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Andrew BBD Tucker

@_bbdmedia

987

followers

1154

following

Miami , FL 🌴
•Car photographer 📸
•BBD Model🏋🏽‍♀️
•Coma Survivor 🫀

POSTS STORIES REELS TAGGED

That’s why we track performance
That’s why we repeat the fundamentals…

THAT’S WHY we don’t walk into the gym just trying to “get a workout in.”

WE’RE LOOKING FOR PROOF ‼️

Proof that the programming is working.

Proof that the body is ADAPTINGGG

Proof that the person underneath the bar is becoming harder to recognize

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Become Strong , Capable & Confident ! 💥

You too could have a Designer BodyByDrew!
Engage in EFFECTIVE strategy 📝
Partake in FLEXIBLE diet plans🍤
& Build your DOMINATING physique with 24/7 BBD PRO guidance 🚀

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
*Safe , Effective , Personalized Workouts *
Online Coaching Services AVAILABLE 👤

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
“ BBD Getting You Where You Need To Be 🚀” #BBD

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I already won lmfao

That was the dangerous thought tho

I opened leg day with a new HB squat PR

Stronger than I’ve ever been.

Proof that I became a better version of myself again this week🙋🏾‍♂️

And for a second, my brain tried to negotiate.

“You already got the win.”

“You proved enough.”

“You can take your foot off the gas now.”

•THATS WHERE THE REAL TRAINING STARTED •

Because anybody can push when they’re hungry for the first victory

The harder question is:

What do you do after you’ve already earned one?

I moved on to BSS(split squat)

Loaded a weight I had never before.

And hit another personal record….🥴

Not because I needed another number for Instagram.

Because I don’t want to train myself to stop the second I feel satisfied🧐

That habit doesn’t stay in the gym.

Neither does the opposite.

Every time you push past the point where your mind says, “good enough,” you raise the standard you expect from yourself.

One PR proved I was better than last week.

The second proved I wasn’t finished.

That’s the mindset.

Don’t just collect wins.

Build the kind of man who keeps moving after he gets one🤫

Become better. Then keep going.

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///M is for memories 🩵💙♥️

📽️: @_bbdmedia

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AR Details Does It The Bestttt, BOOK WITH AR DETAILSS‼️‼️‼️

Video Creds:_bbdmedia

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Lightweight QUARTER -ZIP
Breathable. Clean fit.

Advanced Cleavage Control™

Zip up for business.
Zip down for confidence.
Confidence sold SEPARATELY ‼️

Adjustable cleavage control depending on CONFIDENCE levels.

The shirt doesn’t build the body —
it just respects the work underneath it.

Strong body.
Clean presence.
Built confidence.
—————————————————————————————
You too could have a Designer BodyByDrew!Engage in EFFECTIVE strategy 📝
Partake in FLEXIBLE diet plans🍤
& Build your DOMINATING physique with 24/7 BBD PRO guidance 🚀

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
*Safe , Effective , Personalized Workouts *
Online Coaching Services AVAILABLE 👤

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
“ BBD Getting You Where You Need To Be 🚀” #BBD
•
Use code “BBD” for 10% off check out ‼️
Link in Bio !👚
•
#miamitrainer #bodybydrew #comacomeback #bbd

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You too could have a Designer BodyByDrew!
Engage in EFFECTIVE strategy 📝
Partake in FLEXIBLE diet plans🍤
& Build your DOMINATING physique with 24/7 BBD PRO guidance 🚀

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
*Safe , Effective , Personalized Workouts *
Online Coaching Services AVAILABLE 👤

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
“ BBD Getting You Where You Need To Be 🚀” #BBD
•
Use code “BBD” for 10% off check out ‼️
Link in Bio !👚
•
#miamitrainer #bodybydrew #comacomeback

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DID I UHH , CATCHEM OFF GAURD , W THE PAAUSE💥
~
You too could have a Designer BodyByDrew!
Engage in EFFECTIVE strategy 📝
Partake in FLEXIBLE diet plans🍤
& Build your DOMINATING physique with 24/7 BBD PRO guidance 🚀

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
*Safe , Effective , Personalized Workouts *
Online Coaching Services AVAILABLE 👤

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
“ BBD Getting You Where You Need To Be 🚀” #BBD
•
Use code “BBD” for 10% off check out ‼️
Link in Bio !👚
•
#miamitrainer #bodybydrew #comacomeback

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Realizing now I’m actually just BAD at performing the squat movement ☠️Developing size & strength in the meantime 🔥

4-6 weeks of HighBar squats , transition into lowbar for a block, HOP ON PREP maybe by mid year/summer

COMPETE in Fall/Winter for my final appearance, try to successfully 3-peat medal awards for all competition appearance
2026 HOWEVER , third times the CHARM 🍀
NEED THAT 🥇 GOOOLD
~
You too could have a Designer BodyByDrew!
Engage in EFFECTIVE strategy 📝
Partake in FLEXIBLE diet plans🍤
& Build your DOMINATING physique with 24/7 BBD PRO guidance 🚀

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
*Safe , Effective , Personalized Workouts *
Online Coaching Services AVAILABLE 👤

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
“ BBD Getting You Where You Need To Be 🚀” #BBD
•
Use code “BBD” for 10% off check out ‼️
Link in Bio !👚
•
#miamitrainer #bodybydrew #comacomeback

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Precision installs for people who actually care about their cars.
Pulse Performance | Miami
VC 📸 @_bbdmedia
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@isaac_gmspecialist | Isaac Zepeda
GM & ASE Master Certified Technician Specializing in Corvettes, High Voltage and Electrical Diagnostic.
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#MiamiCarScene #MiamiPerformance #MiamiAutoShop #MiamiMechanic #SoFloCars

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14 years veteran , broken back or something from paratrooping with 150lbs worth of gear 🚀
~
You too could have a Designer BodyByDrew!
Engage in EFFECTIVE strategy 📝
Partake in FLEXIBLE diet plans🍤
& Build your DOMINATING physique with 24/7 BBD PRO guidance 🚀

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
*Safe , Effective , Personalized Workouts *
Online Coaching Services AVAILABLE 👤

DM ”BBD” TO GET NOTICED AGAIN 👊🏾
“ BBD Getting You Where You Need To Be 🚀” #BBD
•
Use code “BBD” for 10% off check out ‼️
Link in Bio !👚
•
#miamitrainer #bodybydrew #comacomeback #bbd

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Welcome to PR City !
PR City is a utopia where Personal Records are to be demolished by PR City ClubHouse members .
You are Welcomed to PR city when a PR is broken
Originating from being in the gym hitting heavy weights & numbers , PR CITY also relates to real life. Wearing BBD out and about should constantly serve as a reminder that you should always be going for a new PR , not only in the gym. For example , whether you are closing you’re biggest sale ever , polishing up your largest canvas or being athletic….hitting a PR ALWAYS serves the purpose of being better than you previously were 👊🏾

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