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9Round Independence

@9roundindependencemo

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followers

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following

24/7 Studio

🥊 Effective 30-minute workouts.
⏱ 24/7 member access. No class times.
💪 Built for full-body strength.
⬇️ Try a FREE workout.

POSTS STORIES REELS TAGGED

#gymbarbie #manicpixiedreamgirl
#keepmovingforward
#gemini #consistency

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#gymbarbie #manicpixiedreamgirl
#keepmovingforward
#gemini #consistency

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🔥 WEEK 2 IS HERE! 🔥

The Gym vs. Gym Qualifying Round is heating up, and every workout counts! 💪

We’re fighting for a spot in the Top 64, and our members are showing up, putting in work, and racking up those PULSE check-ins. 👊

Haven’t checked in yet? Now’s the time! Let’s keep the momentum rolling and show everyone what our 9Round community is made of! 🔥

#GymVsGym #9RoundNation #PULSEChallenge #FightFor64 #9Round

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Shout out to all the 9Rounders who conquered the MAX OUT Workout this week. 💪 Don't forget to save your score to see how you do when it comes back next time. For now, go take a rest day—you've earned it! 😉

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Make a healthier Strawberry Cheesecake with me! So much better for you too! 🍓

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I’ve been hot since the birth of my Son 👼🏽🖤

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2025 took a lot from me but God gave me more than I could ask for! 🙏🏾

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2026 Let’s Run It 🆙

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#2026 #HappyNewYear #PeelsReel #ChampagnePoetry #Zay

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🌿 Wellness Wednesday Spotlight 🌿

Snack smarter, feel stronger — and try a FREE sample today!

This #WellnessWednesday, we’re shining the spotlight on our Deluxe Protein Bars — the perfect combo of clean fuel and crave-worthy flavor. 💪🍃

✨ FREE samples today! – come taste the difference!
Choose your power-packed flavor:
🥥 Vanilla Almond – Smooth vanilla meets roasted almond crunch for a rich, nutty bite that satisfies and sustains.
🍋 Citrus Lemon – A bright, refreshing burst of citrus with a zesty lemon finish
— light, tangy, and energizing.

Made with real ingredients, loaded with premium protein, and completely gluten-free. Deluxe bars are great for post-workout recovery, on-the-go snacking, or just keeping it clean and delicious.

📍 Stop by today and try a sample — your wellness journey just got a delicious upgrade.

#WellnessWednesday #ProteinWithPurpose #DeluxeProteinBar #VanillaAlmond #CitrusLemon #TryItFree #SnackWellLiveWell #fuelgoodfeelgood #powerofprotein #snackstogo

📍 🏠We’re Located at:
613 NE Woods Chapel Road
Lee’s Summit, Mo 64064

Off Woods Chapel between Ralph Powell & Independence

⏰ Mon-Fri 7a-4p
⏰ Sat 9a - 2p
⏰ Sun CLOSED

☎️📞Call/Text Ahead: 816-317-4446
💻 Online Order: Engage App Code
TWFXKH

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Life’s better with a punch partner. 🥊 On International Day of Friendship, we’re giving a shoutout to those who make every workout more fun from across #9RoundNation. Tag your workout buddy below! 🥳 #9Round #StrongerIn30 #StrongerTogether #Friendship #FitnessCommunity #Fitness #Accountability #WorkoutCommunity

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If you saw me driving around in my sports bra, thanks for minding ya business 🤪 @9roundindependencemo has me empowered today and the heat took its toll

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Late night 🥊

Love being able to have access 24/7

@9roundindependencemo

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We recently had one of the OG’s from 9Round Nation and fellow owner @9roundindependencemo @peelsreel visit us and of course he had to make a Cameo on Round 6 with Round Kicks‼️It was awesome to support a another 9Round Owner, until the next round🥊💪#9RoundKickboxing #kickboxing #FITNESS #WorkoutGoals #workout #boxing
#community #9round #9roundfitness #9roundnorthville #9roundplymouth #Northville #Plymouth #northvillemichigan #plymouthmichigan #muaythai #fitness #semiprivate #trainer #personaltraining #personaltrainer #speed #strength #endurance #viral #instafollow #followme #weightloss #gains #confidence

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@9roundindependencemo

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