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Claudio Sergio - IFBB Pro

@_claudio.kb_ifbbpro

7.9K

followers

1333

following

𝙎𝙪𝙥𝙚𝙧 𝙝𝙚𝙖𝙫𝙮𝙬𝙚𝙞𝙜𝙝𝙩 𝘽𝙤𝙙𝙮𝙗𝙪𝙞𝙡𝙙𝙚𝙧
𝘼𝙧𝙣𝙤𝙡𝙙 𝙉𝙤𝙫𝙞𝙘𝙚🥇𝙎𝙪𝙥𝙚𝙧 𝙃𝙚𝙖𝙫𝙮
𝙎𝙪𝙥𝙚𝙧𝙃𝙚𝙖𝙫𝙮 𝙌𝙪𝙖𝙡𝙞𝙛𝙞𝙚𝙧🥇
𝘽𝙧𝙞𝙩𝙞𝙨𝙝 𝙘𝙝𝙖𝙢𝙥𝙞𝙤𝙣 𝙤𝙫𝙚𝙧𝙖𝙡𝙡🥇𝙋𝙍𝙊

POSTS STORIES REELS TAGGED

Have you noticed that one side of your body doesn’t seem to be growing like the other?

Do you feel twisted like one side is taking all the weight and doing all the work?

Are you a competitive bodybuilder and struggling with getting into poses?

Or all of the above?

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Watch to the end of the video to see what booking a session with me can do

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#sportstherapy #sportsmassage #recovery #rehab #rom #mobility #cupping #scraping #stretching #pain #eastlondon #muscleworks #ifbbpro #bodybuilder #posing #weightlifting

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@muscleworksgym
@kocombatacademy

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Another day of ticking boxes …

Leg day 💨💨💨

Big love and respect @no_mercy_kat for the push today 🙏🏾💙

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Another back day ticked off wirh my bro @iamlordson1_ifbb_elite_pro

Just going through the motions and enjoying the process… Nothing feels better than time spend productively 🫶🏽

#backday #rows #deadlifts #transformation #diet #cardio #pt #coach #leadbgexample #believe #peace

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Self motivated 😤😤😤

It was Hamstrings and calves on the menu today. I ticked off the boxes and got the job done. My hamstrings feel beat up, and I pushed myself to new levels 😤😤

Feeling a lot healthier and fitter on this ✂️, lightest I’ve been in years, but it’s all part of the plan 🤝🏾

RDLs : 200kg x 10

#legs #hamstrings #rdls #transformation #diet #cardio #pt #believe #trusttheprocess

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Another productive legs day with @iamlordson1_ifbb_elite_pro 🫡🇳🇬

Back on my free weight squats, easing myself back on them, so nothing special here, just working and ticking boxes.

#legday #squats #quads #transformation #diet #coach #pt #determined #discipline #mevsme #believe

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Big back day with my right hand @iamlordson1_ifbb_elite_pro 🫡

Just ticking off boxes while I work on improving ME 💪🏽

#rows #deadlifts #backthickness #density #cardio #transformation #diet #meVsme #gymlife #pt #coach #blessed #goodenergy

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Still working regardless … Solo day today, and the goal remains the same 💯 Sometimes you have to be your own biggest fan and motivation to get you to that finish lane.

🎥: @ms_stella_fitness

#zWork 👌🏽

#legdays #hamstrings #coach #pt #bodybuilding #diet #cardio #motivated # #believe

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ONE OF ONE ☝🏾
African warrior
#3Dmuscle

Friday #vibes

Gym @muscleworksgym

📲www.BillyroseFitness.com

#fitness #goals #discipline #workout #determination #online #training #support #coach #health #muscle #crossfit #gymmotivation #exercise #follow #weightless #instagram #billyrosefitness #prepcoach #locs #freeformlocs #dreadlocks

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🚩When you see a red flag but continue anyway @muscleworksgym

Guilty or No Comment?
👇

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Another solid session today with @iamlordson1_ifbb_elite_pro

Hamstrings on the menu today, just tapped in and got the work done.

There was no smoke 💨 @jakedvy @coachcortez_ 😉

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Big back day with my right hand man @iamlordson1_ifbb_elite_pro

Another one ticked off in the bag, getting shit done with no excuses.

#backday #gymlife #rows #deadlifts #bigweighthighreps #transformation #cardio #diet #lifestyle #pt #coach #leadbyexample

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🚨🎬Ultra Illegal Series Trailer:

A freshly built state of the art performance centre is ambushed by Illegal Nutrition athletes a day before opening.

The most advanced Pre-Workout & Pump formula supported by research, technology & human trials is en route via a hi spec military grade case. Delivered by Illegal Nutrition Queenpins & escorted by Close Protection Mercenaries.

The athletes disperse to designated training areas where they take delivery…

Formulas to Maximise human performance™
Beast mode on™

📍Illegal Nutrition Certified Performance Centre: Ultraflex Derby

Ultra Illegal Series by Illegal Nutrition & UltraFlex (exclusively on Instagram & YouTube)

@illegal_nutrition
@ultraflexgymderby

#gym
#bodybuilding
#fitness
#supplememts
#motivation

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