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Train For Tomorrow: MatalaKi x lululemon presents a Global Mental Health Day celebration✨🌊
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Still feeling the energy, connection, and gratitude from Train For Tomorrow.

Thank you to every person who showed up, moved with intention, embraced vulnerability, and reminded us what becomes possible when we come together.

This experience was a reflection of the heart behind MatalaKi—a full-spectrum approach to wellbeing that honors every part of our nervous system. From strength and intensity to mobility, breathwork, stillness, and connection with nature, we explored what it means to build resilience through both challenge and restoration.

Because strength isn’t just how hard we push. It’s also how deeply we allow ourselves to feel, recover, and grow.

We aren’t just training for today. We’re training for every tomorrow ahead of us.

My heart is so full, and this movement is only beginning. Thank you to @lululemon Pacific City, extra shoutout to @tiannaamillz , all of our incredible community partners, and every beautiful human who helped bring this vision to life.

Curious about the method behind the mission? Explore the MatalaKi Method through my Linktree in bio for upcoming experiences (New Moon Reveal Saturday 11/07), integrative lifestyle support, personalized services, and ways to connect deeper.

Low Key Techniques. High Key Living.
Unlock Your Natural Peak. 🌿

📸: @cophamlab THANK YOU🤍
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#trainfortomorrow #matalakimethod #mentalwellbeing #nervoussystemhealth #lululemonambassador
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Lil swim last week shooting the @gopro max
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KXFM has always belonged to the community, and now you can walk right through the front door!🚪 

At Orange Door Studios, hosts, guests and neighbors come together every day, on and off the air.

What does community radio sound like? 
Local voices. Music picked by people, not algorithms. Neighbors chatting with neighbors. Plus plenty you won’t hear anywhere else.

Tune in at 104.7 FM in Laguna Beach or stream online at the link in our bio. 📻

Consider this one of our 104 Reasons to keep this little station chuggin’!

#KXFM #OrangeDoorStudios #CommunityRadio #LagunaBeach #104Reasons
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Do you know what to do in open water emergencies? Can you help save a life while in the water? 😱 

What if there are no lifeguards or first responders and medical attention is hours away? 🏥 

I did not and being that I just @surfsweatserve retreats and surf almost daily I figured I should! 🤙🏽

This training was a 10/10 and I’m honestly so excited to share this to the masses! 🔈 

@gerglong and the @b.w.r.a.g team created an incredible weekend intensive training that everyone who shares love for the ocean can benefit from. 

I left feeling confident and prepared to be of service in the face of emergency and I’m so grateful for the team and their passion for helping ocean lovers like myself feel empowered and educated.💙🫶🏼🌊

If you’d like more info comment  OCEAN below and I’ll send you more info!
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One more post from our @surf.ranch trip last week. Thank you very much to our host @kevlaroregan slides 3,4 and 7 and family plus a great crew all the way around !!!! It was so special to have @avalonrobinsonn and @_jordan_robinson there as well!  Water photography by @casey_figlewicz 🤙🏼
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