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Bucs game + my favorite person 🏴‍☠️❤️

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Come with us as we traveled to AAU Club Championships! Every early morning, every practice, and every mile brought us to this moment. So proud of my baby girl. ❤️🏆 #AAU #TrackAndField #SportsMom #ComeWithMe WeekendVlog TrackLife

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Doing what I love ❤️🙏🏾
Trusting God and working hard every day 💪🏾💣

New PR: 6.53m / 21.4ft 📈🥇
Back to the lab… Road to 8m 🔥

#ChasingGreatness #RoadTo8m #TrackKid #ShotPut #FutureStar TrustTheProcess BombsAway

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It truly was a special day, and I feel honored to be part of such a beautiful celebration. The love and joy in the air set a high standard for all couples!I pray that you both receive all the blessings you’ve wished for and more. The weekend was filled with laughter, joy, and love, and I cherish the memories we created together. #PartyoftheGs 5.3.26 🤎🤞🏾

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Season opener in the books 💪🏾🔥
Had fun and enjoyed the process every step of the way 😊🏃🏾‍♂️

But we not done yet… it’s back to work! 🏋🏾‍♂️💯
More throws, more practice, more improvement 📈

#RoadToJO’s🇺🇸 #ChasingHistory📖

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Good day to compete 😎

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Today was an exciting day! 😤🔥
We had some tough conditions to throw in, but…
I came, I saw, I conquered. 💪🎯
#OnTheRoadToJO 🚙💨 #GrindMode #TrackLife #NoDaysOff

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A little late with the post but I was inducted into Coffeyville Community Colleges Athletics Hall of Fame this past weekend.

Before my stint at LSU I was a young eager kid trying to prove I was not my past and was someone of substance.

Through Track and Field I was able to continue school and throwing at Coffeyville in Kansas.

During my time at Coffeyville I learned alot about discipline, and what it takes to get to these illustrious levels I would see people at. I spent alot of time fine tuning myself and as a whole. Thankfully through my time there I learned I had the wherewithal to change my life for the better.

I would not have been able to achieve or get anywhere ive been if it wasnt for Coffeyville Community College and the NJCAA system.

Thank you to Coach Wood @cvilletrackxc and Coach Perry for giving me the opportunity as well as the stellar coaching staff that was there to help along the way. The memories and friends I made at Coffeyville will last a lifetime. Thank you to my Highschool coach Coach Celeste because without her efforts I would not have been able to get to Coffeyville. And of course thank you to my current coach @yushthrows for helping me get to the level I’ve gotten to.

My teammates friends and family I could not have dont this without. WE DID IT!

I am forever indebted to you all

I like to say its never over till its over. 10 years later im reminded why and how I even begun this journey.

This past weekend we had a ball!

Heres to Young Johnnie🥂

I cant tag everyone instagram only allows so much but i love you all!!

#coffeyville #coffeyvilletrackandfield #fieldandtrack #trackandfield ##lsu #usatf #halloffame #njcaa #ncaa #viral #explorepage

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🤍FINALLY FINISHED!!
It was a tough journey but with my tribe I was able to accomplish obtaining a Bachelor’s of Science in Nursing 👩🏾‍⚕️I’ll never be able to repay my tribe for the way they have supported me but I’ll do my best🤞🏾😮‍💨
✨Now on to the next degree 🫣
#blacknurses #blacknurseskillinit #blacknursesmatter

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The definition of love at first sight❤️ #TrulyBlessed #BabyKayciHasArrived

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On this exact day right after Hurricane Andrew💨. I was bless 🙏🏾with a baby brother👶🏾. Over the years I have watch you grow from a child👦🏾into the strong passionate young man 👨🏾you are today.Watching 👀you grow into the person you are today is everything a big brother can can for.Happy birthday🎉bro#iammybrotherskeeper💯

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