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84 Days

@84_days_

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Striving to provide a dignified education and feminine hygiene for women around the globe!
🌸💓🌷💜♐️🪻🚺

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84 Days grew from Anna Kate Armstrong and her peers seeing a need among the girls and women in the Uganda and Kenya communities Run4Water visits. In this video, you’ll hear how it began and why it became such an important part of Run4 Water.

Join us this Saturday at Winfree Bryant Middle School in Lebanon, TN to support the mission and learn more🩷

#middletnevents #Run4Water #lebanontn #84days

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📣 THIS IS YOUR PERSONAL INVITATION TO JOIN US FOR THE PREMIERE OF THE DOCUMENTARY, “WOVEN BY WATER!” 📣

🎟️ NEED A TICKET?
Venmo @ Run4Water-04 $50 OR Buy online on Ultra Sign Up.

💧 DOCUMENTARY PREMIERE
6:00pm at Winfree Bryant Middle School on September 26th immediately following the Ultra Running Festival.

🤔 REMEMBER if you are registered for ANY of our races on September 26th, your documentary ticket is included in your registration!

💡 CAN’T MAKE IT IN PERSON?
Buy a ticket and we will send you a special link to watch the premiere at home.

🩵 SEE YOU SOON!
We want to share this moment with you! Please make plans to join us to celebrate 16 years of beautiful ministry!

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One day with endless purpose💧

On September 26, join us in Lebanon, TN for the Run4Water Ultra Festival.

Whether you’re taking on the 3, 6, 12, or 24-hour, one of our 5K events, cheering from the sidelines, or spending the day with your family, there’s something here for everyone.

Enjoy local vendors, family activities, inspiring stories, and cap off the evening with the premiere of Woven for Water, featuring special guest speakers. (You’ll have to visit the link in our bio to find out who!)

Run4Water Ultra Festival is more than a race—it’s a community coming together to make an impact. Set a goal, show up, and be part of something bigger.
Registration is open. We can’t wait to see you there.

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This summer, the 84 Days team is heading to Uganda to serve young women through menstrual care kits, education, self defense classes, and encouragement!
Every girl deserves dignity and access to feminine hygiene products. Your donations help bring these life-changing resources directly into communities that need them most.

Venmo: https://venmo.com/u/Run4Water-04

Video Link: https://next.frame.io/share/e4376796-acc0-4eba-b16d-859d5cb4a07b/

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14.5% of my goal reached.
Give what you can, every dollar counts.

#run4water #CleanWaterForAll #watercrisis #charityrun #donateforwater #waterislife #runnersforacause #running #runningforchange #runforjesus #halfmarathontraining🏃🏻‍♀️

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This purpose of this trip was more than just to climb Kilimanjaro. Getting to experience the work that @run4water_ does is hard to put into words. We visited a well that Run4Water built in a Maasai Village that had fallen into disrepair. (They will arrange for someone to come back and return the well to better working order.) Seeing the important life changing effect water has on a village of 100 families is eye opening. Run4Water has built and repaired countless wells in over 7 countries. But their work doesn’t stop there.

We returned to this village the next day and I got to witness the @84_days_ program in action. Miss Terry (the only female teacher at this school in the Maasai village) gathered 50 young girls and their mothers to learn about female reproductive health. They gave out feminine products (reusable and handmade by women in Uganda) and tooth brushes. Basic amenities we take for granted. The kind and inquisitive nature of these women was inspiring.

I’m also grateful to witness my friends of 10 years, @harveylewisultrarunner and @ngarmstrong in their element. Hearing more about Run4Water , what they do and seeing Greg in action here in Tanzania is so cool. He has changed so many lives (countless) by doing the work he does. Also seeing Harvey in his environment with kids makes me realize he was truly meant to be a teacher. He unflinchingly shared his joy of running with the young boys at the school. He ran for two hours with them around their village. After the 84 Day program wrapped up he came back and coaxed me and the young girls to run. We flew around a dusty loop weaving in and out of bomas and spiky ground plants. The pure joy and curiosity of the kids is something that will stick with me forever.

Today we rest and prepare for our trek on Kilimanjaro. Our friend and guide Isaac said climbing Kili is even a big deal to Tanzanians. Excited to experience this with new and old friends and witness the pure endurance of his incredible team.

First pic is by @harveylewisultrarunner and an award winning capture.

#kilimanjaro #maasai #run4water #84days

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Good to be back.
@run4water_ @84_days_

#Tanzania

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🌍💧 Make a Difference This #GivingTuesday 💧🌍

Today, we invite you to support @run4water_ and @84_days_ who are dedicated to creating lasting change.

Your generosity can:

💙 Service wells that save lives.
💙 Provide resources that keep girls in classrooms.
💙 Create a ripple effect of hope and opportunity.

This Giving Tuesday, let’s turn compassion into action. Every dollar counts, and every gift matters.

👉 Donate today! Link in Bio!

Together, we can change the world, one sip, one student, and one step at a time.

#Run4Water #84Days #GivingTuesday #CleanWaterForAll #EducationMatters

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a week filled with good people, great views, and God’s love!!! 🇹🇿🤍✨🐘☀️

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Nicaragua, you were everything I expected and so much more. The love and true joy this place has given me is beyond any words could explain. I’m so incredibly grateful and humbled by this experience and I plan to cherish these moments for the rest of my life. I never imagined saying bye would be so hard but I will truly miss this place with my whole heart. TYJ for this place and these people!! I love you Nicaragua.❤️🇳🇮

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Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to @thepackunleashed now 🙂 Can’t wait to hear from you!!

Message us @thepackunleashed (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂

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