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this fall, choose cozy mornings, clear boundaries & a softer heart🍁🫶🎃

#softaesthetic #mindfulness #quietmoments #softlife #girltherapy sensitive girl aesthetics, thoughts, fall girlies, introverts, solo dates @sip.sipcafe @889community

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The perfect date 🤎☕️🧸🍂

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where to sweat then sip in toronto ☕️

rounded up some of my fave spots where you can get a workout in + grab a proper coffee after. let’s be real, I’m way more likely to actually go if I know there’s caffeine waiting after lol

save this for your next slow morning 🤎 which one are you trying first?
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Who says you’re only going to a café for coffee? ☕️

I’ve rounded up some of my favourite Toronto cafés that double as something else — think Pilates, nails, bikes, investment brokerage and more.

Part 1 of 2 👀 Save this one for later!

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making friends after 25 is genuinely hard so i started a monthly events for toronto girls🤍

turns out a lot of us were waiting for someone to just organize it

so grateful for my community 🤍come next month.

#toronto #torontowellness #wellnessevents #wellnessgirl

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Entrepreneurship changed the way I see work, money, success and people. Some lessons were beautiful, some were really hard, and some I’m still unpacking.

A chapter of my life that didn’t turn out the way I hoped — but taught me more than I ever expected.

I’ll always root for people who put themselves out there and go for it.

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🧘‍♀️☕️✨ Follow @morningcoffee.to to discover Toronto’s best cafés & wellness spots.

🧘🏻‍♀️ @889community
📍101 Yorkville Ave, Toronto, ON
🧘🏻‍♀️Class Taken: Power Pilates
⏱️ Class length: 1 hr
💰 Price: $45 (single class)
ℹ️ Good to know: yoga + Pilates + Reformer classes, complimentary lockers, showers + towels provided, props provided, mat rental available, café @sip.sipcafe attached for coffee + matcha, wellness boutique on-site
☕️Nearby Cafe Recommended: @sip.sipcafe

#torontowellness #torontoyoga #torontopilates #torontowellness #morningcoffeeto

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💌 Here we go, Toronto moms… Edition 8 of the @thetorontomomedit is here!

✨Last weekend of July is here, and we’ve got a great line-up, so let’s get to it.

This week’s edit includes:
🍅 Tomato Party by @grapewitches
🧺 Picnic in the Park by @mommyconnectionswesttoronto
🍵 Matcha + Keychain-making @forgetmenotcoffee.to
🥮 Viral Pastries @brodflour
🕯️ Bad Bunny Candlelight Concert
🥐 Sip + Stay Meetup x @mommunityca @circlesandsquaresbakery
👟 Yorkville Steps and Sculpt @maria.quietseason
🍿 Movies @evergreen_brick_works

🖤 Save + Share this with a fellow Toronto mom friend who needs-to-know!

✌🏽 Same time next week.
🤍 @thetorontomomedit has got your plans covered.

#momlife #torontomom #mom

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✨Studio Tour Episode 4: @889community
📍Location: Yorkville, Toronto

What I loved:
🤍 Cozy, thoughtfully designed studio with a calm, welcoming atmosphere
🧘‍♀️ A balanced schedule of yoga, Pilates, and reformer Pilates classes
☕ A cute coffee bar, SipSip, to grab a coffee before or after class
🛍️ A curated retail space featuring unique wellness gifts and clothing
💛 Intimate class sizes that makes classes feel personalized and everyone feel welcome

If you’re looking for a studio that blends movement, connection, coffee, and shopping, 889 Community is definitely worth checking out.

Have you been? Let me know your favourite class below! ✨

#torontoyoga #pilatestotonto #torontowellness #yorkvillewellness #yorkville

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Less forcing.
More trusting.
More peace.
More presence. ✨

Sometimes the biggest shift is just changing what you choose to give your energy to.

📍studio: @889community
Tour coming soon - stay tuned 👀

#mindfulliving #protectyourenergy #yogaoffthemat #mindset #trusttheprocess

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Missing all the Pilates classes in Toronto

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Life lately 💌

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