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Coach Jay ⚡️

@773jay__

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KCP Jaguars 🐆 @mlking_football
LB Coach (Varsity)
Defensive Coordinator (JV / Freshman)
#SOD⚫️🟡
#CTT 🌡️

POSTS STORIES REELS TAGGED

🏈 𝗚𝗔𝗠𝗘𝗗𝗔𝗬
𝗩𝗔𝗥𝗦𝗜𝗧𝗬 𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟

𝑾𝒆𝒔𝒕𝒊𝒏𝒈𝒉𝒐𝒖𝒔𝒆 𝑾𝒂𝒓𝒓𝒊𝒐𝒓𝒔 🆚 𝑲𝒊𝒏𝒈 𝑱𝒂𝒈𝒖𝒂𝒓𝒔

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗢𝗰𝘁 𝟭𝟳, 𝟮𝟬𝟮𝟲
⏰ 𝟭:𝟬𝟬 𝗣𝗠
📍 𝗖𝗣𝗦 𝗘𝗰𝗸𝗲𝗿𝘀𝗮𝗹𝗹 𝗦𝘁𝗮𝗱𝗶𝘂𝗺

📺 𝗪𝗔𝗧𝗖𝗛 𝗟𝗜𝗩𝗘 𝗦𝗧𝗥𝗘𝗔𝗠
🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼

🔥 𝗢𝗻𝗲 𝗳𝗶𝗲𝗹𝗱. 𝗢𝗻𝗲 𝗯𝗮𝘁𝘁𝗹𝗲. 𝗟𝗲𝘁’𝘀 𝗴𝗼!

📲 @ihsasportsupdates

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🏈 GAMEDAY 🏈

Taft 🆚 King

📅 Saturday, Sep 12, 2026
⏰ 𝗩𝗮𝗿𝘀𝗶𝘁𝘆 4:15PM

📺 LIVE STREAMING
🔗 Link in our Instagram bio

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🏈 Linebacker work with Paul. Senior year prep.

Today was all about change of direction, reaction, zone drops, and shuffle-to-sprint transitions. Learning to process faster, react downhill, and attack the football. Building a linebacker that can move and make plays.

#linebackertraining #sportsperformance #chicagofootball #sportsdevelopment #cpsfootball

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CHICAGO SPORTS PERFORMANCE SHOWCASE
TEST • TRAIN • COMPETE
📅 June 27, 2026 ⏰ 9:00 AM – 12:00 PM 📍 Jackson Park | Hyde Park
━━━━━━━━━━━━━━━━━━
FOR ALL ATHLETES • ALL SPORTS
🏈 Football 🏈 Girls Flag Football 🏃 Track & Field ⚽ Soccer 🥍 Lacrosse ⚾ Baseball 🏀 Basketball
6th–8th Grade Football Players Welcome
Any athlete serious about improving their speed, movement, athleticism, and overall performance is welcome.
━━━━━━━━━━━━━━━━━━
INTRODUCTION TO HIGH SCHOOL COACHES
Meet local high school coaches.
Learn what it takes to compete at the next level.
Gain exposure while developing your athletic skills.
━━━━━━━━━━━━━━━━━━
PERFORMANCE TESTING
⚡ 20-Yard Sprint ⚡ Vertical Jump ⚡ Broad Jump ⚡ 5-10-5 Shuttle
🏆 Chicago Athlete Leaderboard
━━━━━━━━━━━━━━━━━━
SKILL DEVELOPMENT
Led By High School Coaches
🏃 Speed Development 🏃 Acceleration Training 🔄 Change of Direction 🏈 Football Skill Development 🏈 Girls Flag Football Development 👟 Movement Mechanics
━━━━━━━━━━━━━━━━━━
WHO SHOULD ATTEND?
• Middle School Athletes • High School Athletes • Athletes Looking For Extra Development • Girls Interested In Flag Football • Athletes Preparing For Summer Sports
━━━━━━━━━━━━━━━━━━
WHAT TO BRING
💧 Water 👟 Training Shoes 🏈 Cleats (Optional)
━━━━━━━━━━━━━━━━━━
💲10 REGISTRATION
SCAN TO REGISTER
━━━━━━━━━━━━━━━━━━
Move With Intent. Develop With Purpose. Build Chicago Athletes.

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🐣 Class of 2030 pulled up and SHOWED OUT. Energy was high, competition was real, and some young hoopers earned their wings at the Spring Chicken Evaluation Camp for the 8th Graders.

Now it’s the Class of 2026 (SENIORS) turn.

Seniors… this Saturday at Intentional Sports it’s time to prove you belong on the Spring Chicken stage.

Seniors, Don’t miss your shot.
Sign up now before it’s NO MORE SPOTS!

Earn Your Wings.
You know it’s crackin’. 🔥🐔

#SpringChicken #EarnYourWings #DenardBros #ChicagoHoops

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Great event to close out the summer! This summer was full of hard work and great vibes! Thank you to the @denardbros and the rest of the team for all these events they put on and the support they’ve shown me! We just getting started! Cuz we the best in the city….wait no…BEST IN THE WORLD 🌎 AND YOU KNOW THAT‼️😂🤞🏼🔒❤️‍🔥

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Off-season training is where real growth happens. 💪🏾🏈

With King High School Football, we’re not just building faster athletes—we’re building a team.
That means showing up, working hard, holding each other accountable, and still finding moments to enjoy the process.

Today’s focus: acceleration—and how to turn that into game-speed using drills that force these athletes to adapt to real movement patterns and real environments.

That’s what sports performance is all about:
Helping athletes become adaptable, explosive, and prepared for whatever the game throws at them.

Stay locked in—we’re just getting started.
Let’s keep building. Let’s keep having fun. Let’s get it.

#JuPerformance #TrainWithIntent #KingHighFootball #OffSeasonWork #AccelerationToSpeed #AdaptAndAttack #SportsPerformanceTraining #NextGenAthletes #ChicagoFootball #AthleteDevelopment

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Field day vibes with King High School Football. 💪🏾🏈

We got after it—learning how to apply force, change direction, and move with purpose.
From mechanics to crossover work, the focus was on doing the little things right.

But it wasn’t just physical—we talked, connected, and set the standard for how we show up as young men on and off the field.

We closed it out with deep stretching and mobility work to keep the body right and the mind sharp.

This is how you build athletes. This is how you build leaders.

#JuPerformance #TrainWithIntent #KingHighFootball #FieldWork #MobilityMatters #SpeedAndAgility #ChicagoAthletes #YoungMenInTheMaking #FootballPrep #OffSeasonGrind #FaithAndFootball

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King enters the CHAT! 👀

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End of Junior Season Highlights🕰️

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@the_real3oye CAME UP TO TRAPLANDTV TO REP HIS CITY 📍 CHICAGO IN THE SPOT❗️BRO MADE IT LOOK SO EASY❗️ONLY ON #TRAPLANDTV🎥 LESSSS GOOOOO❗️❗️

EXTENDED VERSION ON YOUTUBE❗️❗️❗️ SEARCH TRAPLANDTV

Don’t forget to like,subscribe, and share on YouTube for more TRAPLANDTV content LINK IN MY BIO AND ON MY STORY

SUBSCRIBE TO OUR YOUTUBE👉🏾 👉🏾👉🏾👉🏾TRAPLANDTV

THIS EPISODE IS SPONSORED BY : @fuzionspeaker

#fyp #explorepage #interview #interviews #viral #viralvideos #viralreels #reels #nyc #newyork #instagood

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“MLK Dreamers Basketball Camp was a MOVIE! 🎬🏀🔥

From drills to dimes, energy was at an all-time high as we pushed the next generation to dream BIG and work HARD. Thank you to everyone who showed up and showed out—your dedication was inspiring! Y'all the real MVPS‼️

But we’re just getting started… 🚨 Love Lockdown Basketball Camp is coming 2/17! 🚨 Don't sleep on this one (Check Last Slide 😂). Get ready for another elite experience. Lock in NOW! 🏆💯

Tag ya squad and let’s run it back!⬇️ #MLKDreamersCamp #LoveLockdownCamp #StayLockedIn #DefenseTakesHeart

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