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Born2Build Training LLC 💥

@_born2build

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3 surgeries in the past 1.5 years, ya boy definitely fell off 😵‍💫🥵. With my most recent one being a Hernia repair, I’ve had to sit down for some time throughout these past couple of years 🙆🏾‍♂️. And I let my diet go, I was just eating whatever 🤦🏾‍♂️ it’s all good tho 💯

What y’all can’t see is that I’ve been here before…I’ve came back from further. But now it’s time to get back on track and I know exactly what needs to be done to reach my goals so we gettin to it ⚡️💪🏾. This is a reminder to myself to not take my ability to move and exercise for granted. And also, when your injured it’s even more important to maintain a clean diet or else you can be right back where you started 💯 No L’s just lessons learned 💎

#fitnessjourney #fitnessmotivation #nutrition #bodycompisition #prediabetes #hypertension #explore #fitness

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WE BACK IN ACTION⚡️

I’m currently bouncing back from a Hernia Repair surgery so I had to really sit my ass down for a minute 😵‍💫.

Definitely a humbling experience being at what feels like ground zero right now but it’s a great opportunity to share my #fitnessjourney with yall and take yall through this fire ass transformation that’s about to take place 💯⚡️ It’s also a great way to get back to the fundamentals and build everything right from the ground up 💪🏾

#fitnessmotivation #training #born2build

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@_born2build is looking for 10 PEOPLE who are ready to take their Mind and Body to the NEXT LEVEL 💯💥 Our Virtual Training Programs have helped people of all ages from all places achieve their health and fitness goals ✅✅ Summer is Approaching so the time is NOW! DM @_born2build to book your FREE VIRTUAL CONSULTATION TODAY‼️
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#Born2build #born2buildtraining #virtualtraining #anythingispossible #Transformation #fitness #fitnessjourney #summer #musclemass #gymrat #lifestyle #training #glutes #chestworkout #bodybuilding #diabetes #obesity #overweight #lifetransformation #LA #justlift #ironaddicts #explore #coastfitnesssouthbay #weightloss #weightlosstransformation #lifestyle #health #wealth

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Client spotlight 💥🤯😱🤩✨
Today officially marks 1 year in the game with @isayhella2 From the Bay to LA🦾🏋🏾 We’ve made tremendous progress both Mentally and Physically. After setting goal after goal we have arrived HERE‼️ 100+ lbs down 💥🤯🥳
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These type of transformations are once in a life time experiences 💯 Starting from step ups in the living room to now MAXIN OUT THE GYM 😤🏋🏾 All I did was provide the structure and blueprint, she executed with pure dedication and consistency‼️ Handled business both inside and outside the gym✅ ALL VIA VIRTUAL SESSIONS.
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My aim is to inspire people, show everybody that changing your life through health and fitness is possible in todays times! With the right guidance, whether it’s losing or gaining weight, you too can be like @isayhella2 and myself and make a change to your situation💯 Congratulations @isayhella2 🥳🥲 I’m proud of all the hard work and dedication. You’ve made me a better trainer so thank you for trusting me with your journey thus far and I’m excited for what’s next ‼️🦾

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Transformation!!! Man this is crazy looking back at when I started this journey and seeing where I am now.
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2019- Jan 2020- July 2020- Jan 2021 🔥🔥🔥
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It’s not much to say, the formula is out there. It’s not magic or any shortcuts. I prioritized building the habit of training, I went from 3x a month to 6 days out the week 😤. I matched that work ethic with proper nutrition and diet and the results came 💯
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My biggest take aways are Self-Discipline and portion control💪🏾. NOBODY CAN MAKE YOU DO ANYTHING, Nobody controls what you eat and if your not reading nutrition labels then even YOU don’t know what nor how much your consuming. Also focusing on my performance more than obsessing over how I look and the number on the scale 💯 That being said this is the smallest I want to be. My Current weight is 216 my goal is to see what a healthy muscular 230 version of me looks like 💪🏾💯 When you got the formula and the discipline you can plan around at WILL ☝🏾😁
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#born2build #weightloss #transformation #training #fitness #motivation #diabetesawareness #youcandoit #trainer #personaltrainer

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😂😂 @strengthcoachrick sent new this meme this morning from @deeply.shredded. For all the Showup fitness interns and fellow lifters 🥰.

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Quick highlight!
A large percentage of personal trainers quit within their first year of becoming certified. This is an issue in the Fitness Industry, people pay 💰💰 for certifications in which you only learn from a text book. Would you trust a doctor who has all the knowledge necessary to perform heart surgery on you but has never ACTUALLY performed the surgery? Thats where @showupfitness comes in. Bridging the gap between the science of movement and application of training. I Just finished my personal training internship @showupfitnessinternship 5 months ago I took my stimulus check and invested it into my purpose💯 I kept everything under wraps only a few people knew, I had to make sure this was for me without outside influence or opinion.
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Theres a lot I want to say, from the practicalities of the curriculum to the mentorship /hands on guidance to the network and more! This experience has taught me a lot about myself, success, The science behind movement, building a business and more. The biggest take aways for me were always taking advantage of the opportunities you are given- taking the time to shadow trainers, training other trainers to get my experience up, staying after class to leave nothing on the table and more. Also, the importance of SHOWING UP EVERY SINGLE DAY with a hungry mindset to grow, achieve, never settling on what is but to always to ACTION!
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Also follow @_born2build I’ll be posting my fitness content on that page. DM me if your interested in making SERIOUS lifestyle changes around your Fitness and Nutrition 💯💪🏾
#showupfitness #showupfitnessinternship #wheregreattrainersaremade #exercise #trainerstraining #trainerstrainingtrainers #internshipsovercertifictations
#Fitness #health #wealth #success #business #sales #mindset

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