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@_anthonycatalano

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Myself and my teammates at NJIT Baseball honoring the brave first responders who gave their lives for the civilians in the World Trade Center Attacks 9/11/2001. I am so proud to be apart a group that can come together and honor those who paid the ultimate sacrifice on one of the darkests days in the history of the United States.
Thanks to all the guys who participated in honoring the fallen police, fire and EMS personnel. We honored FDNY's 343 fallen firefighters, PAPD's 37 fallen police officers and NYPD's 23 fallen police officers.

GOD BLESS AMERICA!

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Absolutely no regrets
Thank you so much Utica for the summer of a lifetime

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2 summers. Forever grateful. Uno out. ✌🏽#neck #everytrip #bunyon #scammer

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Lifemaxxing in NY

#sendysummer #neck

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PINK THE PARK is almost here! Come support the Blue Sox and the American Cancer Society on Wednesday, July 22nd against Mohawk Valley Diamond Dawgs. First Pitch, 6:45PM.
Don’t miss the chance to participate in our exclusive auction to win a limited-edition signed Pink the Park jersey from your favorite player!
Check out our website, UticaBlueSox.Net to learn more.
Wear your pink, cheer on the Blue Sox, and make a difference in our community for our second to last home game! 💗⚾️ #pgcbl #PinkThePark #uticabluesox

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𝐆𝐀𝐌𝐄𝐃𝐀𝐘.

🆚 UAlbany
📍 Albany, NY
⏰ 1:00 PM
📺 America East TV

#GBU | #RollTech⚔️

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Our TKR Reds Alumni were in the house this past week doing live at bats vs one another. An awesome time seeing guys who play at all levels of college competing against one another! Pitchers - Joe Chinch (Pitt), Anthony Catalano (NJIT), Devin Malvasio (Felician), John Cadell (FDU 1), Chris Laieta (Felician), Greg Bruno (Seton Hall), Jason Bassett (Marist) - Hitters Anthony Belisario (Uconn), Chris Cancel (Uconn), Dom Balsamo (Gettysburg), Lorenzo Lamattina (Georgian Court), Jack Harley (Stetson), Steven Scarfone (Tusculum). Great job by TKR Alum Omri Yaniv as well for shooting! A place for our guys to come back home during the break and get their work in - nice having our own facility for the guys!! #tkr #tkrecruiting #whereyouplaymatters

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Recent favorites 🎞️

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Athlete Update: @_anthonycatalano post Tommy John surgery from 2/26/25 🌺

Video is a compilation in chronological order of some of the things we’ve been doing. You may notice from former videos, he arguably does more impulses and intense valgus loading than others. Simply just something he’s responded well too and we ran with it. Also had a ton of relief from BFR/VooDoo floss usage during joint moves 🌇

Prior to surgery, he had received some PRPs into a sprained UCL. Had some lingering tissue in operation as well as minor bone spur removal. From our eval call, pain still persisted from dead hangs (dull and ache description) and also had a history of lower back issues from deadlifts and back squats to be aware of during the lifting process ♠️

Already T91 and just got on the slope recently. Previous PR was T94 pre operation 🌌

Huge thank you as always to @resilientppt for another successful rehab, specifically Chris Miranda for post op rehabilitation and Dr. Ahmad for another successful surgery

As always #UCLisntreal #labrumisntreal

#baseball #athleteupdate #training #tommyjohn #tjsurgery #labrum #labrumsurgery #velocity #fitness #gym #health #pitching

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thankful

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Getting elbow extension back post-op UCL reconstruction

Here’s @njtechbaseball pitcher @_anthonycatalano in the mid-stage of his flat ground throwing after #TommyJohn surgery with internal brace augmentation. Regaining full elbow extension is always a goal. These progressive exercises helped restore his motion and control early in rehab 🦾

Why does full extension matter for throwing?
It allows full triceps activation, better flexibility of the elbow and forearm muscles, and optimal force production. Most importantly, it gives pitchers more time to decelerate, reducing stress on the elbow, improving recovery, and lowering injury risk.

Get strong, get mobile—good things happen. Keep it up Cat! #BeResilient

#sportsperformance #sportsmedicine #training #physicaltherapy #injuryrehab #sportstherapist #strengthandconditioning #performance #tj3 #tommyjohnrehab #uclrehab

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‘s semester dump

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