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ingkun

@ingkun

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🏀 Bäşkẽťbàļļěr
🇲🇾 Mâlaysíañ
💛Sàrawäkīañ
🇹🇼ÑTÜS

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we’ve been here before. we know the standard.

now it’s time to get back to it.

我们曾经站上巅峰，也清楚自己该有的水准

新赛季，重新出发。

THE HUNT RUNS DEEP. 🦌

#feartheantlers #hoopsstation #thehuntrunsdeep

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每一次训练、每一场比赛，成就了现在的九连冠。

🏆🏆🏆🏆🏆🏆🏆🏆➕🏆

#agongcup2026 #n9 #champion #mvp

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This looks like a normal workout. It isn’t.
K3’s reels told you the why behind our pre-game prep — the structure, the science. This is the part the science doesn’t show: jump tests that turn into dance breaks, a resistance band rigged onto a basketball rim, a power plate nobody admits to loving this much, confidence levels asked mid-warm-up because apparently that’s funnier than it sounds.
None of it’s an accident. When the team actually understands why they’re doing what they’re doing, they stop just complying and start enjoying it. And the vibe isn’t separate from the prep — the vibe is the prep. It gets the mind ready while the body gets ready, so both walk into tip-off at the same time.
This is what that looks like from the inside.
SFL. Can Do? 👊🏻

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9th Consecutive Tittles - AGONG CUP 2026 - CHAMPIONS - Negeri Sembilan

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new season, same hunt. locked in 🦌

新赛季，目标不变

📆November 6th-8th

#feartheantlers #hoopsstation #thehuntrunsdeep

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11 years of experience doesn’t mean repeating the same routine from 10 years ago.

Even with 7 championships under their belt, SFL continues to evolve, year after year.

From smarter activation to better performance testing, every detail has a purpose.

It’s never just about bringing more equipment. It’s about getting more out of every Pre-Game workout.

Winning is an achievement.
Constant improvement is the standard. 🏀

11年了，不代表今天还在重复10年前的训练方式。

即使已经拿下7届冠军，SFL依然坚持每一年都要比上一年做得更好。

从更有效率的肌肉激活，到更科学化的运动表现测试，每一个细节都有它存在的意义。

带来更多器材，从来不是为了让热身看起来更专业，
而是为了让每一次热身都更有效率、更有价值。

冠军是一种成就，持续进步才是我们的标准。 🏀

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Finally Managed To Take Photo Together With Tiong Ing Kun @__ingkun__ At Basketball Court.

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FINAL

3 more games to go. tomorrow against Perak.

#feartheantler #hoopsstation

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Happy Birthday Kun!

continue to be yourself! 🤩

not just your offense but your energy and your attitude towards the game is valuable. #yourbestisyettocome

#fearthedeer #malaysiabasketball #happybirthday

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The NS Matrix Deers squad is back. 🔥

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Proud to be part of the team providing professional physiotherapy and rehabilitation services for the Malaysia National Basketball Team,led by our Senior Physiotherapist Mr Gunalan Maniam

📸 @wy.__15 @malaysiabasketball
#basketball #maba #sportsinjury #physio

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These Are My Both Basketball Idol Who's Name Are Tiong Ing Kun @__ingkun__ And Wei Yong @weiyong.71 In Basketball Team Jersey Represent Team Malaysia.

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