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1 Source Supplements

@1sourcesupps

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๐˜š๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ง๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜‰๐˜ข๐˜ค๐˜ฌ๐˜ฆ๐˜ฅ ๐˜๐˜ฐ๐˜ณ๐˜ฎ๐˜ถ๐˜ญ๐˜ข๐˜ด ๐˜ž๐˜ช๐˜ต๐˜ฉ ๐˜—๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ถ๐˜ฎ ๐˜๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด! ๐˜”๐˜ข๐˜ฅ๐˜ฆ ๐˜๐˜ฏ ๐Ÿ‡ฌ๐Ÿ‡ง
๐˜œ๐˜ด๐˜ฆ๐˜ฅ ๐˜‰๐˜บ ๐˜Œ๐˜ญ๐˜ช๐˜ต๐˜ฆ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ ๐˜ˆ๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ด, ๐˜๐˜๐˜‰๐˜‰ ๐˜—๐˜ณ๐˜ฐ๐˜ด & ๐˜—๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜›๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜“๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ.๐Ÿงช๐Ÿฅผ๐Ÿงฌ
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ohh, you thought I was done?โ€ฆ Nope. The best is yet to come. Three weeks ๐ŸŒ โ€”โ€” ๐Ÿ’ช๐Ÿผ @coachedby_smb ๐Ÿ“ @fitnessworxgym ๐Ÿฉณ @vazoathletics ๐Ÿงช @1sourcesupps โ€”โ€”
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Farmers walk! 140kg Benefits of being a tractor boy! 1 week till comp! Beast of the east! ๐Ÿ™Œ @cerberus_strength athlete Use my code - PACER10 for discount on your next order! ๐Ÿ‘Š #strongman #strength #comeback #ITFC #Chopper
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๐Ÿ‡ฌ๐Ÿ‡ง Thankyou @pca_official for such an incredible event. The British Finals is by far my favourite show of the year. Blessed to have shared the stage with these incredible athletes, and proud to have this opportunity some can only dream of. @photoartsbyjay absolutely cooked with these photos ๐Ÿง‘โ€๐Ÿณ๐Ÿ“ธ, thank you mate. โ€”โ€” ๐Ÿ’ช๐Ÿผ @coachedby_smb ๐Ÿฉณ @vazoathletics @vazoathletics.japan ๐Ÿงช @1sourcesupps ๐Ÿ“ @thesanctumofficial โ€”โ€”
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Forearms still โ˜ ๏ธfrom comp, nothing booked in so slowly progressing poly back up weight ๐Ÿค˜๐Ÿ’ฉ๐Ÿ‘Œ Gray line - aim was to touch a lower board to set a weight for the next ๐ŸŒŠ to start from and then push the 3 board up a bit more So sets went 275kg , 330kg , 355kg all easy bar the forearm discomfort. Other mystery shirt continue build in - 3 and 4 plate triples air boarded #bpu #equippedpowerlifting #benchpress #strength #wave
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Deadlifts - Kratos bar 300kg x 6 Tough set after doing 330 double, this felt slow but got there in the end. ๐Ÿ–ค Thanks @limitless_private_coaching always there to help and get my head into the lifts! ๐Ÿ‘Š @cerberus_strength Athlete Use my code - PACER10 for discount on your next orders! ๐Ÿ™Œ #Strongman #Strength #Fighting #Comeback #Chopper
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The Trianing dictates your outcomes.
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Week 2 of trying to get my squat mojo back ๐Ÿค˜๐Ÿ’ฉ๐Ÿ‘Œ + 400kg on my back again + + 20kg on last week + adductor slightly less ๐Ÿ’ฉ + gym getting busier and more spotters๐Ÿ’ช - not my usual stability - box meant to be depth gauge not a true box squat (set at high for now as i reload the torso) but I end up actually sitting on it Vids 320kg (missload had done 330 and after one of the others lifts missed the extra red for 370kg) 380kg - so repeated last weeks 400kg - extra heavier set this week #britishpowerliftingunion #squat #mojo #equippedpowerlifting #british
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Events Day! Sandbag steeple Chase 120kg sandstone into 130kg sandbag Farmers walk 140kg 10m drop and turn Axle Press 130kg x 3 What a session with all the lads today at the Unit gym, all prepping for Beast of the East in a few weeks time! ๐Ÿ™Œ @cerberus_strength Athlete Use my code - PACER10 For discount on your next order! ๐Ÿ’ช๐Ÿ’ช #Strongman #Strength #Comeback #Chopper #CerberusStrength
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โ€ฆโ€ฆโ€ฆโ€ฆ. loading ๐Ÿชซ
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6th in Britain, PCA British Finals, 2026 ๐Ÿ‡ฌ๐Ÿ‡ง Wowโ€ฆ what a day. By far one of the strongest lineups Iโ€™ve ever been a part of. A huge congratulations to every athlete who stepped on stage yesterday โ€” the standard was incredible! ๐Ÿ‘๐Ÿผ The British Finals is hands down my favourite event of the year. The venue, the atmosphere, the people you meet and the overall experience make it something truly special. Every year, it reminds me why I love this sport so much. โค๏ธ We walk away with a new trophy ๐Ÿ† and invites to the PCA World Championships in Spain ๐Ÿ‡ช๐Ÿ‡ธ โ€” something I am incredibly proud of! A massive thank you to my team for showing up and supporting me yesterday. Having you all in my corner means more than you know. I couldnโ€™t do this without you. ๐Ÿ“ธ @_john_abe_ thankyou for the photos bro. Grateful for the experience, proud of the progress, and excited for whatโ€™s next. โ€”โ€” ๐Ÿ’ช๐Ÿผ @coachedby_smb ๐Ÿ“ @thesanctumofficial ๐Ÿฉณ @vazoathletics ๐Ÿงช @1sourcesupps โ€”โ€”
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British ๐Ÿ‡ฌ๐Ÿ‡ง Finals 2026 ๐Ÿซก @shaunc10 - Top 6 placing and world ๐ŸŒ Invite โœ… @harrywattsfit - Missing Out on first call outs, but a much improved season, now we turn our attention to the next adventure โœ… Lauren - Top 6 Placing and world ๐ŸŒ invite โœ… Congratulations to all athletes today, all 3 involved in 12+ strong lineups, standard insanely good (as youโ€™d expect) Seasons not over yet โ€ฆ.
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BPU notts bench only in @shotslikesumo shots ๐Ÿค˜๐Ÿ’ฉ๐Ÿ‘Œ #britishpowerliftingunion #equippedpowerlifting #f8customs #benchpress #powerlifting
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