Instagram story viewer> @1stnatasha> Tagged

𝙉𝙖𝙩𝙖𝙨𝙝𝙖𝙈𝙖𝙡𝙝𝙞 🇦🇹🇮🇳

@1stnatasha

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POSTS STORIES REELS TAGGED

Bluetooth can disconnect. Bestie-connection? ALWAYS IN RANGE. 💗

Tag your girl who connects automatically. 👇
#girlconnection #bestievibes #women #girlhood #friendship

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Did someone say… Move in Sync??

Unbelievable to be partnered up with @nike @riseindia for our first ever event!

You’re only seeing a snippet of what actually went down, and you wanna make sure you’re at the next one🫵🏻

It’s time to train with your cycle not against it😤

#moveinsync

Shoot and edit: @abhishekagrawallll

Team: @jiyamaggo_ @_jigi.is.my.muse_

Best sisters ever: @itsjust.noor @dishahemrajani

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Drop a Big massive ME! 😀😁if you’re officially a Woman in SPAM!

And no, before my family gets worried, I haven’t changed careers to sell canned meat or manage junk email folders. 😂

SPAM stands for:
✨ Social Media
✨ Public Relations
✨ Advertising
✨ Marketing

For the longest time, the corporate world loved to write these creative fields off as "the soft skills" or "personality hires." (Shoutout to everyone who has ever been asked, "So you just post on Instagram all day?" )

But the tables have officially turned! While everyone is realizing you can’t automate true human connection, gut instinct, storytelling, or the chaotic art of handling a PR crisis in real-time... the women in SPAM have just been quietly running the show.

We are the voice, the strategy, and the literal personality behind the brands you love. Aren't we the ones you end up calling when there's something that "needs to be fixed ASAP!"??

I’m incredibly lucky to be surrounded by some absolute powerhouses in this space who keep me inspired (and sane) every single day. Huge shoutout to my favorite corporate besties who are holding the internet together:

— you all make the chaos look easy! ❤️🤗

Now it's your turn: Who are the brilliant, creative, and strategic women in SPAM in your circle? Let’s flood the comments with some well-deserved appreciation!

Let's make this personal shall we?

Tag your favorite marketing, PR, and social media power women below and tell them they're killing it!

#womeninspam #marketing #brandstrategy #marketingspeaks #advertisingcreative

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Your breakthrough in fitness might just begin this Thursday 7:30PM at St.Andrews Bandra West . 🚀🔥
The Unlock Bootcamp is designed to help busy professionals build strength, improve mobility, and boost endurance without spending hours in the gym 💪⏱️

If you’ve been struggling with consistency, lack of time, or not knowing where to start with your workouts, this online fitness bootcamp is built exactly for you 🧠🏋️‍♂️
Through structured strength training, guided workouts, and performance-focused programming, this session will help you move better, get stronger, and feel more energetic throughout your day ⚡🏃‍♂️

Whether your goal is fat loss, muscle building, improving running performance, or simply building a sustainable fitness routine, Unlock Bootcamp will give you the right foundation to get started 🧱📈
Join me LIVE and take the first step towards a balanced life and a stronger body with our remote coaching experience 🌍✨

👇 Sign up for the class now as spots are limited!

https://unlockhqbykunalrajput.exlyapp.com/checkout/b3f741fd-717b-4d09-9dc0-b249932b2545

(fitness bootcamp India, strength training for beginners, workout for busy professionals, virtual fitness class, fat loss workout plan, muscle building program, mobility training online, remote personal training, beginner strength training, sustainable fitness routine)

#UnlockBootcamp #fitnessmovement #StrengthTraining #bootcampworkout #fitnessindia

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Seeing is believing and experiencing it live makes all the difference. 🔥

Chef Adil @chefadil_unoxindia hosting a UNOX hands-on demo with @1stnattasha of @maharajasalzburg

Catch us across Mumbai, Goa, Kolkata, Bangalore, Hyderabad, Chennai & Guwahati.

Book your free live demo, DM us or comment below.

(UNOX oven demo, commercial kitchen equipment, professional combi oven, live cooking demonstration, hotel & restaurant equipment, UNOX India, chef demo, Live demo, Hands on demo unox ovens, Unox oven, Cheftopx, ovens, Unox Lounge Mumbai)

#unox #UNOXIndia #CommercialKitchen #ChefDemo #grandmasterunox

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So, female models shouldn't lift heavy weights?
Wrong.
Irrespective of how lean you want to be, there is no substitute for true strength training. Infact, you build a better and longer lasting lean physique through heavy weight training than through shit loads of light weight workouts and cardio. Not to mention the amazing butt heavy squats give you without butt implants.
For eg: Natasha here is squatting 50 kgs for 10 reps. And this is only her first month of training.

The aim will be to build up to atleast an 80kg squat by month 3.
Not only will that keep her strong internally, but it will also keep her lean externally.

With more and more models realising how important it is to stay strong and fit rather than just skinny, a new breed of models is now emerging. And by all means, this is an amazing new tread. Real, and beautiful.

#model #training #fitness #squat #weighttraining #strong #gym #women #figure

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march madness 📸✨ #PhotoDump #AshniMeetsWorld #Mumbai

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Did the host stalk them on Linkedin?

Click the link in bio to watch the full episode of NRI Unmatched on Plus91 YT!

[NRI, Indians Abroad, React, Challenges, Strangers, Indians in UK, Indians in USA]

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Merry Merry Christmas 2024
To a new year countdown and friendship old & new
#christmas #christmastime #christmasdecorations #christmastree #christmasgifts #christmaslights #christmasdance #christmasball #bandragymkhana

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Adam Levine's ass.

#maroon5

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Wishing you a Diwali filled with love, light, and endless blessings. Grateful for our incredible team and the joy we share. Happy Diwali! 🪔✨

#AspectHospitality #TeamAspect

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