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Death to the traitors.
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Learning to hold all these feeeeelings at once❤️‍🔥 It’s been a strange stretch of weeks/months moving through depths of sadness, pain, joy, and everything woven between. Through it all, a few truths kept carrying me forward so here goes📝

🍋achingly lucky to have my family, because what a gift to be able to love this deeply and be loved just the same

🍋struck gold with friends who hold my corner, near or far, through my best days and my hardest ones

🍋learning to find the silver lining in every moment because there’s always something thankful for 

🍋learning to take perspective from every corner and every person, because how I am learning so much from the youngest ones in my fam!!? 

Random rambles but here’s a reminder (to myself really) to make the best lemonade out there when life throws you and your loved ones a whole bunch of lemons!!!!
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We came for the black shirt. And we got the black shirt. Yeah, we fucking did it.

Hard to believe it’s been four weeks since Norseman. This post is a little overdue, but the week after the race, it felt good to unplug and just enjoy Norway. And I wanted some time to adequately reflect on the experience, and what an amazing experience it was.

For anyone that’s interested in hearing how the day played out, click the link in @vitaehealthcoaching bio for my full race recap and perspective about the journey getting to this point.

All I’ll say here is that after learning about this race seven years ago and setting my sights on it then, @nxtri and the mystique of this race lived up to the hype. The fjord, the ferry, the terrain, the mountain, the finish line, the vibe, the community. All of it. I’ll get chills thinking about crossing that finish line for the rest of my life. I’m so fucking lucky that I get to do this shit.

Thanks to everyone who sent messages after the race. I sincerely appreciated each and every one of them.

These XTri races are hard. 5am starts, cold water and massive climbing on the bike and run. But it’s equally hard and stressful on the support crews. It takes a ton of logistical planning on top of just executing a swim, bike and run. I couldn’t have done this without the amazing support from @kmshaw78 @peixydonkey @allielf0103 and @_i.am.x_ all day long. They were my heroes that day.

And of course, huge thanks to the sponsors and friends of @boulderracing who give us the support to do what we love to do:
@ekendurance 
@velovetta
@wovebike
@sailfish_triathlon
@castelli_triathlon

The journey continues.

📸 @arielwojciechowski_com (pics 3, 4, 5, 7, 8)
📸 @_i.am.x_ (pics 10, 11, 12)
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72h in the UK for a special weekend🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Congratulations to the beautiful couple Aaron and Liv!! There was so much love and laughter radiating from the occasion, it warmed me to see how you both are so loved by family and friends, so glad to have been there to witness it💍🤍

😍Loved how sharp the triathlon fam look outside of staff/triathlon gear 
🐑First time in Wales and got a beautiful peek into the  countryside 
⚽️London pitstop for Indian food, work, and World Cup finals!!! 
☀️Sunny London is gorgeousssssss
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How is it already August? 🥲

Highlights from April to June because time friggin flies when you’re having fun and before you know it, 2025 will be o v e r!!!
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back to up