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John Ellis

@04johnellis

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Mobile, Al | ✝️

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Happy Father’s Day, P! We love you! ♥️

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2022 ♥️

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A lil extra work never hurt nobody 🫡. Find a way to separate yourself from your comp. ELEVATE ⬆️‼️.

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DONT SKIP LEG DAY‼️This is an effective workout that targets the majority of the lower body with a couple of power exercises incorporated. I’m Out 🫡.

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My Dawgs been gettin better every session fr proud of these guys fr. Only ⬆️ up from here‼️

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The sweetest memories and the best people. Thank you @sheffielddance for teaching us to love something so much. I wouldn’t change these past 15 years for anything. ❤️

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We Rollin’🕺🏼#agtg

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Sage Saturday’s pt.2 with the guys 🫡.

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He’s 16! 💙🎉

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Short vid today. Good drill burn those CALF muscles fasho 💯. Slow feet don’t eat‼️ I’m Out 🫡

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Pay Attention‼️. Really tryna create DAWGS over here fr 💪🏾

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Flex N’ Flow Training EP.1⬆️
The only limitations you’ll have are the ones you put on YOURSELF. There are no limits. Be the best version of yourself EVERY DAY‼️🫡

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