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@tabitawidyasari

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Life in balance ☘︎ ݁˖
🥂 Fresh energy @lets.afk
🩺 Move better @move_within
🏟️ Medical support @dr.dsquad
🤍 Give more @bitabisaa
𑣲 Proverbs 23:18

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78 years old, post-op TKR, and still showing up for rehab! 💪🏻🤍

Hanya karena usia Oma mendekati 80 tahun, bukan berarti harus berhenti bergerak!

A little reminder: it’s never too late to keep moving! 🫶🏻

#Physiotherapy #HealthyAgeing #GeriatricPhysiotherapy #PostOpTKR #MoveBetterLiveBetter taken in Move Within by @tabitawidyasari

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18 hours ago

🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻

#physio #physiolife #happyphysiotherapyday taken in Move Within by @tabitawidyasari

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a month ago

suka banget hiking/trekking, tapi sekarang udah ga diizinin ngecamp kalau ga ada mahram🥲
orang tua/adik ga bisa ikut, jadi ya… harus sama suami😭 wkwk dicari dulu calonnya🫠
+ sibuk juga sih, susah nyari waktunya wkwkw

makanya pas tau ada agenda hiking bareng ILUNI K3 FKM UI @ilunik3fkmui ke Gunung Luhur, Bogor, seneng bangettt akhirnya bisa hiking lagi🥹🥾⛰️

gapapa ga ngecamp, tektok juga jadi biar tetep bisa main ke gunung🤭

next tektok ke mana yaa?
mohon info gunung yang bisa ditektokin dan ga jauh-jauh dari Jakarta plis😭🙏🏻

#yuledisini #pendakigunung #pendakifomo #universitasindonesia #k3 taken in Gunung Luhur Smart Camping by @tabitawidyasari

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2 months ago

”Back when we were still changing for the better.”
— Taylor Swift

Kadang kita terlalu takut:

* keluar dari zona nyaman.
* memulai sesuatu karena takut dengan cerita atau pendapat orang lain.
* merasa insecure dan berpikir kita belum cukup baik.
* gagal sebelum benar-benar mencoba.
* membandingkan perjalanan kita dengan orang lain.

Padahal, sering kali ketakutan itu hanya ada di kepala kita.

Kalau kita ingin bertumbuh, kita harus siap ditempa. Karena proses bertumbuh memang nggak selalu nyaman akan ada rasa takut, ragu, bahkan gagal. Tapi semua itu adalah bagian dari perjalanan menjadi versi diri yang lebih baik ….

So maybe... we’re still changing for the better.

This August, here’s to choosing growth over comfort and hope over fear 🤍✨ taken in Batu Belig Beach Bali by @tabitawidyasari

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3 months ago

A new chapter begins at FKM UI 📚🤍

Feeling grateful and so happy to be part of UI again, starting this new journey as a postgraduate student at FKM UI 2026.

John Dewey once said, “Education is not preparation for life; education is life itself.”

Bagi saya, melanjutkan pendidikan bukan sekadar tentang mendapatkan gelar baru, tetapi tentang memperluas cara berpikir, berani mempertanyakan apa yang kita tahu, dan terus belajar melihat kesehatan dari perspektif yang lebih luas.

Because meaningful change is never created alone. Perubahan yang berarti lahir dari kolaborasi, pertukaran ilmu, dan kemauan untuk terus bertumbuh.

I’m ready to learn, contribute, and grow alongside people who share the same commitment to turn knowledge into meaningful action for a healthier Indonesia.

Belajar dengan tujuan, berkolaborasi dengan makna, dan bertumbuh bersama.

Here’s to Thriving Together✨

#KolaboratorPerubahan #PenggerakKesejahteraan #ThrivingTogether2026 #FKMUIUntukIndonesia #WellBeingInAction PSAFFKMUI2026 taken in University of Indonesia by @tabitawidyasari

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2 months ago

I wanna tell you a funny story about my journey 😂

Back in August 2025, I was invited to speak at Vestibula UI for the new maba. I told them, “Always have a target or finish line when you start something.”

Then I thought, “Why do I say this to people but keep delaying my own journey?” 😂

While I was in a broken-heart era, I said yes to that invitation. Somehow, standing there gave me the push to become a student again.

So here I am, starting again 📚🤍 taken in Universitas Indonesia by @tabitawidyasari

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2 months ago

POV: you and your bestie finally said enough to the emails, deadlines, and endless meetings 🫠

We took our little healing moment at Cove Rumaya, Blok M and honestly it was the reset we didn’t know we desperately needed 🛏️✨

Big room, fully equipped, super affordable and you can book it daily or monthly. Just pack your pajamas and go.

Oh and if you want to experience Cove yourself: Coveuphoria Open House is happening May 29 – June 1 and it’s open for EVERYONE 🎉 Explore the rooms, join the activities, grab exclusive deals.

Register now through the link here 👇
bit.ly/daftarcoveuphoria26

#Cove #CoveRumaya #Coveuphoria Staycation by @tabitawidyasari

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5 months ago

Sometimes all you need is a good massage and a quiet moment 🤍 Come and try our new Balinese Massage at Sukha Pilates Wellness ✨ taken in Sukha Pilates and Wellness by @tabitawidyasari

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5 months ago

I knew, I knew. Life would be more fun with you in it ˚ʚ♡ɞ˚ by @tabitawidyasari

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4 months ago

I will always remember this double-blessing month ✿ ༘⋆｡♡˚

First, I feel incredibly lucky, grateful, and excited to be part of the Yellow Jacket again.… Second, thank you to @1000_guru_tangsel for giving me the opportunity to spread love to such wonderful children 🥹🫶🏻

Pendidikan itu tuh menurut aku part yang sangat penting dalam hidup. And I feel very lucky before starting again as a university student, @1000_guru_tangsel gave me a space to help others through education and it also made me realize that education is still not evenly distributed. So thank you maxx kakak - kakak panitia yang udah mengizinkan aku join acara kalian !!! 🥹🫶🏻

Last but not least, a big thank you to my partners, kak @hasan.suprayogi and kak @nadyakhair_ !!! Thank you for your big hearts, for teaching me how to connect with the kids, and for being so patient with me as I’m still learning. Wishing you both so much love and happiness always 🫶🏻✨

A little reminder from my mom this morning: “Ketika kita menabur kebaikan atau ilmu, sebenarnya kita tidak kehilangan apa yang kita punya, tapi justru sedang menaikkan diri kita sendiri bukan berkurang, tapi bertumbuh. Hebat kamu dan teman-teman 1000 guru kamu. Semakin tinggi pendidikan dan derajatmu, semakin banyak yang bisa kamu berikan kepada mereka yang membutuhkan.” 🤍✨

Once again …..
SELAMAT HARI PENDIDIKAN NASIONAL 2026 🤍📚🎓
Semoga setiap ilmu yang kita dapatkan bisa kita bagikan kembali, dan menjadi jalan untuk membantu lebih banyak orang🍃

#datangberbagipulangbermakna #1000gurutangsel #hardiknas taken in Ujung Genteng, Sukabumi by @tabitawidyasari

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5 months ago

“Yang lain boleh hilang asal kau jangan” 🤍

Family movie yang sederhana tapi ngena banget di hati. Wajib nonton bareng orang tersayang 🥹 by @tabitawidyasari

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5 months ago

Randomly pulled up and ternyata rame banget , so many fun activities, and of course Ramadan food festival for iftar. Literally the perfect spot to hangout, take cute pics, and ketemu new friends !!!!

The event is only until March 8, so jangan sampai ketinggalan ya. Slide through to Spark this weekend! Big thanks to @lets.afk , @bluebirdgroup , and @senayan.park for the wholesome vibes 🤍✨ taken in Senayan Spark by @tabitawidyasari

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7 months ago