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ashley

@_ashleybingham_

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Registered nurse 🩺💟

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Trail mix from the Dollie’s ⛰️🥾🇮🇹

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suddenly the summer, it’s clear #campcounselor#summercamp

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we wait for trains that just aren’t coming #concert#train

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The Summer Is Beachin So Far 🏐🏖#SecondQwurve #TheDoctor

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the fullest life and yet she chose to leave it :(

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there is so much more to life than constantly worrying about weight, calories, numbers, etc, and that is why this time of the year is so incredibly important to me. this week is national eating disorder awareness week. my hope is to spread more awareness about eating disorders by sharing my own story. it saddens me so much to see how toxic and casual diet culture (and how food talk) has become. although I am not perfect, and am still striving to grow in my recovery, i really hope that we can all be more aware, stop criticizing our own/ others bodies, and be more kind to ourselves. there have been various times during my recovery where i was truly at my lowest and i was receiving comments from people like “you look so good now”, “i wish i was small like you”, and “i’m glad you are happy now” (and soooo many more). and those “compliments” were so far from the truth. We need to stop assuming and be kinder people overall because i believe many more people are struggling with disordered eating, and eating disorders than we know. (it can affect all shapes, sizes, genders, ages). I’m not going to lie and say recovery is easy and quick (that is why i am not ashamed to say that i still regularly meet with an outpatient treatment team). but i really do believe recovery is possible for anyone. there is so much more to life than constantly worrying about weight, calories, numbers, etc. please reach out for help if you are struggling. i promise it is so worth it, and so are you 🤍

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favs from 25’ 🐵🫀🙌🤠🩷🌄🇺🇸

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still thinking about these views!!!#glaciernationalpark#banffnationalpark

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fall was so happy!!!

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Scariest part of this weekend was having to admit it’s time to say goodbye to the sun. 🌞 😔

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went hiking and ended up skydiving @_ashleybingham_

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mountains with my friends 🥾🌲🌙

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