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@_avagolding

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Hard preseason calls for a little fun! 🚴‍♀️🔥

We traded the wrestling mats for spin bikes this week. Different kind of workout, same competitive energy! Thank you @narrington75 for pushing the team and a huge thank you to @814_fitness for letting us come and take a class!!

Building more than just wrestlers. 💙💛🐾

#UPJWomensWrestling #MountainCats #WomensWrestling

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They keep asking if we’re ready.

They’re about to find out.

We are coming. 🐾

#NCAAWrestling #WomensWrestling #UPJWrestling

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Place to be🛥️🤍⚓️

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glass half full

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happy 250th america🇺🇸🇺🇸
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#happy4th❤️ #americasbirthday #bestfriends #funtimes

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Thank you @tywmyers for being so amazing.

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someone rewind

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Thank god. #graduated

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How blessed I am to have things that make saying goodbye so hard. I love you all, KAHS will ALWAYS hold a special place in my heart. #ontothenext4 #psu2030

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See you in 6 days🎓☀️

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#seniorsontop

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🔥 2026 Pitt-Johnstown Girls Wrestling Camp 🔥

Get ready for a great week of wrestling, learning, and building confidence with some of the best athletes and coaches around.

This camp is open to girls in Grades 1st–12th with options for:

Elementary Day Camp
Grades 1st–6th
July 12–15, 2026
Cost: $250

Junior/Senior High Overnight Camp
Grades 7th–12th
July 12–15, 2026
Commuter: $350
Resident: $400

Camp includes wrestling instruction, conditioning, live wrestling, recreation, meals, and the opportunity to learn from an incredible staff of National Champions, All-Americans, and current Pitt-Johnstown wrestlers.

📍 Pitt-Johnstown University
450 Schoolhouse Rd.
Johnstown, PA 15904

📧 svalko@pitt.edu
📞 814-322-7129

Application deadline: July 9, 2026

Don’t miss the chance to be part of something special. Come train, compete, and grow with Pitt-Johnstown Women’s Wrestling.

Stay cool. Stay calm. Stay confident.

#PittJohnstown #FamilyforLife #MountainCats #PittJohnstownWrestling #GirlsWrestling

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