Instagram story viewer> @180peakperformance> Tagged

180peakperformance

@180peakperformance

undefined

POSTS STORIES REELS TAGGED

5 reasons why Men/Athletes should incorporate Pilates to their workout routine..

1. Better Flexibility & Mobility

2. Improved Posture

3. Stronger Core

4. Helps prevent injuries

5. Energy & Mood booster

#pilates #athlete #pilatesbody #stretching #pilateslife #nikepilates

3

3

One thing I’ve grown to love about the @cityofbridgeportct is the budding #vegan community with so many options that cater to a Vegan lifestyle
•
This week I am Juice Cleansing following the lead of @veganish_ct ‘s @natethegreat180 (he’s doing 30 days so I won’t complain about 4)
•
Looking forward to feeling great!
•
#juicecleanse #detox #bestof2024

19

1

Solid as a 🪨

#mondaymotivation #manifestation #veganfitness #veganathlete #personaltrainer #fitnessmodel #fitnesschallenge #calisthenics #veganpower #nutritioncoach #greatness #veganstrong #bridgeportct #seasidepark

3

24

NO DAYS OFF 🏁

#runyoncanyon #running #mondaymotivation #bodygoals #abs #hollywood #losangeles #nodaysoff #180peakperformance #mr180 #nobull #hillrunning

3

7

Legendary Playground 🏁

#musclebeach #venicebeach #musclebeachvenice #vegan #model #novamen #fitnessmodel #nike #essentials #veganfitness #mr180 #losangeles #california #bodygoals #abs #sixpack #eatclean #veganlife #180peakperformance

3

42

If you have a Healthy MIND, you can always have a Healthy BODY 🌱

Health and Wellness ✨

#mr180 #vegan #healthylifestyle #fitnessguru #fitnessmodel #personaltrainer #nutritioncoach

3

12

Diet Starts Tomorrow 🌱

Come Vegan Grocery Shopping with me!! 🛒

I usually don’t get to share much of me doing daily errands, I hope you all enjoy some of the items I picked up to start my week off, not everything I eat is included due to me having most foods at home already or hitting up my farmers market.

What’s in my 🛒

Avocado 🥑
Banana 🍌
Seaweed snacks
Mushrooms 🍄
Basmati rice 🍚
Kidney Beans 🫘
Black Beans
Lentil
Cashews
Dates
Dried cranberries
Hemp seeds
Flax seeds
Pumpkin seeds
Sunflower seeds
Almonds
Lemons 🍋
Limes
Peppers 🫑
Beets
Broccoli 🥦
Carrots 🥕
Eggplant
Ginger 🫚
Peppermint 🍵
Organic cereal
Beyond meat
Oat milk
Vegan Butter
Spinach Tortilla Wraps

Stay Tune to for my “Vegan Meal Prep Service”

Shorts & Socks @dietstartsmonday__

3

14

You know you aging like fine wine when the young kings telling you, you still got it ⚔️

#ballislife #stillgotit #legday #dietstartsmonday #athlete #fitnessmodel #vegan #miami #southbeach

3

16

If you think blessings, you attract blessings, and if you think problems you attract problems. Always cultivate good thoughts and be yourself.

3

10

Uncomfortable truth: Your struggles will be admired only after you become successful, not while you’re going through it.

#motivation #fitnessaddict #myjourney #calisthenics #nodaysoff #neverquit #hardwork #veganfit #veganlife #mr180 #180peakperformance #bodygoals #transformation #bridgeportct #strength #beastmode #hoka #marathon

3

10

Do right and kill everything

The marathon continues…

#fashionweek #model #fitnessmeetsfashion #fashionaddict #fashionstyle #fashionweekconn #fitnessmodel #runwaymodel #mr180 #unstoppable #themarathoncontinues #victorylap

3

13

Tell me I can’t, then watch me work twice as hard to prove I can.
.
.
.
#mr180 #180peakperformance #train #athlete #fitnessmotivation #myjourney #hardwork #fitnessmodel #elitetraining #runningmotivation #runnershigh #vegan #healthylifestyle #thankgod

3

12