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@1jadenmurphy

1.3K

followers

908

following

📍:Atl
💌:[email protected]

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WEBSITE OPENS FRIDAY 3PM

VTG BLUE ATHL. DIV HOODIE ~ $68
VTG RED ATHL. DIV HOODIE ~ $68
ALL TEES ~ $40

BREAKTHECYCLE.

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Ragebait is dead GRACEBAIT is the new normal!!

#fyp #reelsinstagram #explore #explorepage✨ #funny #meta #gracebait #joybait #hopecore

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Gracebaiting ever since ragebait got patched

#fyp #reelsinstagram #explore #explorepage✨ #funny #meta #gracebait #joybait

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Gracebait gotta become a trend after this 😭 we ended up having a 40 minutes and he had GREAT energy check him out at @theofficaldeepforgiveness and deepforgiveness.com

#fyp #reelsinstagram #explore #explorepage✨ #funny #meta #hopecore #gracebait

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EARLY SEASON IS THE TIME FOR INJURY PREVENTION WORK ‼️‼️

DO NOT NEGLECT YOUR BODY SO EARLY

Exercises:
1. Elevated Heel Taps- knee stability

2. Reverse Woodchoppers- core stability/rotational strength

3. Resisted Knee Drives

4. Straight Leg Pulls- hamstring strength plus mobility

GIVE THESE A TRY IN YOUR EARLY SEASON REGIMEN 🤌🏾

DM FOR TRAINING INFO AND TIMES 📲📲

#explore #explorepage #training #speed #injuryprevention

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🥷’s showing all 50 teeth like you a stand up comedian 😂😂

Link in bio for these hoodies!!

#fashion #fyp #explore #funny #funny

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Hit the link in the bio😤

#fashion #fyp #explore #clothingbrand

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1-3 who’s fit is the best!? 🤔
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#streetwear #streetwearfashion #streetwearstyle #nyc #explorepage #fyp #streetwearootd #streetweardaily #streetwearde #streetwearnyc #streetwearmen #ootd #nycstreetwear #nycstreetfashion #streetoutfit #fitpic #streetwearfits #outfitoftheday #outfitbattle #lilyatchy #nystreetfashion #nystreetwear #baggyfit #baggyjeans #mensstreetwear #mensstreetwearfashion #baggy

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All your wishes can come true🙌🏾

•Get yours now! Link in bio!!

•High quality double zipper

•5-10 day worldwide shipping

•FREE shipping

•High quality dtg sleeve and chest design

•500 GSM cotton fleece for a thick, soft feel

#streetwear #streetwearfashion #funny #wish #fountain #atl #ootd #ptso #ootdfashion #getfly

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These hoodies look perfect

#streetwearfashion #model #atl #fashion #ootd #ootdfashion #fly

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FOUNDATIONAL SPEED WORK 🏃🏾‍♂️💨

1. Bleacher Marches
2. Bleacher Pogo Hops
3. Wall Glute Bridge Runs

These are some basic speed drills that can be done on the bleachers for more resistance work 💪🏾💪🏾

TAP IN TO GET SOME SPEED WORK 📲📲

#explore #explorepage #training #speed #trackandfield #speeddrills

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SUMMER SPEED TRAINING PROGRESSING NICELY 👌🏾

LOOKING FORWARD TO THIS NEXT SHOWCASE NEXT WEEKEND 💪🏾💪🏾

Weight training is vital in this portion of the season just because most athletes are breaking down from there long school season and at this point they’re just running on fumes tbh

Each session is not about quantity but about QUALITY ‼️‼️

DM FOR TRAINING INQUIRIES 📲📲

#explore #explorepage #training #trackandfield #speed #speedtraining

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