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Happy National Philly Cheesesteak Day #nationalphillycheesesteakday #tntkitchenette by @t.t.kitchen

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7 months ago

Still on a high from the Legacy Blooms event celebrating International Women’s Day 🌸✨

When I was approached to be part of this beautiful collaboration with Legacy Cave, it was honestly a no-brainer. Having worked with them before, I already knew the energy, the love, and the level of excellence they bring every single time.

Being in a room filled with powerful women, reconnecting with familiar faces, and building new connections is something I’ll never take for granted. The networking, the vibes, the support Chefs Kiss !!

Also hearing so many of you talk about how creative and delicious the food is? That right there reminds me I’m walking in my purpose.

Big thank you to everyone who showed love and supported — it never goes unnoticed 💛

Keep your eyes on TnT Kitchenette… we’re only getting stronger 🚀🔥#tntkitchenette #internationalwomensday2026 #blackwomenowned taken in Ontario, Canada by @t.t.kitchen

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7 months ago

🚨 TNT Kitchenette Egg Roll Fundraiser 🚨

We’re raising $2,500 to purchase appliances and supplies for the upcoming market season and we need your support! 🙌🏽

For the next 4 WEEKS ONLY, we are taking PRE-ORDERS for our Gourmet Egg Rolls — made fresh, frozen, and perfect for quick snacks or easy meals.

🥟 Premium Rolls – $60 per dozen
• Slow Braised Oxtail Explosion
• Philly Cheesesteak

🥟 Classic Rolls – $50 per dozen
• Yard Style Jerk Chicken
• Ackee & Saltfish
• Caribbean Callaloo
• Loaded Cheeseburger

🔥 TNT Freezer Pack – $110
1 Dozen Oxtail + 1 Dozen Jerk Chicken

Perfect for late night cravings, quick snacks, or easy meals on the go.

🚚 Delivery available from
Scarborough ➝ London
(GTA delivery zones available)

Every order helps support TNT Kitchenette as we grow and bring our Caribbean & Soul Food Fusion to more markets this season.

📩 DM NOW to place your order

❤️ Support • Share • Eat • Repeat

#TNTKitchenette #CaribbeanFusion #TorontoFood #GTAFood #EggRollFundraiser by @t.t.kitchen

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7 months ago

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8 months ago

Happy Hump Day 😛😘!! Friday Eve Eve
#tntkitchenette #wednesdays #midweek_inspo by @t.t.kitchen

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8 months ago

🖤 Monday Black History | Food is Resistance

Before free lunch programs were a thing…
the Black Panther Party was already feeding the people.

In 1969, they created the Free Breakfast for Children Program and school lunch initiatives to make sure Black children didn’t have to learn on empty stomachs.
They understood something deeply:
👉🏾 You can’t educate a hungry child.
👉🏾 Food is power.
👉🏾 Community is survival.

But while they were feeding children and building clinics, the Black Panther Party was labeled a terrorist organization and systematically destroyed through:
• Surveillance
• False charges
• Incarceration
• And murder

Meanwhile… the Ku Klux Klan — responsible for lynchings, bombings, and generations of terror — was never charged under RICO and never officially classified the same way.

So we have to ask ourselves:
Who were the real criminals?
And who was really under the hoods?

At tonight’s dinner table, take a moment to educate yourself and your family:
Black history is not just struggle — it’s innovation, care, and leadership.

At TNT Kitchenette, we honor the legacy of feeding the community with love, purpose, and truth.
Because every plate can be political.
Every meal can be memory.
And every child deserves to eat. ❤️🖤💚

#MondayBlackHistory
#FoodIsResistance
#BlackPantherParty
#CommunityCare
#truthovercomfort by @t.t.kitchen

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8 months ago

🕊️ Sunday Reflection from TNT Kitchenette 🕊️

Today, we honor the life and legacy of Eddie Carvery, a proud descendant of Africville and a lifelong fighter for justice.

Africville was a thriving Black community in Nova Scotia that was systematically destroyed by the government. Families were displaced, homes were taken, and generations of wealth were erased.
The government later apologized — but true financial reparations for that loss of generational wealth were never fully given.

Mr. Carvery spent his life reminding Canada that an apology without action is not justice.

At TNT, Sunday dinner has always been about more than food.
It’s about family.
It’s about history.
It’s about passing down stories the same way we pass down recipes.

So tonight, while you’re gathered around your table, we invite you to do something different:
🍽️ Eat together.
📚 Learn together.
🗣️ Talk about Africville.
❤️ Teach the next generation what was taken — and why it still matters.

Food connects us.
History grounds us.
And remembering is an act of resistance.

Rest in power, Mr. Eddie Carvery. Your fight continues at our tables, in our homes, and in our hearts. ✊🏾🖤

#TNTKitchenette #Africville #EddieCarvery #SundayDinner #blackhistorycanada by @t.t.kitchen

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8 months ago

Before celebrity chefs…
Before cookbooks and cooking shows…
There was James Hemings.

Born enslaved in 1765, James Hemings was trained as a chef in France and became one of the most skilled cooks in early America.
He is credited with introducing dishes like:
🥔 French fries
🧀 Macaroni & cheese
🍦 Ice cream
to the United States.

After gaining his freedom, he became one of the first Black chefs to be professionally recognized for his culinary talent.

His story reminds us:
Black people weren’t just cooking to survive —
we were cooking at the highest levels of skill and innovation.

Even when enslaved, our excellence could not be hidden.
Even when uncredited, our influence shaped American cuisine.

Black chefs built the foundation of modern cooking culture.

We’ve always been gourmet.
We’ve always been gifted.
We’ve always been great.

#BlackHistoryMonth
#BlackChefsMatter
#JamesHemings
#blackculinaryhistory #tntkitchenette by @t.t.kitchen

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8 months ago

Wednesday Wisdom 🖤✨

Before recipes were written down…
Before cookbooks…
Before food trucks and catering menus…

Food was survival.

During slavery, our ancestors braided more than hair — they braided strategy.

Corn kernels were hidden in plaits.
Rice tucked into braids.
Seeds woven into the scalp — so when they ran toward freedom, they carried life with them.

Our hair was a map.
Our braids were storage.
Our food was resistance.

They didn’t just escape.
They planted.
They cooked.
They rebuilt.

Black history isn’t just about struggle —
it’s about ingenuity.
It’s about knowing how to feed your family even when the world tried to starve you.

At TNT Kitchenette, every dish carries that legacy.
Because for us, food has never just been food.

It’s memory.
It’s strategy.
It’s survival.
It’s culture.
It’s power.

We are not just cooking.
We are continuing a story. 🖤🔥

#WednesdayWisdom #BlackFoodHistory #TNTKitchenette #FoodIsResistance #blackexcellence by @t.t.kitchen

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8 months ago

Friday Black History Food Fact 🖤🍲

Enslaved Africans introduced one-pot and boiled meal cooking techniques that became the foundation of so many comfort foods we love today — stews, gumbo, rice dishes, and soul food.

These meals were born from survival and became traditions passed down through generations.

This one hits home for TNT.
Growing up in North Preston, Nova Scotia, one-pot meals were a way of life.
If you know, you know 😌

One of my favorite dishes of all time?
Corned beef & cabbage.
Simple. Hearty. Full of history. Full of love.

Black history lives in our kitchens — and in our memories.
Learn it. Honor it. Celebrate it. ✊🏾✨

#BlackHistoryMonth #BlackFoodHistory #NorthPrestonNS #TNTKitchenette #FridayFoodFacts by @t.t.kitchen

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8 months ago

✨ Throwback Thursday ✨

Thinking back to last year’s Legacy Event @legacy.cave and smiling hard 😌
We met incredible people, won some cool prizes, and did what we do best — fed an amazing community 💛🍴

Moments like these remind us why we started TNT Kitchenette in the first place: connection, culture, and community through food.

And guess what… we’re doing it again THIS YEAR! 🙌🏾
We can’t wait for the 2026 Legacy Event on March 7th – International Women’s Day 💐

What a powerful day to celebrate and support women in small business and all the queens building their dreams brick by brick.

Come out, show love, and support local women-owned businesses — including yours truly 💃🏾✨

🎟️ Get your tickets here:
https://www.eventbrite.com/e/1979798036221?aff=oddtdtcreator

Let’s make more memories. See you there 💛

#LegacyEvent #InternationalWomensDay #WomenInBusiness #tntkitchenette #CommunityOverCompetition by @t.t.kitchen

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8 months ago

Black History Month Fact 🖤

Did you know the ice cream scoop was invented by Black inventor Alfred L. Cralle in 1897?
An everyday kitchen tool… created by Black brilliance.

From the kitchen to the culture, our history is full of innovation that still serves the world today.

Support Black inventors.
Celebrate Black excellence.

#BlackHistoryMonth #BlackInventors #WednesdayWisdom #TNTKitchenette by @t.t.kitchen

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8 months ago