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Your week is filling up. Save a little time for yourself.

Your own private space. Hot + cold plunge. Right here in Hoboken.

Try your first cold plunge for $25.

Book through the link in our bio.

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A day filled with sensory exploration, creativity, connection, and smiles! 💙✨🎃

OurOccupational Therapist Marilyn had an amazing time at Baker Health’s sensory-friendly Halloween event, helping little ones explore, play, and engage in meaningful sensory experiences! 🧩💛
We love being part of a community that celebrates every child’s unique abilities and creates opportunities for children to learn, grow, and thrive through play!

Thank you, Baker Health, for bringing families together for such a special event! 🍂👻#bergencountykids speechtherapyfun #BakerHealth #OccupationalTherapy #PediatricOT

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add some peace to your week ✌🏾💜

🧘🏾‍♀️ vinyasa #yoga - wednesdays 6pm
📍@_bakerstudio paramus - in person & virtual
🗓️ book on the @bakerhealth_ app or at the link in bio
✨ can’t wait to see you!

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🆕 Thursday evening Sound Baths for Nervous System Regulation in Williamsburg

🗓️Thursdays from 10/22 at 7:30pm EST

📍Baker Studio Williamsburg 510 Driggs Ave, Brooklyn, NY 11211

🔗sign up in bio or on @bakerhealth_ studio app

#soundbathmeditation #williamsburg #nervoussystemhealth #soundhealingmeditation #healthcarereimagined

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A great day in Hoboken celebrating the grand opening of Baker Health.

We were joined by Mayor Emily Jabbour and an incredible group of people working to make better health more accessible in our community.

One of the highlights was catching up with Laurie, founder of @lifehivenutrition , to talk about our upcoming collaboration around meals specifically designed and approved for people using GLP-1 medications.

More to come on that soon. 👀

Big thanks to the @bakerhealth_ team for having us and for bringing everyone together.

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Last Sunday, Baker Health officially opened its doors in Hoboken and the energy in that room hasn’t left us. The turnout, the conversations, the community that showed up ready to invest in themselves... that’s exactly what this city needed. Huge congratulations to the entire @bakerhealth_ team for building something special!

And we’re keeping that momentum going.

Join me every Tuesday at 6:30 AM for Morning Coffee Mobility inside @_bakerstudio . Thirty minutes of mobility, and core work to wake your body up, loosen what’s tight, and start your day feeling strong instead of stiff. No experience needed, just an open mind and a body ready to move.

Let’s set the standard, see you soon!

Visuals by @called.517 🎥🔥

#grandopening #bakerhealth #morningcoffee #hoboken

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Welcome to the community Baker Health Hoboken! Pleasure to be a part of the first of many special days with you ahead!

@bakerhealth_ @emily4hoboken
@getsunlyte
@mademealsco
@palisadesfootandankle
@optimize_hoboken
@teamvtlzr
@saradiras

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NYC MARATHON SHAKEOUT RUN🏃‍♂️🔥
SAT OCT 31 • 8:30–11 AM 🤝

MARATHON WEEKEND STARTS HERE 🗽

The NYC Marathon is Sunday Nov 1, and we’re kicking it off the right way: one big shakeout run with the whole crew the day before. Running it or cheering it, ALL PACES WELCOME. Bring the energy, we’ll bring the vibes 🙌

THE LINEUP:
🥯 Bagels + carbs
💧 Energy + hydration
⚡ Vitamin shots
🧘 Stretching + mobility
🧠 Race day visualization
🎧 Live DJ
🎁 Giveaways

Vendor list will be finalized and shared prior to Race Week

Huge thanks to @bakerstudio and @therunclubusa for teaming up on this one. Tag your running crew and tell them to RSVP, because race weekend hits different when you’re surrounded by your people 💥

More details coming soon

📍 Baker Health, 1450 Garden St, Hoboken, NJ
🗓 Saturday, Oct 31 • 8:30–11 AM
🔗 RSVP in bio

#nycmarathon #nycmarathon2026 #shakeoutrun #marathonweekend #hoboken

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welcome to October🧡 welcome a calm mind for a regulated nervous system this month & beyond

📣NOW OPEN Soulful Sound Guide Teacher Training 11/13-11/15
📍Midtown East, Manhattan

upcoming experiences:

🍁10/11 Rise & Release mini sound bath sessions 11:30am & 11:55am
📍1720 2nd Ave, New York, NY 10128
*link in bio*

💻10/15 Evening Release Sound Bath
📍 @blackwomensyogaco virtual studio

✨10/18 Meditate & Create Adornments of Intention w/ @starilized
📍 @greenemomentsstudio Brooklyn

🆕10/22 & 10/29 Every Thurs from 10/22 Evening Williamsburg Sound Baths
📍@_bakerstudio Williamsburg
*sign ups open 2 weeks prior*

✨10/26 Midtown Evening Release Sound Bath
📍 @innerdiamondyoga Midtown

🔗🔗all sign ups linked in bio unless otherwise noted

#soundmindsoundbody #brooklynyoga #soundbathmeditation #soundbathtraining #nycwellness

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Thank you to everyone who braved the weather and joined us at the grand opening of our Baker Health Hoboken location!

Special shoutout to our vendors, @mademealsco @getsunlyte @uncorkedwinelounge @optimize_hoboken @lifehivenutrition @teamvtlzr @jrangolmt @theplungeroom @tostique

We’re open 365 days a year and we’re excited to provide a unique blend of medical expertise, education, movement, and wellness to our NJ community.

Take advantage of all that a Baker Health Membership has to offer by visiting us at https://www.bakerhealth.com/

#hoboken #nj #newjersey #yoga #pilates

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Making an entrance worth remembering. ✨🎈

Baker Health’s grand opening, styled by @bookyourbackdrop. 🤍

#GrandOpening #NJEvents #BalloonStyling #EventStylist #BookYourBackdrop

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Baker Health Grand Opening - Welcome to Hoboken! 🩺

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