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Nice try, Sculptor.

Your spot is waiting for you, and so are we. 🫶🏽
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KSA girl in LAGOS!🤍🥹 🇳🇬
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The first of many 🌿
Our very first AmRose wellness event brought together movement, community, and the kind of energy that reminds us why we started.

This is only the beginning. 

Decor & Styling by @curatedbytemiabim ✨
Captured beautifully by @thecaution_ 
Itinerary & event merch design by @writtenbyro_ 

#amrosewellness #sculpt #movesoft #wellnessevent #community
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happy Good Friday ♡
upper body sculpt, the AmRose way ✨
(no weights? two bottles of water will do just fine)

today’s flow:
push up w/ chest lift & reach
side plank thread the needle
prone chest lift w/ cactus arms
kneeling alternating arm sweeps
kneeling overhead press into shoulder press w/ elbow tap

slow, controlled, intentional… that’s where the strength comes from.

save for your next upper body day ♡
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Hi, my name is Amira Oromoni, founder and CEO of AmRose Wellness.

AmRose is a brand dedicated to body movement that is soft, controlled, and intentional, leaving you feeling and looking stronger over time. The name AmRose comes from my name, Amira, and my mother’s name, Rosemary. The rosemary plant connected to the “A” represents the bond I share with her, even after her passing. It’s something deeply personal to me and a reminder I carry into everything I’m building.

Rosemary is also what I like to call a power plant. It’s known for its calming properties, helping with focus, and supporting overall wellness, which aligns so naturally with what AmRose stands for.

On this page, I’ll be sharing at-home workouts, educational content, wellness routines, and eventually community events and experiences that bring people together through movement.

Welcome to AmRose 🌿
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Meet your Instructors 👊🏽
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