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Mariah Sumlin

@_mariahsumlin

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ᴇᴠᴇʀʏᴛʜɪɴɢ ɪꜱ ᴘʟᴀɴ ᴀ.
ᴄᴏʟʟᴀʙ@ᴍᴀʀɪᴀʜꜱᴜᴍʟɪɴ.ᴄᴏᴍ

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Some people will always hold a special place in your story. 🤍

I had the pleasure of helping my business mentor, David Moody, host the inaugural luncheon for his newest community, the Christian Chamber of Commerce and it was such a joy!

Years ago, David helped me keep my business afloat during a season when I truly needed support. I haven’t forgotten the difference he made. Showing up for him was a small way to say thank you for the lasting impact he’s had on my life.

It was also so good seeing other women entrepreneurs in the room, positioning themselves to take their businesses to the next level. As I pivot in this season, being in the right rooms is exactly what I need.

I’m learning so much about myself and how God has connected each chapter of my journey. From the beauty industry to automotive and now financial services, the purpose behind that path became clearer to me in this room. Each season has allowed me to serve people differently, and I’m beginning to see how it all comes full circle.

I can’t wait to join this community, build meaningful relationships, and watch God do amazing things as faith and business come together. David, thank you for pouring into me and creating a place for others to grow! 🙏🏽

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It’s officially Mental Health Awareness Month—and we’re starting it with intention, impact, and community 💛

R&M Coffee Bar & Café is proud to partner with @DOC Project and @The Mental Health is Real Network to create a safe, welcoming space all month long.

Join us EVERY Wednesday in May from 8AM–11AM for:
☕ FREE coffee
🧠 Mental health resources

Because taking care of your mind should feel as normal as grabbing your morning coffee.

Let’s show up for ourselves and each other—one cup, one conversation at a time.
📍221 West 2nd St Ste 100, Little Rock, AR
#MentalHealthAwarenessMonth #MentalHealthMatters #CommunityHealing #FreeCoffee #LittleRockEvents

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SWIPE—>

DOC Project & The Mental Health is Real Network invite you to an exclusive Music Therapy Experience—where sound, energy, and community come together for a night of release, connection, and good vibes.

Enjoy live R&B music, curated sounds by DJ Ally Lynn @heyitsalexandrialynn & DJ Kool Breeze @djkoolbreeze_ , and an atmosphere designed to help you unwind and be present. Because sometimes, healing looks like music, laughter, and a moment to yourself.

💫 Good music. Good people. Curated atmosphere.
🍹 Drinks on us—just bring your energy
🎟 FREE entry | 21+
🗓 Friday, May 8th
⏰ 7:00 PM

Take a break, reset your mind, and vibe with us.
👉 LINK IN BIO OR USE QR CODE

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I’m late but I’m here!

The first half was busy but bright. ☀️

I learned a lot and I’m taking time to celebrate and recalibrate.

What do you do at the half year mark?

S/O to @lashondambrown for the inspo!

#blackownedbusiness #arkansassmallbusiness #mentalhealthspeaker #blacktherapist #arkansas #Blackbusiness mental health speaker podcaster black therapist small business owner

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#REPOST @lifeofmariahjanae Huge thank you to @power92jams @bjoe923 for having us on air this morning to chat about our Family Matters Series- Session 2: The Strength to Heal. In partnership with @theculturenlr @isthat_theo @marshaedeadmon

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If you know me, then you know I love a mental health discussion! This weekend I spoke as a panelist for the DOC Project’s mental health panel discussion at their “Family Matters: A Series of Conversations on Healing and Peace” event! Not only did I get to share my personal stories and guidance, but I had the opportunity to meet several amazing change makers! Tara, Merica, and my co-panelists were a blessing to work with and learn from. These women are strong, inspiring, and passionate about their work. The DOC Project is doing amazing things for our community, and I am honored to have been a part of something so wonderful! I want to give a special thank you to Kyle Carpenter, Chandra Springer, Ameisha Isaac, and Teddy Morris with DOC Project for the invitation and experience of a lifetime!!✨

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Still filling the energy from this weekend. 🔥 when purpose community and healing come together- something shifts.
Grateful to be a part of the movement that centers real conversations and real change . From powerful panels to iconic promo moments, this was more than an event. It was a call to action.
if you were in the room, you already know. And if you missed it - don’t worry we’re just getting started.
@wearedocproject
#HealingTogether #FamilyMatterSeries #DOCProject #LittleRockCommunity #LegacyInAction

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🗣️ May Resource Roundup!
#mentalhealthawarenessmonth💚

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