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Glen Martin

@glenm

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@crossfit7010nelson @thegmnastics
CF-Level 2

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GGRx Nelson , LET’S GO! 🔥💖
Grab your team, lock it in, and get ready for an unforgettable day of strength and competing for a cure.

📅
DATE: November 14, 2026
FORMAT: Teams of 2
DIVISIONS: Rx & BAM
FREE SHIRT & TEAM SIGN DEADLINE: September 30, 2026
REGISTRATION DEADLINE: November 1, 2026

Who’s in?! 💪

#girlsgonerx #competeforacure #ggrx2026 #crossfitnelson #yeahthegirls

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Thursday's gymnastics LEARN , PRACTICE , REPEAT
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#gymnastics #ttb #toestobar #capacitybuilding #crossfit

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We talk about resilience like it is something we should be proud to carry forever. But I don’t want to become good at suffering. I want to become better at understanding what the hard moments are trying to teach me.

Some days resilience might simply be getting through the next hour without letting your thoughts take the wheel. Other days it is knowing when enough is enough.

Keep learning. Keep adjusting. Keep moving forward. But don’t confuse carrying everything with being strong.
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#resilience
#mensmentalhealth
#keepmovingforward
#growth
#agoodman

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Not everything needs an immediate reaction. Sometimes giving yourself space to settle changes what you see, what you hear and how you respond.

Protect your peace, but also protect the person you want to be.
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#protectyourpeace
#calmmind
#chooseyourresponse
#keepgrowing
#peace

6

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We live in a world that celebrates quick results, but most of the things that matter take longer than we expect.

Stay patient with the process. The quiet days, the slow progress and the unseen work all count. One day you’ll look back and realise those moments were building something worth having.
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#patience
#keepgrowing
#trusttheprocess
#keepshowingup
#trust

7

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It is easy to get caught up chasing the next thing and forget what is already in front of us.

The people we love. A place to call home. Food on the table. Another day to learn, grow and keep moving.

Gratitude does not mean life is perfect. It means we choose to see the blessings that have been there all along.

Sometimes that is enough to change everything.
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#gratitude
#prespective
#blessings
#everyday
#positivity

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Gratitude has been one of the biggest shifts in my own life.

It doesn’t remove the hard days, but it helps me see the good that is still there.
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#gratitude
#choosepeace
#mensmentalhealth
#growth
#bro

6

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As I’ve got older, I’ve realised that wealth isn’t measured by what sits in your bank account. It’s measured by the people who love you, stand by you, and keep showing up when life gets hard.

Don’t take those people for granted.
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#gratitude
#familyfirst
#mensmentalhealth
#keepshowingup
#parenting

10

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Saturday partner wod with special guests to honour Matt hunt with a hero wod

"Matt Hunt"
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3 Rounds for Time (Shared equally with a partner):
28 Burpees
19 Wall Balls (9 kg / 6 kg)
6 Ground-to-Overheads (60 kg / 40 kg)
20 Box Jump Overs20 Power Cleans (60 kg / 40kg)
#partnerwod #affliate #crossfit #nzpolice #crossfitnewzealand

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Some chapters hurt. Some shape you. But none of them get the final word unless you stop writing. Keep going, bro.
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#mensmentalhealthmonth
#mentalfitness
#bro
#keepgoing
#dads

9

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Men’s Mental Health Month is a reminder that carrying everything by yourself isn’t a badge of honour.

A lot of us were taught to stay quiet, push through, sort it out ourselves and keep moving. Sometimes that works. Sometimes it just leaves us carrying more weight than we were ever meant to carry alone.

Real strength isn’t pretending everything is okay when it isn’t. Real strength is being honest enough to say, “I’m struggling,” and brave enough to reach out to someone you trust.

A conversation. A text. A coffee. A walk. Sometimes that’s all it takes to stop a hard day becoming a hard season.

You do not have to carry everything on your own.

Strength is knowing when to reach out, bro.
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#mensmentalhealthmonth
#bro
#mentalfitness
#itsokaytotalk
#strongertogether

10

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There is still something good inside you.

Beneath the stress.
Beneath the mistakes.
Beneath the doubt.

See it.
Trust it.
Keep moving towards it.

The light is still there, bro.
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#bro
#mensmentalhealth
#somethinggood
#mentalfitness
#menshealth

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