Instagram story viewer> @22toomany> Tagged

Official 22 Too Many®

@22toomany

undefined

POSTS STORIES REELS TAGGED

Some superheroes need no introduction.
A veteran and a Stage 4 cancer survivor. I had the pleasure of meeting him this Saturday at the 22 Too Many race, where I had the opportunity to capture this moment and many more through my lens.
Some heroes really do exist beyond the movies.

The real Captain America!
@captainamericawalks

Algunos superhéroes no necesitan presentación.
Veterano y sobreviviente de cáncer en etapa 4, en cuatro ocasiones. Tuve el gusto de conocerlo este sábado durante la carrera 22 Too Many, donde tuve la oportunidad de capturar esta y muchas otras fotografías.
Definitivamente hay héroes que no solo existen en las películas.

87

7

“You are not alone. The war inside may be yours to fight, but you were never meant to fight it alone. Reach out. Let someone in. We are stronger together.”
-Alex Bonilla

Stronger Together. No One Stands Alone.
#mentalhealth #journey #strongertogether #healing #community

23

2

Check on your people. But more importantly, be someone they feel safe telling the truth to. 🖤

If you’re struggling, please reach out. You don’t have to carry it alone.

Stronger Together. No One Stands Alone.

#MentalHealth #BreakTheStigma #MentalHealthAwareness #KeepGoing #StrongerTogether

19

1

In case today feels a little heavier than usual… don’t you dare forget who you are. 🖤

Keep going. We need your magic here.

#Mindset #keepgoing #StrongerTogether #NoOneStandsAlone #MentalHealth

19

4

You don’t have to fix someone to love them.
Sometimes the most powerful thing you can do is stay. Walk beside them. Listen without judgment. Be present without trying to make the pain disappear.
You don’t need all the answers to remind someone they’re not alone.
Sometimes presence is the help.

Stronger together. No one stands alone. 🖤

#support #MentalHealth #StrongerTogether #NoOneStandsAlone

31

5

In honor of National Suicide Prevention Month, check on your Veterans and First Responder, but don’t overlook the husbands, fathers, grandfathers, and sons who work hard to be the men they believe the world expects them to be.

The strongest looking people may be carrying the heaviest burdens. A call, a text, or simply asking, “How are you, really?” can make a difference.

28

1

Weekend warrior. Also my on the way to work warrior ⚪️💨#vbwrx #vbpremium #wrxdaily #explorepage #subaruwrx

14

1

Today is World Suicide Prevention Day. As a veteran and a coach, this one’s personal, I’ve seen how heavy things get when people carry them quietly.

Swipe through for a few of the biggest factors that raise risk and what you can actually do about it.

If you’re struggling, you’re not alone. 988 Suicide & Crisis Lifeline (call or text) Veterans: 988, press 1.
Tag someone who needs to hear this, or just check on your people today. 🖤

#WorldSuicidePreventionDay #MentalHealthMatters #VeteranMentalHealth #BuildYourBroken #YouAreNotAlone

3

6

September is Suicide Prevention Month.

You never really know
what someone is carrying.

Check in.
Stay connected.
Make the call.

And if you’re the one struggling:

You matter.
Even when it doesn’t feel like it.

988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential, 24/7

988lifeline.org for chat and additional resources.

🖤🖤

#SuicidePreventionMonth #988Lifeline

164

3

September is Suicide Prevention Awareness Month.

I served and I’ve watched guys wear that uniform with pride, only to come home to silence nobody prepared them for. The first year after you take it off is one of the most dangerous, veterans lose their lives to suicide at a rate that should alarm all of us.

If that’s you right now, or someone you love, please hear this: reaching out isn’t weakness. It’s the same discipline that carried you through everything else.

988 Suicide & Crisis Lifeline, call or text 988
Veterans Crisis Line, call 988, press 1, or text 838255

Check on your people this month. Then keep checking.

#SuicidePreventionMonth #VeteranMentalHealth #988 #mentalheath #mentalhealthadvocate

3

7

You don’t have to hit rock bottom before asking for help.

Speak up. Check in. Stay connected. Sometimes one conversation can change the direction of someone’s story.

If you or someone you know is struggling, call or text 988 for the Suicide & Crisis Lifeline. Veterans can call 988, then press 1, or text 838255 for the Veterans Crisis Line.

For connection, resources, visit Mental Warrior 22 Foundation: MW22.org

Stronger Together. No One Stands Alone. 💜🩵

#SuicidePreventionMonth #MentalWarrior22 #StrongerTogether #NoOneStandsAlone #988Lifeline

22

2

Going into Suicide Prevention Month, remember: the people carrying the most don’t always look like they’re struggling.
Pay attention. Ask twice. Listen without trying to fix everything. Sometimes being present is more powerful than having the perfect words.
Don’t wait until someone breaks to start caring.

💜🩵 Stronger Together. No One Stands Alone.

If you or someone you know is struggling or in crisis, call or text 988.

#SuicidePreventionMonth #MentalWarrior22 #NoOneStandsAlone #988Lifeline

26

3