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Daniel Manson

@_dayswithdan_

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Consistency | Habits
Fitness and Lifestyle 🏃‍♂️
Christchurch, NZ 📍

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RACE THE PROS RECAP
An insane event representing @socialstriders_nz !

Last night our little team went all out and ended up coming away with a win lol, crazy considering half of our bodies were fighting against us and we had no idea what on earth we had been signed up for.

But more importantly, we got to experience how cool the Christchurch running community is, and spend our Thursday night with some great people

The shoessssss

Where does this man play on the weekends and how do I get invited

Dream Team pre race (the most nervous I’ve ever been)

The start and finish line oooooooh

Ash and I looking like heat lamps

Catch me wearing this around hagley

Dream team post race!

Massive thank you to the team over at @frontrunnercolombo !! Going to events like these feels fever dream ish, but they are the backbone of our running community and show how important this sport is to so many people. Last night wasn’t just about trying to run fast it was also a little celebration of how much running positively affects so many of us!!!

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Go support my cool friends too!!!

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Week 8/14 Marathon Prep ✅

Never trained this much in my life. A cheeky 69kms banked this week + a hyrox sesh, 2 lifts, and 2 boxings sessions. Crazy business.

Focusing a lot more on recovery, with mobility / foam rolling work, along with the sauna as well.

Onto the next 🫡

#queenstownmarathon #trainingplan #running #strava #nz

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“002” out now.

Link in bio.

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TOKA 002 SINGLETS RE-RELEASE. TOMORROW 5PM. 📈

Become apart of the movement.

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Not supposed to run. Ran anyway. 😅
• Cloud Surfer 3s felt great, and being one of the first in NZ and AU to test them was a privilege.
Thanks @frontrunnercolombo and @on 🙏🏽
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#motion #running #exclusive #onrunning #shoes

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Week 6/14 Marathon Prep ✅

A damn good week in the books. Didn’t plan on running 30km on Sunday but felt like pushing myself. Super proud of that run because legs were already sore, only had 1 gel, and was pretty windy, but we got it done baby. My longest run ever!😮‍💨

Also planning on doing some hill training every week to prepare for the inclines/declines that Queenstown will have.

But next week is gonna be a well deserved deload. Still have 8 weeks of training to go, so wanna stay fresh and not burnout.🙏

#queenstownmarathon #marathon #training #strava #nz

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Week 7/14 Marathon Prep ✅

Fairly easy deload week banked. Half way through the training plan, feeling super fresh and ready for more!🏃
(Sub 4hrs in gonna get smashed 👊)

#queenstownmarathon #trainingplan #running #strava #nz

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RUN 72 ✅ 4 half marathons, 4 days, done.

Run 72 is 72 hours of running for men’s mental health, run by @ladswithoutlabels because 72% of suicides in NZ are male.

Seeing the uni and the wider community come together for that cause motivated and pushed me to try make a genuine impact.

So I set out to run a half marathon every day for four days. Ngl I was unprepared for how hard that actually was, and honestly wasn’t sure I’d get through it.

But every single person I met on the track, ran with and spoke to, is what got me through. The push from strangers who turned into mates is what kept me in it.

Massive shoutout to @ladswithoutlabels for putting on something this powerful. And the lads team out on the track were some of the best supporters I had!

But this wasn’t about the km’s. It was about making noise for the blokes who don’t ask for help.

Did it. And now I’m wondering how far I can run next year 🫣

Tell your mates you ❤️ them

#motion #mentalhealth #love #running #connect

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daily pursuit. 002 RE-RELEASE. 🫱🏽‍🫲🏾

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002. RELOADED.

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Larping actually works.
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#motion #larping #running #model

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