_bobbyspang(@_bobbyspang) instagram tagged download - imginn.com

Instagram story viewer> @_bobbyspang> Tagged

@_bobbyspang

2.3K

followers

468

following

Jeremiah 29:11

POSTS STORIES REELS TAGGED

🔁 #thepack

3

33

Grateful and Proud to be a part of this Family. Never forget and always honor those who gave so much. Aspire to be men who show up in the face of adversity. Change somebodys world with love and kindness. 💙💚🐺

537

22

Just getting started

3

37

3

21

3

57

After yesterday’s session, we had to break out the coolers filled with water balloons and cool off a bit 😂🥶

Our athletes have been putting in the work all summer and unfortunately we’re starting our parade of goodbyes with three of them leaving this week! So, we had to send them off with a BANGGG!

#TrainingAspects #SummerTraining #AthleteDevelopment #WorkHardPlayHard #sportsperformance

71

5

Reaction Light Competition Battles
•
Testing Reaction Time & Increasing Hand-Eye Coordination 🔥
•
#trainingaspects #unleashthepotential

SL Depth Drop to Sprints & Depth Drop to Long Jumps
•
Great for loading the hips, working hinging mechanics & increasing lower body power & explosiveness
•
#plyo #plyometricstraining

5-10-5 Testing w/ the ‘ Young Pups’ 🐶
•
#reactiontime

Change of Direction Cone Drills:
-Sprint/Backpedals
-Cone ATW to Sprints 🔥
•
#changeofdirection

69

1

Great day to get after it!
•
Halfway through summer, no letting up, come along & see what some of our morning athletes got into so far this week! 🔥
•
#trainingaspects #unleashthepotential #sportsperformance #athletedevelopment #letswork

41

0

Thank you @usahockey #deli

605

124

Pleasure @usahockey #bobs#dean

326

30

Brutal

1k

22

Thursday Plyos flow at TA🔥🔥🔥 #OffSeasonGrind

#plyometricstraining #trainingaspects #sportsperformancetraining #unleashthepotential

38

1