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Leo Nora

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Sunrise shoot in paradise 🌅🤸🏽

#handstand #armbalances #manequinchallenge #thailandretreatcrew2026 #normanelsonmovementretreats

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Retreat ready!

From the moment you arrive, it all opens up …
ocean, mountains, open views, light everywhere.

Infinity pools stretching into the horizon,
corners that make you stop and just take it all in.

And then you step into the practice room …
the kind of space that invites you to move differently.

Everything’s set.
I can’t wait to share what I’ve created here with you.

See you on the mat 🤍

#retreatready
#handstandimmersion
#normanelsonmovementretreats
#mixedmovementretreat
#thailand

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RTR50 afternoon espresso @lamarzoccodeutschland

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Little chat about rising markets @lamarzoccodeutschland partner summit for @allycoffee in cologne.

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la marzocco roadshow in munich on april 24th

It was a great pleasure for me to be there!
Thanks for the inspiring conversations, insights and above all your smile and praise for my sourdough pizza.

@spazioarte.munich @lamarzoccodeutschland @gozney.de @gozney @papa_fu_productions @porsche @yeti @oatly @noam_official @maelzerandfu @lamarzocco @markusmaennle

Pictures 📸 taken by @markusmaennle

#sourdough #sourdoughpizza #pizza #gozney #fermentation #sauerteig #specialitycoffee #levain #levainbakery #bakery #baker #Bäcker #bavaria #bayern #münchen #Munich #handwerk #handmade #lamarzocco #lamarzoccoroadshow #coffe

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Thanks thanks thanks

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What a treat attending @liquidflowyoga Advanced Practice & Art of Assisting Training over the weekend.

Something magical happens when Yoga teachers and experienced practitioners practice and learn together in the same space. I believe we rise to our highest selves in these situations. We feed off one another’s energy and we challenge ourselves more. It’s a beautiful thing to be part of. Thank you @rarestudiosau for offering this experience 🙏🏼

We explored how the discipline of Ashtanga, Hatha and Iyengar Yoga enables us to observe how the subtleties of the breath affect the physical and energetic being. A practice that awakens and harmonises the body, mind and spirit.

It was the perfect continuation of my practice coming home from my most recent Vipassana retreat. So, I’m throwing it out in the universe: More of this in 2024, please🧘🏽‍♀️🪷

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From our family to yours… wishing Hot Dog yogis a safe and peaceful festive season full of love, laughter and joy!
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We are closed today and tomorrow but open on Wednesday for the rest of the week to support you with mindful movement 🙏🏻

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Let your light SHINE ✨
Celebrate YOU.
Celebrate CONNECTION.
GRATEFUL FOR YOGA 🫶🏻

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Couldn’t be prouder of this bunch (and a few missing) 🥹

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Sunny times. Laughter lines.🌞

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The fish still swim on a cloudy day🐠🙂

Huge shoutout to @hermann_s27 for bussing across the Middle East to explore Egypt with me! It was a blast and an exhausting adventure for sure😂

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