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2:TEN Photography 📸: Tony Jara

@2tenphotography

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Come warm up with us, get stronger, and stay consistent!🔥

“The work you put in today builds the strength you’ll need tomorrow.”

Why strength training matters:
Research shows that regular strength training helps:

* Build muscle and improve bone density
* Boost metabolism and support healthy weight management
* Improve balance, mobility, and joint stability
* Support heart health and long-term independence
* Improve overall strength and quality of life

Train smarter with our certified coaches! We plan your workouts, guide you through every exercise, correct your form, and help you progress safely and confidently.

7-DAY FREE TRIAL!

Membership & Pricing

* Unlimited Classes: $159.99/month
* Drop-In: $25
* 5-Class Package: $109
* 10-Class Package: $199
* 20-Class Package: $349

All fitness levels welcome!

📍 SALT Performance Studio
5316 N. Milwaukee Ave., Unit B, Chicago

Stay consistent, stay strong, and get 1% better every day!
📸 @2tenphotography
#SALTPerformanceStudio #StrengthTraining #ChicagoFitness #StrongerTogether #FitnessForAll

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Feel like something’s missing? Maybe you just need a new challenge.🔥🔥🔥

Step outside your comfort zone. Get stronger. Push your limits. See what you’re capable of!

Come train with us at SALT Performance Studio. 💪💖

✨ Strength & Conditioning
✨ Group Fitness
✨ Personal Training
✨ Youth Performance

Try us FREE for 7 days!
📲 DM us to get started.
📸 @2tenphotography
Strength. Agility. Longevity. Transformation.
#SALTPerformanceStudio #ChallengeYourself #StrengthAndConditioning

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Strength isn’t just about lifting heavier. It’s about living stronger. 💪💖

Strength & conditioning helps you build muscle, improve balance, protect your joints, move better, and stay capable for the long run.
📸 @2tenphotography
At SALT Performance Studio, we train for more than today. We train for STRENGTH. AGILITY. LONGEVITY. TRANSFORMATION.

🔥 All fitness levels welcome
💪 Strength & Conditioning
🏋️ 1:1 & Small Group Personal Training
⚡ Youth Performance Training
🎟️ NEW HERE? Try our 7-DAY FREE TRIAL!

Your future self will thank you for the work you put in today.

📲 DM us for more info or to get started!

@saltperformancestudio

#SALTPerformanceStudio #StrengthAndConditioning #TrainForLongevity #StrengthForLife ChicagoFitness

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Training both LE and civilians has been such a blessing thus far. God has opened doors for me which has allowed me to travel down this path. I’m extremely blessed to be surrounded by some of the greatest people I’ve come to know. It doesn’t end here.

I’m a strong supporter of the 2nd amendment. I’m also a strong support of training.

Get training! Even if it’s not with me, please get it with experienced Instructors.

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#train #training #2ndamendment #police #leo #concealedcarry #alwayscarry #thinblueline #thickblueline

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Training both LE and civilians has been such a blessing thus far. God has opened doors for me which has allowed me to travel down this path. I’m extremely blessed to be surrounded by some of the greatest people I’ve come to know. It doesn’t end here.

I’m a strong supporter of the 2nd amendment. I’m also a strong support of training.

Get training! Even if it’s not with me @mj_law_tactical 👀, please get it with experienced Instructors.

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#train #training #2ndamendment #police #leo #concealedcarry #alwayscarry #thinblueline #thickblueline

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Church Security had a productive Range day! Pistol/AR

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It’s beginning to look a lot like Christmas at Sylk Martí Studios.

You can have fun at the “Baking Cookies” kitchen set or come in style for the elegant cobble stone floor set shown on those photos.

https://sylkmartistudios.as.me/Soleful21

#solepurpose #christmasminis #christmasphotos #portageparkphotographer

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Today's the day!! 😍 Heading to downtown #Chicago for the #LeadingLadiesLuncheon17 w/ @abetterdaywithjulie and I can't wait to share more with you all! I'll be sure to share everything in my insta stories!! 😜 Happy Saturday loves!! 😘 @liketoknow.it #liketkit {http://liketk.it/2rbYh} 📸: @modernimage2ten •
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#wiwt #lotd #Saturday #ootdshare #Chicagobloggers

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The lady and I #justustwo #meandyou #myprimerib #myultimatelove you make my life more interesting 📷@modernimage2ten

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Exciting things coming soon! So why not start with one of my fave tops from @leboutiqueshop 😉 (DC - "LOVELYAMYSTYLE" for 20% off) Can't wait to share more!! Happy Friday loves!! 💙 // {http://liketk.it/2r6pT} #liketkit @liketoknow.it 📸: @modernimage2ten

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Chicago ! , Está pasando !!! Este es el año @chicago @cubs ! -------------------------------------------
Chicago ! , It is happening !! This is the year @cubs
#chicago #cubs #breakthecurse #thisistheyear #worldseries #baseball #wrigley #morethanacentury

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