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Kareem

@_kwegor

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عابد 🇸🇱 🇱🇧
Tech 🧑🏾‍💻
Author , Poet
ΩΨΦ
Founder It’s oK To Inspire (NGO)

POSTS STORIES REELS TAGGED

Today’s session with Kareem, one of my good friends and coaching partners we focused on the importance of resistance training—one of the most effective ways to build muscle, strength, and performance.

We finished by targeting the back to round out a great workout.

For training inquiries, click the link in our bio or DM us.

#dmvtrainer #isometric #performance #fyp #growth

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You already know when me and my crew show up, it’s pressure. Serious work only!
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You Want Real Results Tap In!
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#dmvtrainer #family #explorepage #dmvtrainer #fitness

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1/4 ❄️❄️❄️

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Shot on location in Washington, D.C. on a crisp autumn (fall) evening with the Nikon ZR filming entirely in R3D NE RAW.

MODEL: @sam_iam_
FILMED & EDITED: @asuquoe
CAMERA: @nikonusa ZR
LENS: Nikkor Z 28-75mm f/2.8
CODECS: R3D NE 4K60p x 6K24p

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Video recap from the @hiphopcaucus 21st anniversary party event held @theparkat14th.

CAMERA: @nikonusa Z 6III
LENS: Nikkor Z 17-28mm

#dmvvideographer #nikoncreators #dcvideographer #z6ⅲ

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Wassup SGDI Family, hope this finds you well.
Today marks @_somebodygottadoit 10-year anniversary. We can’t thank Allah enough for all that He has given us through this platform. As I mentioned in the video, thank you to all of you for the unwavering support throughout the past decade. Your support means the world to us.

A special thank you to my team members, past and present. I’m truly grateful for your contributions. Thank you to all the volunteers, models, model coordinators, designers, photographers, videographers, MCs, DJs, mentors, mentees, PRs, graphic designers, vendors, manufacturers, venue owners, assistants, stage team, decor team, security, speakers, performers (singers, rappers, poets, dancers), friends, and family members who helped SGDI throughout our journey.
#Somebodygottadoit #SGDI #anniversary

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Mannywellz @ Howard Theatre 2/5

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What’s good SGDI Family? I hope all is well with everyone and I am excited to announce our first ever SGDI Panel called “Business: Behind The Scenes”. On this panel, I will be joined by some superstars in the world of business and content creation. These individuals have done extraordinary work in their respective fields, and together, we plan to shed light on the work that happens behind the scenes to become a household name. To all my entrepreneurs or business startups, here’s your chance to get knowledge and resources. You do not want to miss out and the tickets will be available online at tonight at midnight priced at $30. If you would like to be a vendor/sponsor at our event, please email us at sgdibrand@gmail.com. As always, we thank you for your constant support 🖤.
#somebodygottadoit

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Asalamu Alaykum SGDI Family, after a month of planning and weeks of execution, we have finally served our last homeless shelter. On behalf of the entire staff here at SGDI Serves, I’d like to thank each shelter for allowing us in your homes to not only serve, but to provide your residents with care packages and coats. It was an amazing experience, and if given the opportunity again, we would do it a million times. To every person who donated, shared the flyer, and spread the word, you helped make a change in someone’s life. I’m forever grateful to know I have a community I can call on when our extended community needs a helping hand. To my team who helped put this together, thank you for your time, devotion, and energy. All the 12 hour days and sleepless nights didn’t go in vain because your reward is truly with Allah. May Allah continue to facilitate us in everything we do, purify our intentions, and make us better than people what think of us. 🖤🙏🏾🙏🏾

#SGDISERVED

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Wassup SGDI Family! We saw the energy and the love in the week past and we feel it’s only right to close out the year with a bang. As the holiday season is upon us, we’ve decided to release our FW21 Collection on Monday, December 20th at midnight! That’s right, we will have all your favorite looks from the fashion show and some new arrivals!!! You have two weeks to make your dollars make sense because this is our last drop of the year. As always, we thank you for your constant support, let’s get it!🖤🖤

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Shoutout To The NY AKA’s At Mix & Mingle Networking “Game Night” - The Only Place In The 🌎 We’re You Can Attend W. No Friends & Leave W. Twenty. Come Build Friendships & Network Through Childhood Games! Rsvp W. Link In Bio 4 A Reduced Price Of $20 At The Door! Bottle Service 7186441953 (Location: 2070 Farragut, Brooklyn, NY 11210) #Mixnminglellc #Oct16th
(@Russell.gustave & @Nocap.intended Birthday Celebration)

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