjoy sling training this much, but now I use it almost every day. Love working out with just my body weight 💪🏼

– Single leg squat
– Pike → plank
– Reverse lunge + knee drive

Great for balance, control, and core
(and way harder than it looks 😅)

Let me know if you try any of them! taken in Kristiansand, Norway by @synnegauslaa

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18

3 months ago

There’s something truly magical about waking up to watch the sunrise. Knowing that while the sun sets somewhere else, it rises here. I love sitting in stillness, setting an intention for a good day 🌅✨

How lucky we are – to choose this for ourselves, and that it’s completely free. To find happiness in thoughts, in mindset, in feelings. To take choices and step into our own power, deciding how we really want to live.

Do you give yourself a moment during the day – just to be you? To pause and listen to what your body is telling you. To your deepest dreams and desires. To what you need to feel calm, balanced, and strong 💫

For me, the sauna and cold dips have become a kind of meditation. A community. An inspiration. I’ve met so many amazing people here – each with their own unique and beautiful stories. And I just want to say: thank you all ❤️ taken in Kristiansand, Norway by @synnegauslaa

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10 months ago

Last night I spontaneously decided to go camping with my dog Louie! 🐾We went out to an island because I wanted to see the beautiful full moon🌕, and I was so excited to wake up early to watch the sunrise! 🌄 I love sunrises, and on the days I get to experience them, I feel like my whole day turns magical! 🥰 I hope everyone enters this week with positivity and joy! Big hug xx taken in Høvåg by @synnegauslaa

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a year ago

⚽️ taken in Kristiansand, Norway by @synnegauslaa

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a year ago

På tur med lillebror i hovedstaden ❤️🌿 taken in Grefsenkollen by @synnegauslaa

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a year ago