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ELITE GYM

@_elitegym__

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FITNESS STUDIO by @trainwithlizcruso
27 Manton Ave PVD / 38 Frenchtown Rd NK
Personal Training, Mat Pilates, Strength + Cardio Classes, Heated Sculpt

POSTS STORIES REELS TAGGED

Yeah I cried making this. I am beyond grateful.

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The way that I laughed when I realized she was in the video 😂😂

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Jan 1 is the reveal not the starting point.

DM me to get started

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no props needed… just perhaps a crazy looking brown zebra matching set? (not required) SAVE + TRY after your next strength training session or program it into your next sculpt class… with love 🤎• • • • • • #coreflow #sculpt #sculptinstructor #coreseries #pilates

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MONDAY DIML as a coach + manager ✨🤸🏻👩🏻‍💻
This was so fun to make tell me you love it

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We got busy 💪🏾 #gym #reels #brother #sister #gymlife

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Super proud of myself!!! #fitmom #fyp #gym #gymworkout

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and this is why when you are doing it “escalator” style, the heavy weight feels like nothing. you are not challenging the muscle in its most LOADED position. lower the weight, lean towards your front WORKING leg, and make the most out of your reps please PLEASE I BEG OF YOU FIX YOUR FORMMMMMMM 🫩👏🏼😫✨• • • • • • • #bulgariansplitsquats #gymform #personaltrainer #gluteworkout #muscle

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HBS has had quite the fun-filled summer!🍯 A special thanks to all of our clients that make our days so sweet, we love ya!💝

#hbs #socialmediarhodeisland #contentcreatorsri

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Be intentional #reels #fyp #gymmotivation #momswholift #fitmoms

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I cannot believe how low the plane was

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I love it here 🏋🏾‍♀️ #reels #gym #momswholift #fitmoms

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