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Ashraf

@__tp_ashraf__

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POSTS STORIES REELS TAGGED

Part 1 Bangalore days 💕
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#minivlog #bangloredays #bangloremalayalees #moments #goviral

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Lines ✨💕
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#rathinamo #rathinamofemaleversion #trending #viral #family

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Forever greatfull for this 🫂💕
Happy birthday @__tp_ashraf__ 💕
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#yellamalai #ovalley #familymoments #daughter #love
Familymoments ,love ,marriage , happy ,daughter

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Her 1 st trip to Ooty 💕
Throw back 13/4/2025

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She 💕

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READ CAPTION FOR THE RECIPE

#🍕 Healthy Homemade Chana Pizza 🍕
A protein-rich, delicious pizza made without regular flour! Perfect for a wholesome family meal. 🤍

🥣 Ingredients

For the Pizza Base

* 1 cup cooked chana (chickpeas)
* ½ cup rava/semolina
* 2 eggs
* Salt to taste

For the Pizza Sauce

* 2 tomatoes
* 4 garlic cloves
* 1 dried red chilli
* 1 tsp oregano
* Salt to taste
* A little coconut oil or butter

For the Toppings

* Vegetables of your choice
* Cooked chicken
* Mozzarella cheese
* Butter
* Salt & pepper

🍅 Homemade Pizza Sauce

1. Boil the tomatoes, garlic and dried chilli together.
2. Remove the tomato skin.
3. Blend everything together until smooth.
4. Heat a pan with a little coconut oil or butter.
5. Add the blended sauce and cook for a few minutes.
6. Add salt and oregano according to taste. Set aside.

🥣 Pizza Base

1. Soak the chana for 5–6 hours and cook until soft.
2. Blend the cooked chana, rava and eggs together to make a smooth, thick batter.
3. Heat a pan and lightly grease it with butter or oil.
4. Pour the batter and spread it into a round pizza-base shape.
5. Cook on both sides until the base is cooked through.

🍗 Toppings

1. Sauté chicken and your choice of vegetables in a little butter.
2. Season with salt and pepper.
3. Cook until the chicken and vegetables are done.

🍕 Assemble the Pizza

1. Spread the homemade pizza sauce over the cooked base.
2. Add the sautéed vegetables and chicken.
3. Sprinkle a generous amount of mozzarella cheese on top.
4. Cover the pan with a lid and cook on low heat until the cheese melts.

✨ Your healthy homemade chana pizza is ready! 🍕🤎
A simple, nutritious and delicious way to enjoy pizza at home!
#homemadepizza #healthypizza #healthypizzarecipe #kidsapprovedpizza
Will you try this recipe ?

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Pretty little baby 💕

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First beach date 🌊

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😴💕
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Sleeping baby ,dads love ,cuteness ,love ,family

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The way she listens 💕
Two years of happiness ✨

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O valley 💕
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#minivlog #ovalley #gudallur #yellamalai #yellamalaigudallur o valley, yellamalai,
gudallur ,Minivlog , o valley viewpoint

Will visit one day !

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Home 🫂
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#fyp #yellamalai #familymoments #love #eveningvibes
Home ,love,family,evening,mountains ,Nilgiris,yellamalai, clouds,car

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