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Jason Luke | M O V E M E N T

@_jasonluke

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Sculpting Strong Bodies. For Parents & Professionals.
@barrysuk Master Trainer
📲 DM ‘MOVE’ to activate
M O V E M E N T Retreat in links below
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2025년 4월, 런던에서 처음 경험했던 Barry’s 혼자 설레며 찾아갔던 그 수업을 약 1년 반 만에 사랑하는 예나와 함께 다녀왔다 ⠀ 이번 수업의 구성은 러닝 반, 웨이트 반 5:5 단순하지만 그 안을 채우는 강사의 코칭과 음악, 조명, 함께 운동하는 사람들에 따라 경험은 꽤 달라진다 ⠀ 이번 도하 수업은 각자가 자신의 강도를 선택하도록 안내하는 느낌이었다면, 런던에서는 강사가 50분 동안 공간 전체를 이끌어가는 느낌이 강했다 개인적으로는 런던에서 경험한 강사 Luke의 에너지가 더 취향에 맞았던 것 같다 ⠀ 힘들면 소리도 지르고, 서로의 에너지에 한 번 더 움직이게 되는 분위기를 난 정말 좋아한다 내가 그룹 트레이닝을 좋아하는 이유를 다시 느꼈고 동시에 ‘이 수업, 내가 가르쳐도 정말 재밌겠다’ 생각이 들었다 베리스 강사.. 어뜩하면 할 수 있을까 ⠀ 카타르에 온 지도 벌써 1년의 시간이 흘렀다 적응한다는 핑계로 집과 회사만 오갔는데, 이제는 조금 더 나가서 보고 배우고 경험해야겠다 ⠀ 이젠 예나와 함께니까 함께하는 이 모든 과정도 더 재밌게 즐겨보자 :) . #barrys #qatar #grouptraining
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100 #BarrysBootcamp classes. Many with the amazing @_jasonluke a great achievement and many more to come 💪💪💪 #fitness #unstoppable
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There’s working out and then there’s working out at Barry’s. The Red Standard: 10 or 20 classes. 30 days. Choose your challenge and see where 30 days at Barry’s takes you. See your prize and more details at the link in bio. #barrys
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What could 30 days at Barry’s do? Choose your challenge: 10 or 20 classes in 30 days. Show up and make it a habit. 🔥10 Track: £40 / €40 Gift Card + 600 Academy Stars 🔥 20 Track: £70 / €70 Gift Card or The Red Standard Sweatshirt + 900 Academy Stars Link in bio to sign up! #barrys
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ONE WEEK TO GO 🏃‍♀️🔊 Full info on next week’s run👇 Join us on Tuesday 29 September for a 5-6km social run through East London, powered by music, movement and community. Please note the bag drop and start point are seperate locations. Drop your bag at Defected Basement (23 Curtain Road, EC2A 3LT) and head over to the start point with our volunteers. Full route available in our strava group 🗺️ #inourrunclubweareallequal
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A few weeks back we partnered with @astonmartinf1 for an intimate run around Soho 🏃‍♂️… Driven by sound, refreshed by @celsiusofficial. Join us for our brand new monthly East London runs, starting from September 29th, full info out next week. All paces welcome 🙏. Join our strava community and our run club mailing list to be first in the know for all run club activity. #inourrunclubweareallequal
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Fancy mornings like this 🌴? Join us and @_jasonluke in the British Virgin Islands, for 8 days of fitness, sailing, island hopping and life on board 🛥️ 🗓️ 9th - 16th February 2027 Limited spots available, secure yours via link in bio.
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What do you get when you combine speed, tunes and energy on a Sunday morning? The best vibes is the correct answer 🎶 @astonmartinf1 @defectedrecords @celsiusuki #astonmartin #defectedrecords #womeninsports #runclub #london Stretching out the tightest of hips before we get moving The pre and post workout treats Running through the city at 9am on a Sunday is the best way to sightsee Green Park views (apt for @astonmartinf1) I can’t tell you how many people that cheered us on and kept the energy going for us! The most stunning views Crossed the finish line in decent time! @sb3shin back again with his skills @_jasonluke making sure our cool down was exactly that 🧊 Happy happy happy endorphins 🏃🏼‍♀️
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Aston Martin x Defected Records Soho There are actually no words that could accurately describe how fantastic this event was all weekend long. Not only combining music and speed but also coffee mornings and run clubs to appeal to every fan outside of the norm. Cross collaboration is an art which is still growing and Aston Martin’s execution of this has been impactful across multiple brands and industries already. I can’t wait to see how much further it goes, all while it brings fans along with them (the key component) #astonmartin #defectedrecords #brandcollab #eventsmarketing #womeninsports
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Made some art, ran some miles, listened to some tunes 💚🕺 A pretty groovy time with @astonmartinf1 x @defectedrecords fuelled by @celsiusofficial !! #astonmartinf1 #defected #runclub #celsius
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A morning spent with @astonmartinf1 x @defectedrunclub 💚🏃‍♀️ Sunday side quest. What a FUN community! #astonmartinf1 #defected #runclub
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What if your next fitness retreat looked like this ⛵ Eight days at sea. Movement that energises you. Music that moves you. Incredible food prepared by your private chef, hidden coves to explore and a yacht to call home. The British Virgin Islands with @_jasonluke 🌴 📆 9th - 16th February 2027. Limited places available. Secure yours via the Link in bio.
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