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ava werner

@_avawerner

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Kansas State Rowing Alum

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🎉 Help us welcome Coach Ava to the D1 Training Clearwater team! 🎉

Ava earned her degree in Kinesiology from Kansas State University, interned with the Wildcats’ basketball strength and conditioning program, and served as captain of the women’s rowing team. We’re excited to have her bring her energy, leadership, and passion for performance to D1!

Drop a 👋 and give Coach Ava a big D1 welcome! 💪🐾 #D1Clearwater #D1Training #WelcomeCoachAva

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Roses are red, violets are blue, don’t slack off your coach is watching you. 👀
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#d1clearwater #d1training

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sweet sunshine state, it’s good to be back 💛

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🔥 HALF HYROX SIMULATION — D1 TRAINING CLEARWATER 🔥

Think you’ve got what it takes to take on HYROX? Come test yourself in our Half HYROX Simulation on 10/10/2026 starting at 7:00 AM.

Waves will start every 10 minutes.

💰 Members: $20
💰 Non-Members: $40

Please check in at least 10 minutes before your scheduled wave start time.

🍴 Food and drinks will be provided after you finish.

Whether you’re preparing for HYROX, want to see what the race feels like, or just want to challenge yourself alongside a great group of people, this is your chance to put yourself to the test.

Spots are limited. Sign up using the link in our bio.
🚨It will go to a LIVE GOOGLE SHEET

Claim your wave time and we will send you a 2nd link for Payment.

📍 D1 Training Clearwater
📅 10/10/2026
⏰ Starts at 7:00 AM

Everyone with a goal is an athlete. 💪🔥

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✌️ out kc summer

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song is the only reason we visited ;)

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stillness and adrenaline combined!

📍Bern & Interlaken

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Rome in less than 48 hours!

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Naples, you were a lot in the best way.

📍Napoli, Almafi, Positano, Sorrento, Ischia

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playing boat made me some pretty awesome friends

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freshman year was good to me!

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yay! racing season completed!!!

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