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Ingrid Seraphin Guzman

@12seraphin

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Dad's "Surprise" birthday party 2025 Eddie Guzman 🥳🥳🎉🎉
#happybirthdaydad #latepost📷 #summerinmiami #gemini #family #friends #May #2025

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When we were younger, we just let a lot of these lyrics get a pass...lol

#tasteofsoul 2022 #lyrics #humor #comedy #vibes #tooshort #drdre #blowthewhistle #allegations #jokes #blacklove #marriedlife

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Uncle Charlie 25'! 💯

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3cDiscover the ultimate luxury from HK. 5-7 day global shipping. Follow @makedress_luxury For Gents: @Mens_Sports_James for amazing deals and more.

#LV#Gucci#Chanel#Hermes#Rolex#Cartier#Prada#Dior#Burberry#Tiffany#Versace#Ferrai#Balenciaga#Valentino#Givenchy#YSL#BottegaVeneta#Fashion#Trend#Design#Outfit#Style#Chic#Popular#

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8kHK luxury supplier. Fast global delivery (5-7 days) and unbelievable prices. Follow @makedress_luxury for details.

#LV#Gucci#Chanel#Hermes#Rolex#Cartier#Prada#Dior#Burberry#Tiffany#Versace#Ferrai#Balenciaga#Valentino#Givenchy##YSL#BottegaVeneta#Fashion#Trend#Design#Outfit#Style#Chic#Popular#

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Such an important conversation that I had the pleasure of having with Ingrid Guzman. She has taken on the role of being her sister’s keeper when it comes to sharing her experience with fibroids and advocating for women’s health. This convo is a must watch for any woman who is battling with fibroids. It really stresses the importance of community and conversation as we navigate this condition. It’s the type of conversation and info I was seeking when I first got diagnosed. I desired so much to learn as much as I could from people who have gone through it themselves. So it’s my pleasure to offer this conversation to the Universe so that it can reach whoever needs to reach.

You watch the video from the YouTube channel loveyour(self)care linked in the linktree above.

#fibroids #womenshealth #youtubeconversations #loveyourselfcare #linkinbio

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4th quarter of 2022 was challenging for my family. Through it all, I still managed to thrive professionally and socially. It was not easy balancing it all and truth be told, no one ever truly balances, they manage. During the rain, there’s eventually sunshine, and a rainbow is not too far off in the sky. Thank you to my family (the strongest I know), friends (the loyalist), and those who support us through life’s greatest experiences…Here’s to quarter 4 (October, November, December), I learned so much…enjoy! 😘

#fourthquarter #reels #CertifiedGoGetHERS #live #love #life #goodtimes #badtimes #lifelessons #faith

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From karaoke to K-Valley, and everything in between, it was a birthday well-spent. So many special moments that Instagram can’t capture. I’m grateful for another year around the sun, and everyone I had a chance to celebrate it with. 🎂❤️🎂

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thoughts…
1. my ride or die shoes may finally be dying on me 😢
2. i enjoy salsa - the food, music and dancing
3. u never know what is lurking behind. stay woke
4. happiness is an inside job. i’ve known this for awhile but it feels good to experience it more and more each day

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After an amazing #30DaySquatChallenge it’s time to level up on the #summertime bodies! Starting Wednesday, June 1st is the #30DayAbChallenge You choose your variation of ab exercise, tag a friend, and check in with your videos. Let’s continue to keep making these #gains by holding each other accountable! Please remember to eat right! Real gains are made in the kitchen, not just the gym. Tag a friend to join. Way more fun with friends!!! 💪🏽 DM me for the #SmoothieCleanse and #HerbaLife if you want to kick your progress up a notch 🍵🥗🥙🍽
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#Abs
#FlatAbs
#FlatStomach
#FlatStomachWorkouts
#SummertimeFine
#SwimsuitSeason 👙
#HealthyEating
#Fitness
#NoExcuses
#LevelUp
#GymIsLife
#GymLife
#Fitness
#Health
#FitLife
#WeightTraining
#WeightLifting
#Cardio
#Goals
#FitnessGoals
#FitMom

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This weekend was nothing short of amazing!! I had the best time reconnecting with family, friends and nature! #California I can get used to this 💚
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#OutdoorFitness
#CulverCity
#CulverCityStairs
#Fitness
#Hiking
#TeamFitness
#Workout
#FitNurse
#FitRN
#FitLiving
#WomenWhoLift
#TravelNurse
#HealthyWomen
#GymIsLife
#FitnessIsLife
#Gymshark
#HealthyLiving
#HealthyLifestyle
#TrainHard
#FitMom
#FitWife
#SweetSweat
#FitWomen
#FitHaitian
#FitnessGoals
#BlackFitness
#FitBlackWomen
#FitHaitianWomen
#CaliforniaFitness

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@12seraphin This woman right here is my beautiful WIFE, no matter what her husband says. 😂 Ingrid and I will be sitting on a porch sipping tea when we’re 95, with freshly painted nails. She is truly an ANGEL on Earth. She is LOVING, WISE, and GENEROUS. I cannot express the level of gratitude I feel to have her in my life. With every conversation with her, you come away a better person. The world can go crazy, but through up and down, thick and thin, sickness and health, Ingrid will be by my side and I will be by hers. Here’s to many more years of good food, laughter, and deep conversations. I love you, wifey!!! ♥️
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Photo Cred: @philmontgomeryphoto
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Sweater Cred: @love.your.self.care
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.#wife #wifey #wife4life #friends #friendship #love #squadgoals #tribevibes #ladies #bff #beautiful #iloveyou #gorgeous #rideordie #adventure #outdoors #losangeles #beverlyhills #california

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