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Tracy Pan

@_chefpan

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Cook & med student @stanford.med
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On any given day, 38 million americans will consume pizza. That universality is part of the reason why Will Koh of @treatstreetapizza , Alex Hollander of @treatstreet.sweets , and I decided to use it as the basis for my latest System Supper. System Suppers is an ongoing dinner series that brings together individuals across food roles to break bread and connect over the shared responsibility to nurture our food system. This past Tuesday’s event invited farmers, writers, entrepreneurs to explore pressing food system themes of individual health, environmental sustainability, and justice though a hands on pizza workshop. The results? Delicious creations, thought provoking conversations, and newfound connections across the food system. Thank you to all who attended! And for others interested, be on the lookout for future events. Let’s break bread and transform systems 🌱
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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂 By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨! Please DM “PROMO” to the main page @JunoValentina.amb within 24 hours to know more details about this 💛! ‎ ‎ 👉 @JunoValentina.amb 👈
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Samoa cookie baked oats :) Blend: - half a cup of oats - half a banana - @keepitcleaner vegan chocolate coconut protein powder - @sogoodau unsweetened coconut milk - mix in coconut shreds - bake and top with @mayversfood smooth Pb #oatmeal #oats #oat #oatsforbreakfast #bakedoats #bakedoatsrecipe #oatmealbowl #oatbowl #edrecovery #oatmealrecipe #oatmeallover #breakfast #breakfastideas #health #healthy #healthyfood #healthylifestyle #healthybreakfast #vegan #veganrecipes #veganfood #veganfoodshare #veganrecipes #veganfood #veganbrekkie #veganprotein #highprotein #plantbased #plantbasedrecipes #plantbasedfood #foodie #foodies
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Peanut butter is the world's one of the most popular spreads. We in the family love Peanut butter & use it often. While looking for a delicious & crunchy peanut butter I got my hands on the Pintola Classic Crunchy Peanut butter. This butter is made up from the finest grade, fresh, crunchy and nutritious peanuts & contains more than 25% proteins. It is an excellent ready to eat product, high in fibre & low in fats. We have used it to make peanut butter cookies, as a sandwich spread for breakfast, for our healthy oats & fruit smoothies. The cookies have never tasted better & the smoothie had a lovely texture & taste. One can actually get the real taste of peanuts while having it. Usually I also have a spoonful of this peanut butter before going for a workout or walk. I am in love with this Pintola peanut butter jar since I started using it. Its delicious, has an amazing texture especially the way it sticks to your mouth before it melts. Easy to spread with a nice consistency, it is crunchy, mildly sweet, 100% vegetarian & with a nice fragrance. Thank you to the team @pintolapeanutbutter for sending out this protein packed powerhouse our way in a lovely packaging. An excellent plant-based protein source, 100% vegetarian & pocket friendly jar of goodness. Eating peanut butter in moderation and as part of an overall healthful diet may provide the following benefits: •Weight loss. •Boosting heart health. •Bodybuilding. •Managing blood sugar levels. •Reducing the risk of breast disease. Peanut butter is quite nutritious. A 3.5-ounce (100-gram) portion of peanut butter provides many vitamins and minerals- Vitamin E: 60% of the daily value (DV) Vitamin B3 (niacin): 84% of the DV Vitamin B6: 29% of the DV Folate: 18% of the DV Magnesium: 37% of the DV Copper: 56% of the DV Manganese: 65% of the DV #pintolapeanutbutter #pintola #peanutbutter #7pdigital #pintolax7pdigital #peanutbutterecipe #amazonindia #proteinrecipes #proteinshake #recipes #recipe #sandwichesofinstagram #sandwichporn #healthysmoothies #oats #fruitsmoothies #cookiestagram #peanutbuttercookies #the_food_date #healthyfats #eathealthy #antioxidante #healthandfitness #crunchy #peanutbuttersandwich
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Christmas is finally here!! A lot had happened in 2020, and this is my first Christmas pie!! Thanks for the #holidaybakingraffle collab it pushes me to try new things! . . This is a citrus raspberry chocolate cream pie 🥧 Originally I wanted to make a cranberry one but EVERY GROCERY STORES had a LOOOOOOOOG line to get in. And the only one I lined up to go in were out of the fresh cranberries 😭😭 definitely still getting used to this new normal... . Please check out the great baked that the rest of the ladies made!! ❤️ . . #christmasbake #christmasbaking2020 #2020baking #homebakes #homebaked #2020christmascelebration #christmascelebration #chocolatepie #chocolateraspberry #聖誕派 #聖誕自家焗
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[EN/日本語]⁠⠀ 🎄 Merry Christmas! 🎄⁠⠀ Christmas Croquembouche - probably the most challenging bake I've attempted to date, not because of the choux pastry, but because working with sugar is hard!! I gave up on a pretty sugar garland so here's my sort of abstract version. The sugar melted in the humidity so quickly, so it looked a little messier by the time I photographed than when I first made it 🙊⁠⠀ ⁠⠀ This mini tower is comprised of matcha choux au craquelin, with alternating layers filled with matcha custard and sweetened chestnut cream. The star on the top was made with a bit of extra caramel poured into an oiled cookie cutter (Mama's idea).⁠⠀ ⁠⠀ This bake was part of the #holidaybakingraffle challenge - check out the hashtag for all of the incredible bakes!⁠⠀ ⁠⠀ Thanks to @bakingdaze for posting an objectively prettier version and a step-by-step that gave me the bravery to attempt this!⁠⠀ ⁠⠀ Recipe for the choux is in my HHK Recipes Guide!⁠⠀ ⁠⠀ 🎅🏻 🎄 🎅🏻 🎄 🎅🏻⁠⠀ ⁠⠀ メリークリスマス！今日の大仕事はこのクロカンブッシュを作ることでした！抹茶クッキーシューに抹茶クリームかマロンクリームを入れて、キャラメルをのりみたいに使ってクリスマスツリーの形にしました。キャラメルガーランドが湿気で溶けてきちゃった🙊
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🎄⛄Weihnachtsstollen ❄🍞 Cannot believe it is xmas eve!! A small group of us decided to do a holiday themed collab, so we randomized types of desserts and thankfully I got bread! 😅 Check out the tag #holidaybakingraffle to see everyone's posts! . . I decided to do a Stollen, which is a German bread typically eaten around this time of year. It is enriched yeasted dough with alcohol-soaked candied fruit and marzipan, shaped into a log. I braided mine into a wreath and gave it a healthy coating of powdered sugar. 🥃: Rum thanks to @lw4ng and @joebrigs from @foursquare_rum_distillery 🍊🍋: Candied orange, ginger, apricots from @traderjoes 🍒🍇: Dried cherries and raisins from @aldiusa Marzipan was HOMEMADE and sooo easy, so please enjoy the recipe! 🌰MARZIPAN🌰 Can double easily. _____INGREDIENTS_____ 90g almond flour 70g powdered sugar 20 mL OR 3 tbsp honey/corn syrup/agave syrup (can sub water or 1 egg white) ½ tsp almond extract _____INSTRUCTIONS_____ Food process flour and sugar until combined and smooth. Add honey and extract. Pulse until the dough holds together when pinched or forms a ball on its own. Knead for 30 seconds and shape into a log. Cling wrap and fridge. Good for 5 days. References: @elavegan @sugargeekshow #holidayseason #holidaydesserts #holidaybaking #holidaybakingbegins #bakingseason #bakingfromscratch #bakingaddict #breadbaking #breadmaking #breadlover #stollen #froheweihnachten #breadporn #breadrecipe #marzipan #sweetbread #breadlife #breadtime #merrychristmas #xmas2020
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These mochi brownies are made with glutinous rice flour instead of wheat flour. Glutinous rice contains no gluten proteins, and its starch composition is different from wheat's. As a result, a mochi brownie has a bouncy, chewy texture. Learn more about different starches and their effects on texture at the link in bio! I also spiced up these brownies with cinnamon and ginger for the #holidaybakingraffle . Thanks to @peanutsandtea for organizing! Swipe to check out everyone's bakes 😊 Wishing everyone a happy, healthy, and safe holiday season! I'll be taking the next few days to relax and spend some time with family. See you in the new year!❄ . . . . #CccCK #RSlove #foodblogfeed #baking #science #nerd #chemistry #biology #bakingscience #foodscience #blog #foodblog #eeeeeats #pittsburgh #pgh #scienceblog #blogger #baker #bakingblog #bakingblogger #cooking #pghcreative #dessert #brownies #mochi #mochibrownies #gingerbrownies #merrychristmas #christmasbaking
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This year has definitely brought a lot of pain, frustration, and confusion but one thing I am incredibly grateful for has been meeting so many fellow bakers and foodies here on Instagram. And, I am so excited because this is my first collaboration ever! I've joined a couple other amazing bakers to bring y'all some last minute holiday treats. We did a raffle and I got assigned cheesecake. Okay, this is probably not gonna sound good but I don’t enjoy cheesecake. So, instead of baking a classic one or one of those burnt ones that has been circling IG, I mochified a vegan one! I know, this is probably not even close to being a cheesecake, but it tastes so good so that counts right?? ingredients: graham cracker crust mochi: 15g graham cracker crumbs 🍪 20g glutinous rice flour 🍚 10g tapioca starch 🍙 30g non dairy milk 🥛 "cheesecake" mochi: 30g glutinous rice flour 🍚 20g tapioca starch 🍙 5g soybean powder (optional but adds to the creaminess) 🥜 drop of vanilla bean paste 🍦 10g granulated sugar 🍯 60g homemade soy milk (use a thicker more substantial milk)🥛 directions: 1. Set up your steamer and grease a ramekin.  2. In a large bowl, combine all the ingredients for the graham cracker layer. 3. Pour this into the ramekin and set aside. 4. In the same bowl, combine all the ingredients for the cheesecake layer and carefully pour that on top of the graham cracker layer. 5. Place the ramekin into your steamer and steam for 1 hour or until completely set. Allow to cool completely at room temperature uncovered. This will make removing it from the ramekin much easier. This can be stored in the fridge, just microwave it for 1 minutes to soften. Enjoy and happy holidays everyone! #cheesecake #mochified #mochi #niangao #vegan #veganrecipes #plantbased #plantbasedrecipes #healthy #healthyrecipes #bake #bakersofinstagram #collab #holidaybaking #holidaycollab #holidaybakingraffle #yamsandyeast
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It's Christmas Eve! Several fellow bakers and I did a #holidaybakingraffle collaboration (swipe to see the yummy creations of other bakers). I got cookies! I wanted to make something special but easy, but still look somewhat festive, so I made these chocolate Nutella swirl cookies from @cooking_tree ! These cookies are so light but rich in flavour and I would gladly eat them every day! Merry Christmas everyone! Back to baking ❤️ . . . #cookies #cookiesofinstagram #chocolate #chocolatecookies #nutella #christmas #christmascookies #onthetable #feedfeed #foodblogfeed #foodstyling #taste #food52 #f52grams #f52community @food52 #foodphotography #darkfoodphotography #foodphoto #thekitchn #hautecuisines #cooking #cuisine_creations #instafood #bakersofinstagram #fromscratch #ingredients #food #foodstagram #foodie Chocolate Nutella Christmas cookies
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🍓❤️🍓 Long time no post! I've been slowly working on this page over the last couple of weeks, and I'm so happy of the first page of my new sketchbook ❤️ I really enjoy this style, it allows me to practice a subject several times and it's ideal for working on small lapses over several days 😋❤️ • • • Edit: I first followed a tutorial by @ig_nianiani to learn how to draw strawberries (upper left) and the searched for reference pictures for the whole page. The three pictures I really followed were the tiramisu by @kuechendeern (I forgot that secons cake layer!), the macarons by @peanutsandtea , and the life cycle by @oishii.berry • • • • • • • • • • • • • • • #watercolorist #watercolor_daily #watercolor_zone #aquarelleart #watercolorpractice #acuarelas #aquarellepainting #acuarelas🎨 #acuarelasobrepapel #akvarell #watercolour #aquarelle #watercolorillustration #aquarela #aquarelas #watercolourpainting #watercolour #foodwatercolor #foodillustration #watercolorfood #watercolorfoodillustration #strawberrydrawing #watercolorstrawberry #watercolordessert #fruitdrawing #strawberrydrawing #strawberries🍓 #fruitdrawing #strawberrydessert
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Swipe for something sweet✨🥰 got the triple chocolate french toast from Trumbull Cafe and Grill📍
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