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Cara Keegan

@__bycara

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NEW 6 week evening block starting tomorrow at 6:15pm. With already 8 girls signed up we only have room for 4 more! The class runs every Monday and Thursday at 6:15pm. It involves a mix of strength training and cardio and can be progressed and regressed depending on your experience level. This class is for females who want to: - Build muscle and tone up 🔥 - Lose body fat without starving 🍗 - Lift weights they never thought they could 🏋️‍♀️ - Train with a welcoming group with similar goals and ambitions - Build sustainable habits as we begin September If this sounds like something you would be interested in - message us with the word “TRAIN” and we will answer any questions you have.
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