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We're celebrating 13 years of Barbell Brigade! Join us on October 10, 2026 | 11AM - 2PM. FREE GUEST ADMISSION ALL DAY 🏴‍☠️

We teamed up with @howlinrays @redbull and @momosupps to make this one special. First 50 people get their food on us courtesy of @howlinrays. 

You can also catch @redbull and @momosupps on site all event long. Grab a Red Bull and try out some flavors from @momosupps.

BUT IT GETS BETTER! Show up and get entered into a raffle for a chance to win your very own TSS Barbell courtesy of @texasstrengthsystems 

A special thanks to @darngooddesignco for designing the flyer and our limited edition 13th anniversary shirt that will be available on the day of event!

#barbellbrigade #dominatehumbly
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#wemove - Year 1

Last year I started running again. At first, it was just me. It started as loops around the Rose Bowl and blocks around Pasadena. It was lonely, but peaceful. I didn’t mind it.

But then that all changed. It started with a random Tuesday in January out at Echo Park. I met some amazing people. And then that somehow turned into consistent Tuesdays in the Arts District.

And then we added in track nights on Mondays. Then we added in races and experiences on the weekends. And then I realized that the “we” wasn’t just me anymore.

I look around my life now and it’s filled with nothing but community. Not how I intended it to be when I started logging miles again. But I wouldn’t change it for the world.

To every person that I’ve shared a mile or even a step with, whether that be on the road, trail, track or somewhere in-between, thank you.
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sunday service is ON. 🔥🏁
rain OR shine. ☔️♡︎

come see usssssssssss >>> 🫴✨

v/ @velofilms f/ @_illthy #keepithowlin
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SOURCE POINTS CONFIRMED: 📡

📍 34.0615478° N, 118.2397115° W
📍 34.131870° N, 118.146859° W

HOWLIN’ THURSDAY // 3PM: SOURCE POINTS 𝒸𝓊𝓇𝓇ℯ𝓃𝓉𝓁𝓎 𝒶𝒸𝓉𝒾𝓋𝒶𝓉ℯ𝒹… <🔥> #hotchicken4EVER

WHO’S COMINGGGGGGGGGGG? 👀

☻︎, @thehowlincrew

𝓅𝓈: 𝒽𝒶𝓅𝓅𝓎 𝒷𝒾𝓇𝓉𝒽𝒹𝒶𝓎 𝓉ℴ 𝓊 @maryloufm 🥳 𝓌ℯ ♡︎ 𝓊!

p/ @ladyumami f/ @thehowlincrew + @_sendingflowers 

#keepithowlin
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A lil’ note from Chef Matt @_illthy,

Thank you all for coming out last weekend for the first-ever Howlin’ x Sending Flowers 10K Run.

Whether it was your first time running or you’re a seasoned vet, you showed up not only to support your local community, but to help support @feedthechildrenorg along the way.  It was amazing seeing so many of y’all come out, run together, and share such a special morning. We hope this is just the first of many.

Big shoutout to the @sendingflowers crew for leading by example and for sharing so many of the same values we believe in at Howlin’.

Thank you for running with us, supporting a great cause, and making the first one special.

Until the next one 
❤️‍🔥🍗💐🏃🏻‍♂️❤️‍🔥

v/ @velofilms // event co producer w/ chef @_illthy: @tess_mezz 💫
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HOWLIN’ FAM & RUNNERS UNITE💥 for the first time EVER, we’re partnering with run club @_sendingflowers - a team who TRULY believes in community and the people who make it so special - to host a one of a kind event! 💐

join us TOMORROW, 08/15 8AM (PST) at @howlinctla for a charity 10K around the city🏃‍♂️supporting @feedthechildrenorg who are committed to ending childhood hunger 🫶

THE DEETS —> our very own Chef Matt @_illthy and artist @rich_mcribs cooked up an EXCLUSIVE tee for the event, with limited qtys available for purchase🔥 ANNNDDDD - did we mention that the first 50 runners to arrive tomorrow will also receive a meal on behalf of @thehowlincrew?! all proceeds from both the crew meals & tee sales will go towards the fight against childhood hunger♥️

**event goodies are first come first served, but don’t worry if you didn’t meet the first 50 cutoff! we got y’all with a unique 10% off code - secret password loading 👀👀👀

we feel incredibly honored to team up with people who care about showing up for their community the way that we do🥹real recognize REAL! here’s to tomorrow, and we’ll see y’all at the starting line! 🏁

📸 photos captured by @philh.lee
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A lot of love went into our @howlinrays x Sending Flowers collab shirts. If y’all could only see the text thread 😂 We wanted to create something that represented both of our personalities, but more importantly, something you’d actually wear and not send straight to your T-shirt graveyard.

There were LOTS of conTENDERS, but we finally landed on @_illthy running peppers, and with @rich_mcribs help, the design really came to life. Everyone had a hand in this one, and we’re really proud of where it landed.

Our limited-drop tees will be available this Saturday for $55, with all proceeds going to @feedthechildrenorg.

Thank you to everyone who helped bring this one to life.

Photos: @philh.lee
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Join us this Saturday, August 15th at 8 AM with our friends at @howlinrays in Chinatown for a charity 10K supporting @feedthechildrenorg, a nonprofit organization committed to ending childhood hunger in the U.S. and around the world.

First come, first served! The first 50 runners to arrive will receive a wristband for a complimentary meal from Howlin’ Ray’s, with additional meals available at 10% off.

We’ll also be dropping a limited-edition Howlin’ Ray’s x Sending Flowers tee, with proceeds from both meal and tee sales going directly toward the fight against childhood hunger.

Run together, give back, and make a little good happen. See you Saturday!

📍 HOWLIN’ RAYS, CHINATOWN / AUG 15th 8 AM

Photos by the talented @philh.lee 
Tee design @rich_mcribs w/ @_illthy
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